Need advice for multiple sclerosis stack
Vision 07 May 2014
This stack is for a ~40 year old woman. Her MS is pretty mild and I hope it stays that way with the help of prescription drugs and supplements. My own knowledge is very limited in this area and I hope here are people who know more about this. I'm very grateful for all advice.
The main goals of this stack are:
- Provide antioxidant support
- Protect the brain & aid in remyelination
- Reduce fatigue and improve energy
So far the stack looks like this:
- Vitamin D3, 5000 IU
- Methyl B12, 2500µg
- Niacinamide (B3), 500mg
- Thorne Research, Basic B Complex, 60 Veggie Caps, 1 capsule
- Lion's Mane, 4g
- Acetyl-L-carnitine, 1000mg
- Q10, 100mg
- EGCG, 1200mg (50% EGCG)
- Fish oil (2000mg EPA, 1000mg DHA)
-
Astaxanthin, 12mg
- Spirulina
I tried to avoid "experimental" supplements due to my lack of knowledge and because I don't want to cause her any side effects.
Edited by Vision, 07 May 2014 - 10:47 AM.
Luminosity 08 May 2014
These are things that are known to cause MS in some people: artificial sweeteners, sodas, acidic food and drinks including things containing citric acid, wheat, glutinous grains, and for some people certain food additives. For a few people a few otherwise healthy things can attack their myelin such as green tea, turmeric, large doses of bromelain. That is more rare. I would look into diets that eliminate artificial sweeteners, wheat, gluten, sodas and acids.