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	<title>Articles</title>
	<link>https://www.longecity.org/forum/page/index2.html</link>
	<pubDate>Mon, 23 Sep 2019 09:50:53 +0000</pubDate>
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		<title>SelfTesting Programme</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/assays</link>
		<description><![CDATA[<p><b><font size="4">"Biomarkers of Aging Self Experimentation (BASE)"</font></b><br>
 <br>
 This is our current flagship programme in this field. BASE’s goal is to better comprehend aging interventions over time and present this data in a useful way.<br>
 We are inviting participants to contribute age biomarker data alongside information about their lifestyle and nutrition.<br>
 To participate, anyone may complete the BASE Questionnaire anonymously. Qualifying participants may claim a partial reimbursement.&nbsp;<br>
 Results will be shared internally among participants, with a view towards generating an open source database.<br>
 The initiative is at an early stage - parameters are likely to change and we are very open to feedback.<br>
 <a data-ipb='nomediaparse' href='https://www.longecity.org/base/'><font size="4">&rArr; https://www.longecity.org/base/</font></a>
 <br>
<br><b><br>
 <font size="4">"Aging Biomarkers"</font></b><br>
<br>We all know that biologically and medically, people age at different rates.
Understanding why could be a key part in retarding or reversing aging. However,
measuring biological age is far more complicated than counting chronological
age. In recent years various new methods have been proposed.&nbsp;<br>
 In 2018
LongeCity started a programme supporting our Members in gaining experience with
these tests by granting a subsidy for procuring these tests from selected
service providers on the condition that the Members self-report the results and
their experiences <u><a data-ipb='nomediaparse' href='https://www.longecity.org/forum/forum/492-agingbiomarkers/'>&rArr; on our internal forum. (link)</a></u><a data-ipb='nomediaparse' href='https://www.longecity.org/forum/forum/492-agingbiomarkers/'>&nbsp;</a><br> 

 We remain very interested in evaluating new biomarkers of aging. We will follow
 the results of this initiative and support others like the <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/donate/goal-24-agemeter/'> &rArr; AGEMETER</a>
 tool.&nbsp;&nbsp;&nbsp;&nbsp; 

<br><br>
 <br><font size="4"><b>"N=1 Experiments"</b>&nbsp;</font><br>
<br>
Since our founding, this site has attracted individuals who are impatient for the state of medical consensus to advance and are experimenting with supplements, techniques and experimental compounds.

This has many pitfalls: first and foremost the risk to the individual, the flavour of chasing ‘magic’ that has always tainted the life-extension field, along with the dreadful folly of ‘testimonials’; the risk of generating the flawed impression that taking life extending supplements must somehow be ‘felt’ quickly; a turning away from the principles of scientific equipoise and the hard truths of evidence-based medicine.<br>
 Nonetheless this self-experimentation goes on and has some aspects that are worth celebrating:  the intensive and personalised engagement with scientific evidence; the assumption of individual responsibility for health and wellbeing; the ongoing adventure of discovery that would not be possible without plenty of risk-takers.
To be clear: Faced with these perspectives, LongeCity as an organisiation maintains absolute neutrality. We do not in any way encourage or promote self-experimentation, nor do we condemn and suppress evidence of it.

We do however, wish that some ‘self experiments’ were more responsibly planned, conducted, and reported  with a view towards generating the most reliable dataset possible.
We have therefore set aside some potential funding to complement those experiments that have the potential to yield insights that could be of generalisable interest to the LongeCity community.&nbsp;<br>
<br>

Generally, the scheme works as follows:&nbsp;
  <br>- An individual (the Subject) develops a supplement or other regimen based on an informed review of the literature, community advice and the available sources.&nbsp;
  <br>- The Subject develops a testing plan that assesses meaningful metabolic parameters at meaningful intervals.&nbsp;
  <br>- The Subject commences the regimen. The Subject pays for all supplies and the baseline test which must be published on LongeCity in annonymised form.&nbsp;
  <br>- LongeCity can be approached to pay for a subsequent test. This does not entail an endorsement of the experiment but simply a desire to further asses some of the safety and efficacy parameters in question.
