LONGECITY

Hi,

 

Is there anything to take with NAC to increase its good effects? 

Thanks. 

Vitamin-C helps recycle NAC so you don't have to take as much as you would if you did not combine it with C.  

 

http://www.liversupp...-pair-with-nac/

 

I don't know if the 3 parts C to 1 of NAC might not be a bit over the top.  If I take more than 500mg of C at a time, I get the loose bowel syndrome.  

 

I used to take 500 of NAC & 500 of C with my first drink of the evening and got great results from this.  I've graduated up to SAM-e now, and also drop 500 of C an hour later.  Don't know if taking C and SAM-e at the same time might damage the SAM-e and this is why I separate the supps by an hour or so.  

Edited by synesthesia, 09 March 2016 - 03:04 AM.

Hi,

Is there anything to take with NAC to increase its good effects?
Thanks.

Since NAC enhances dopamine activation, most dopaminergics will combine well with it.

See http://www.longecity...ic-supplements/
Edited by sativa, 09 March 2016 - 11:21 AM.