<br>
If you want to participate in this initiative, please <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/contactus/'>&rArr; contact us</a>.</p>]]></description>
		<pubDate>Wed, 07 Aug 2019 17:23:00 +0000</pubDate>
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		<title>Pioneers: Marquis de Condorcet (1743-1794)</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/condorcet</link>
		<description><![CDATA[<p>The 18th-century Age of Enlightenment brought forth a paradigm shift in perceptions of the human condition and potential. The thinkers of the Enlightenment systematically articulated the case for rationality, science, and technology dramatically improving human well-being and overcoming what were previously considered to be immutable limitations. Those of us today who support the pursuit of indefinite life extension, rejuvenation biotechnology, and emerging research and its applications in a wide array of transformative fields are essentially continuing the project that the Enlightenment philosophers began. Although they had a much more rudimentary toolkit at their disposal, the most visionary minds among them were remarkably able to anticipate many aspects of our contemporary world and even to see beyond it.&nbsp;<br>
 One such individual was Marie-Jean-Antoine-Nicolas de Caritat, Marquis de Condorcet (1743-1794), among the most talented polymaths, philosophers, economists, political scientists, mathematicians, administrators, and authors of the 19th century – a man who unfortunately lived far ahead of his time and whose life was claimed by the tumult of the French Revolution in 1794. Condorcet died in prison under mysterious circumstances, after running afoul of the murderous Jacobin faction that seized power in 1793-1794 and perpetrated a Reign of Terror that subverted the ideals of the Enlightenment.
Shortly beforehand Condorcet completed a work that set forth the blueprint for human progress to come – the
<i> Esquisse d'un tableau historique des progrès de l'esprit humain</i> (<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'><b>Outlines of a historical view of the progress of the human
mind</b></a>), published posthumously in 1795. At the end of this work, Condorcet briefly but insightfully articulated much of the terminology and conceptual framework that characterize
many thoughts in the life-extension movement today.&nbsp;<br>
<br>Condorcet divides human history into ten epochs, the first nine of which bring the human species to the era of the French Revolution; the tenth epoch is Condorcet’s vision for humankind’s future. Much of what Condorcet articulated has already come to pass – including dramatic improvements in agricultural and industrial processes, broadening of education, major progress toward gender equality, and decreases in the average number of children per family as economic development, education, and living standards have improved. Condorcet even posited an early version of what is today known as the “law of accelerating returns” (a phrase popularized in our era by Ray
Kurzweil):
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    <td>All the causes which contribute to the improvement of the human species, all the means we have enumerated that insure its progress, must, from their very nature; exercise an influence always active, and acquire an extent for ever increasing. The proofs of this have been exhibited, and from their development in the work itself they will derive additional force: accordingly we may already conclude, that the perfectibility of man is indefinite.
      (<font color="#000080"><a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a>
      289-290</font>)</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
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Regarding improvements in longevity, our era already features some of the developments that Condorcet anticipated. In Condorcet’s time, most people still did not die of biological “old age”; average life expectancy in France remained below age 30 for much of the 18th
century (<b><a data-ipb='nomediaparse' href='https://www.ined.fr/en/everything_about_population/graphs-maps/interpreted-graphs/life-expectancy-france/'>ref</a></b>), and rich and poor alike often fell victim to infectious diseases, warfare, political turmoil, and poor lifestyle habits before reaching any advanced age – and high rates of reproduction accompanied (and were in part motivated by) devastatingly high rates of infant mortality. For Condorcet, bringing average life expectancies into the late seventies and early eighties, as is the case for virtually all “developed” countries today, would have constituted astonishing progress. Condorcet focused first on the major proximate causes of mortality in his time – malnutrition, lack of sanitation, poor living conditions, unhealthy work environments, and life-shortening vices – including lack of physical exercise and the indolence that he associated with the luxury of the aristocracy. Regarding the overcoming of these perils, Condorcet observed:&nbsp;
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    <td>This law [of the perfectibility of organic life] extends itself to the human race; and it cannot be doubted that the progress of the sanative art, that the use of more wholesome food and more comfortable habitations, that a mode of life which shall develop the physical powers by exercise, without at the same time impairing them by excess; in fine, that the destruction of the two most active causes of deterioration, penury and wretchedness on the one hand, and enormous wealth on the other, must necessarily tend to prolong the common duration of man’s existence, and secure him a more constant health and a more robust constitution.
      (<font color="#000080"><a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a>
      290</font>)</td>
    <td valign="top"><font size="6">"</font></td>
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The methods of human rationality, as directly accessible to the mind and capable of being implemented through societal reforms, could achieve the kinds of lifestyle-related improvements Condorcet described. But he ventured further to address the even more significant potential lifespan extension that medical progress could unlock:&nbsp;
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    <td>It is manifest that the improvement of the practice of medicine, become more efficacious in consequence of the progress of reason and the social order, must in the end put a period to transmissible or contagious disorders, as well to those general maladies resulting from climate, aliments, and the nature of certain occupations. Nor would it be difficult to prove that this hope might be extended to almost every other malady, of which it is probable we shall hereafter discover the most remote causes.
      (<font color="#000080"><a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a>
      290-291</font>)</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Condorcet’s prognostications directly address the question of what will remain once the most proximate 18th century causes of death and disease (infections, poor climate, bad working conditions) are greatly diminished. In our time, this has essentially happened, and heart disease, cancer, and degenerative illnesses of the brain have become the most common killers (and even the rates of death from some of these ailments are in decline). Condorcet’s contemporaries did not understand the causes of these then-rarer ailments (since most did not live long enough to get them), but we now know them all to be consequences of the degenerative processes of biological aging at the cellular and molecular levels. Condorcet recognized that the mindsets and methods of Enlightenment rationality could be applied to identify and defeat these maladies as well – and the outcome would be indefinite longevity:
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    <td>Would it even be absurd to suppose this quality of melioration in the human species as susceptible of an indefinite advancement; to suppose that a period must one day arrive when death will be nothing more than the effect either of extraordinary accidents, or of the slow and gradual decay of the vital powers; and that the duration of the middle space, of the interval between the birth of man and this decay, will itself have no assignable limit? Certainly man will not become immortal; but may not the distance between the moment in which he draws his first breath, and the common term when, in the course of nature, without malady or accident, he finds it impossible any longer to exist, be necessarily protracted? As we are now speaking of a progress that is capable of being represented with precision, by numerical quantities or by lines, we shall embrace the opportunity of explaining the two meanings that may be affixed to the word indefinite. <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 291)</font></td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table>
<br>The distinction between “indefinite life extension” as the prolongation of lifespans without a fixed upper bound and “immortality” in the sense of indestructability or invulnerability is important for advocates of longevity today and have been repeatedly articulated to persuade the general public to recognize that the life-extension project is the logical continuation of the improvements in medicine, lifestyle, and environment which have already brought about major lifespan increases during the past two centuries. Condorcet was the first to articulate that distinction; when we speak of indefinite life extension, we are indeed building upon Condorcet’s vision and carrying it forward using the next generation of medical technologies.&nbsp;
<br><br>Condorcet did not definitively posit whether or not there is some remoter upper bound to possible lifespans, but he did explore both possibilities:&nbsp;
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    <td>In reality, this middle term of life, which in proportion as men advance upon the ocean of futurity, we have supposed incessantly to increase, may receive additions either in conformity to a law by which, though approaching continually an illimitable extent, it could never possibly arrive at it; or a law by which, in the immensity of ages, it may acquire a greater extent than any determinate quantity whatever that may be assigned as its limit. In the latter case, this duration of life is indefinite in the strictest sense of the word, since there exist no bounds on this side of which it must necessarily stop. And in the former, it is equally indefinite to us; if we cannot fix the term, it may for ever approach, but can never surpass; particularly if, knowing only that it can never stop, we are ignorant in which of the two senses the term indefinite is applicable to it: and this is precisely the state of the knowledge we have as yet acquired relative to the perfectibility of the species. <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 291-292)</font></td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Whatever other limits, if any, humans might come to face if they live centuries or longer, Condorcet convincingly demonstrates that we will never be certain that such limits have been reached – so the possibility of indefinite longevity and the striving toward it are always the appropriate working hypothesis and practical approach. Condorcet’s empirical prediction, which has held true thus far (with temporary aberrations in times of major warfare or societal turmoil), is that mean life expectancy will continue to increase without end:
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    <td>we are bound to believe that the mean duration of human life will for ever increase, unless its increase be prevented by the physical revolutions of the system; but we cannot tell what is the bound which the duration of human life can never exceed; we cannot even tell, whether there be any circumstance in the laws of nature which has determined and laid down its limit” <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 292).</font>&nbsp;</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
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It is fitting for Condorcet to conclude his treatise – the last work of his life – by pointing to a gloriously open-ended future, where the same miseries and oppressions that shortened his own life need not befall future generations. A great mind born too soon, Condorcet could not prevent his own death but could bestow a vision for us to implement:
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    <td valign="top"><font size="6">"</font></td>
    <td>This sentiment is the asylum into which he retires, and to which the memory of his persecutors cannot follow him: he unites himself in imagination with man restored to his rights, delivered from oppression, and proceeding with rapid strides in the path of happiness; he forgets his own misfortunes while his thoughts are thus employed; he lives no longer to adversity, calumny and malice, but becomes the associate of these wiser and more fortunate beings whose enviable condition he so earnestly contributed to produce. <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 294)</font></td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Many in life extension may feel called by this heroically ambitious, boldly optimistic project for the transformation of humankind – whose epitome and, indeed, the central aim, is the extension and expansion of lifespans without bounds.</p>]]></description>
		<pubDate>Wed, 26 Dec 2018 12:47:47 +0000</pubDate>
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		<title>Aging Biomarker Testing Support Programme</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/biomarkers</link>
		<description><![CDATA[<p><font size="5" face="Palanquin Dark">Background </font> <font size="4" face="Palanquin Dark">
<br>
<br>LongeCity.org has long been a hotbed of information exchange and discussion about various methods of slowing or reversing the process of aging. An incredible number of supplements have been tried, exercise routines employed, and eating patterns explored.<br />
 Is it any of it working? Have LongeCity members succeeded in slowing aging and remaining healthier than their contemporaries?<br />
 Precious few people maintain a regular schedule of objective testing for health and aging biomarkers. Even fewer make those results public. LongeCity aims to change this state of affairs.&nbsp;<br />
 In order to foster a ‘citizen scientist’ culture of objective self-monitoring and knowledge sharing LongeCity is supporting all Immortality Institute Members in procuring tests for next-generation biological age markers.</font></font>

<br><br><br><font face="Palanquin Dark" size="5">Which tests are supported?</font><font face="Palanquin Dark" size="4">
<br>
<br>Generally, tests that rely on epigenetic aging markers to give a ‘biological age’ profile and are easily obtainable through reputable third-party testingproviders.
<br><br>&nbsp;&nbsp;&nbsp; <b><u>Currently the following commercially available tests are supported:</u></b>
<br>&nbsp;&nbsp;&nbsp;&nbsp; • Epimorphy (<a data-ipb='nomediaparse' href='https://www.mydnage.com/' class='bbc_url' title='External link' rel='nofollow external'>https://www.mydnage.com/</a>)
<br>&nbsp;&nbsp;&nbsp;&nbsp; • Osiris Green (<a data-ipb='nomediaparse' href='https://www.osirisgreen.com/' class='bbc_url' title='External link' rel='nofollow external'>https://www.osirisgreen.com/</a>)
<br>&nbsp;&nbsp;&nbsp;&nbsp; • TeloYears (<a data-ipb='nomediaparse' href='https://www.teloyears.com/' class='bbc_url' title='External link' rel='nofollow external'>https://www.teloyears.com/</a>)
<br><br><font size="4">While these tests fit the above description, they are quite different in what they measure. Make sure you use the resources on longecity and elsewhere to make an informed decision which test to choose.  <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/101211-aging-biomarkers-references/'>Further reading</a>.
<br>Currently our subsidy programme combined with a provider discount means that one of these tests is available to Immortality Institute Members <b>for free</b> or at a substantial discount.
<br>Members can suggest other tests to be included in the list. Contact us with suggestions and references.</font>

<br><br><br><font size="5" face="Palanquin Dark">Steps for Participants</font><font size="4" face="Palanquin Dark">
<br>
<br><b>STEP 1. </b> You need to be a Member of the Immortality Institute. (If you are not yet a member  - it may well be worth <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/store/'> joining</a>  since the discount for the test more than covers your membership donation.)<br />
<br><b>STEP 2.</b>  <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/100623-age-testing-support/'> Register your interest here</a>. (Do not just go and order your test! Wait until you get the ‘all clear’and discount code from the Membership Secretary via forum PM.)<br />
<br><b>STEP 3.</b> Order the test from the provider using the discount code provided. (Please note that this will involve paying the provider upfront and making sure that you collect your biological samples as instructed and mail them back to the provider)&nbsp;<br />
<br><b>STEP 4.</b>  <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/101210-post-your-aging-biomakers-test-here/'> Post your results here</a>. The minimum information required is your real (calendar) age and your biological age as determined by the test. However, we’d really like you to share as much information as you think may be pertinent regarding lifestyle, diet, supplementation etc. that might shine a light on your results for further analysis.  You don’t have to disclose your name and address).<br />
<br><b>STEP 5.</b> LongeCity will reimburse you the costs of the test up to a maximum of &#36;150 via paypal to your registered email address.</p>  

<br><br><font size="5" face="Palanquin Dark">Note</font>
<font size="3" face="Palanquin Dark">The support programme is a voluntary community effort. Particants in the programme do so at their own risk and responsibility. Any arrangements with third party testing services are private contracts between the service providerand the individual participants. LongeCity makes no guarantees regarding thequality, safety and reliability and utility of any third party tests. Financial support is provided at LongeCity's sole discretion, is not guaranteed and subject to available funds.
<br><br><br>
<img border="0" src="https://www.longecity.org/images/LCbiomark2018a.PNG" width="522" height="306"></p>]]></description>
		<pubDate>Fri, 18 May 2018 20:57:57 +0000</pubDate>
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		<title><![CDATA[Aging Theories: is an 'aging program' a...]]></title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/agingtheories2018a</link>
		<description><![CDATA[<p><!-- isHtml:1 --><!-- isHtml:1 -->The big and continuing mystery about aging has been as described by Vit Zemanek in <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/page/index.html/_/articles/agingtheories2017a'> his recent Longecity article</a> [1]<br>
<font color="grey">“When Darwin’s theory of evolution by natural selection was established, biologists were puzzled by the existence of senescence and aging among all organisms.&nbsp;<br>
 Why did the evolutionary pressure not produce immortal species?”<br>
</font><br>
A further question might be: why does aging ‘look’ so much like other evolved traits? Why is it that aging (and internally determined lifespan) varies between individual members of a species and varies to a much greater extent between different species?<br>
Unfortunately Zemanek’s account ends prior to the development of modern programmed aging theories, which are emerging as a major force in developing anti-aging medicine.&nbsp;<br>
Programmed aging theories contend that organisms have developed biological mechanisms (“programs”) that purposely limit individual lifespans in order to obtain an evolutionary benefit for a population of individuals that possess the program. Organisms -including humans- possess what amounts to a biological ‘suicide mechanism’. The drastic increase with age seen in highly age-related diseases and conditions is the result of this ‘aging program’.&nbsp;<br>
<br>
Some theorists have supported the idea that a trait (like programmed aging) can evolve to benefit a population even at the expense of individual members [6]. “Benefit” in this case means increasing the probability that the population will expand, escape extinction, and produce descendant species.&nbsp;<br>
But does the evolution process operate to benefit a population, or individual members of a population? Many proponents of non-programmed theories such as Tom Kirkwood, (author of the disposable soma theory [4]), dismissed programmed aging theories and other theories based on population benefit because of the conflict with Darwin’s evolutionary mechanics. Some analyses in the 1960’s
[10] were also cited as definitively defeating population benefit concepts such as group selection (first proposed in 1962), kin selection, and small-group selection. August Weismann originally considered  programmed aging in 1882 [5] but eventually changed his position. A series of aging theories are based on population-oriented evolutionary mechanics concepts originated by Peter Medawar in 1952 [2]. He proposed that the lifespan needed by an organism is highly dependent on species and population-specific circumstances such as age at reproductive maturity and extent of predation. Other authors of the early population benefit theories (e.g.
[11) were mainly trying to explain other observed discrepancies with Darwinian mechanics such as animal altruism and were therefore relatively unconcerned with theoretical gerontology.&nbsp;<br>
However today there are multiple aging theories based on population benefit [6,7,8,9]). Some [6] specifically propose solutions for the evolutionary mechanics issues based on modern genetics discoveries that support population benefit and thereby programmed aging.<br>
One can compare published efforts (e.g. [12] and [13]) to contradict the new programmed theories as well as counter arguments (e.g. [15,16,17,18]). Note that many modern non-programmed aging theories also require population-oriented modifications to Darwin’s mechanics.&nbsp;<br>
<br>
<b>Empirical observations that may favour programmed theories include:</b>
<br>
• Explicit suicide mechanisms have been found in some organisms such as octopus [21] and roundworm [22].&nbsp;<br>
• Human genetic diseases Hutchinson-Guilford progeria and Werner’s syndrome simultaneously accelerate many or most symptoms of aging including age-related diseases [23] suggesting a defect in a common mechanism that controls the diverse symptoms.&nbsp;<br>
• Genetic engineering has produced roundworms that live 10 times as long as wild worms [24] suggesting existence of a program.&nbsp;<br>
• Some species (e.g. Pacific rockfish) have been identified that apparently do not age [25]. This is a problem for non-programmed aging theories that have difficulties explaining why an apparently internally immortal species would exist. Programmed theories suggest these species could be the result of a fault (e.g. mutation) that disabled their program and therefore increased the probability that the population would become extinct [19].<br>
<br>
<b>Why is this theoretical question of such crucial relevance?&nbsp;</b><br>
The programmed vs. non-programmed issue is critically important to medical efforts toward dealing with aging and age-related diseases precisely because of the “unifying factor” question.&nbsp;<br>
As described by antagonistic pleiotropy theory author George Williams in 1957 [3], nonprogrammed theories strongly suggest that there is no treatable common cause of the many different age-related diseases and conditions and thus no unifying factor. Western medicine is largely based on the idea that each individual age-related disease or condition has different causes that need different treatments. Non-programmed theories strongly support this view. Programmed theories strongly suggest that there are common factors (elements of the program mechanism) behind the different age-related diseases and conditions.&nbsp;<br>
I argue that the emergence of modern programmed aging theories provides a sound theoretical basis for new approaches in developing medical treatments for highly age-related diseases and conditions as well as a basis for the idea that human lifespan can be generally increased.<br>
<br><br><br>
<b><u>References:</u></b>
<br>
<br>
<b>1</b> Zemanek V. Aging theories: Is there a unifying factor in aging? Longecity&nbsp;<br>
<b>2 </b> Medawar, P.B, An Unsolved Problem of Biology., 1952. H.K. Lewis & Co., London.&nbsp;<br>
<b>3</b> Williams, G Pleiotropy, natural selection and the evolution of senescence,. 1957. Evolution 11,
398-411&nbsp;<br>
<b>4</b> Kirkwood T.B.L. & F.R.S. Holliday, The evolution of ageing and longevity, 1979. Proceedings
of the Royal Society of London B 205: 531-546&nbsp;<br>
<b>5 </b> Weismann A. Uber die Dauer des Lebens. 1882 Fischer, Jena&nbsp;<br>
<b>6</b> Goldsmith T. (2017) Evolvability, Population Benefit, and the Evolution of Programmed Aging
in Mammals. Biochemistry (Moscow), 2017,Vol. 82, No. 12, pp. 14231429 DOI:10.1134/S0006297917120021&nbsp;<br>
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<br>
<br>further material at http://aging-theories.org</p>]]></description>
		<pubDate>Wed, 18 Apr 2018 18:00:26 +0000</pubDate>
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		<title>Antioxidants- relevant for life extension?</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/antioxidants2018c</link>
		<description><![CDATA[<p><br />Harman published his free radical theory of aging in 1956 and in the following decades it slowly became probably the most popular explanation of the mechanism of aging (Ashok & Ali, 1999). Because the theory claims that reactive oxygen species damage macromolecules (more details in my previous article &ldquo;<a data-ipb="nomediaparse" href="http://www.longecity.org/forum/page/index2.html/_/articles/agingtheories2017a">Aging theories: Is there a unifying factor in aging?</a>&rdquo;), the effects of substances known as nutritional antioxidants have received a lot of attention. The underlying theory that has been long accepted says that antioxidants may&nbsp; improve health (and eventually prolong lifespan) by lowering the level of oxidative stress present in the organism because they eliminate free radicals, usually by 'donating' a free electron.&nbsp; &nbsp;<br />However, there is a controversy about validity of this theory because some researchers reached the opposite conclusion. They view reactive oxygen species as signal molecules important for mitochondrial processes and cellular communication (Hamanaka & Chandel, 2010; Ristow & Schmeisser, 2011). It becomes clear that reactive oxygen species are not necessarily always harmful&nbsp; (Brigelius-Floh&eacute;, 2009). A research of EGCG from green tea suggested antioxidants may be potent agents causing reductive damage (Lu, Ou, & Lu, 2013). It was observed that antioxidant consumption may neutralize any positive outcomes of exercising (Ristow et al., 2009). According to the meta-analysis of available clinical data about vitamin supplementation, the consumption of beta-carotene, vitamin A, or vitamin E has been associated with higher all-cause mortality (Bjelakovic, Nikolova, Gluud, Simonetti, & Gluud, 2012). One Danish research group found association between supplemented <b> folic acid</b> and increased all-cause mortality (Roswall et al., 2012). On the other hand, other researchers did not identify any effects on mortality (Henr&iacute;quez-S&aacute;nchez et al., 2015) or even found the inverse association (Zhao et al., 2016; Bastide et al., 2017). It is possible that some unknown factors are in play which lead to controversy and confusion caused by so many different results.<br /><br />The most well-known antioxidant is probably L-ascorbic acid, so-called <b>vitamin C</b>. Human body is unable to synthesize it and its absence or deficiency in diet causes fatal disease known as scurvy. However, the level of vitamin C in blood plasma is strictly regulated by organism, therefore high oral doses of L-ascorbic acid in any form do not elevate its plasma levels accordingly (Padayatty et al., 2004). There has been a lot of research done about potential effects on aging-related diseases, but the currently available evidence does not support any benefits (&ldquo;Vitamin C Fact Sheet for Health Professionals,&rdquo; 2016). Although, according to some researchers, there is a potential to use L-ascorbic acid intravenously in cancer treatment (Padayatty, Riordan, Hewitt, Katz, Hoffer, & Levine, 2006).<br /><br />Another antioxidant which received a lot of attention is alpha-tocopherol, the only form of <b>vitamin E</b> with high enough biological activity to meet human requirements. Recommended daily intake is less precisely determined, compared to vitamin C. No beneficial effects were confirmed in studies with high number of participants (&ldquo;Vitamin E Fact Sheet for Health Professionals,&rdquo; 2016), some researchers even proposed possible harmful effects, such as increased general mortality in supplemented groups (Bjelakovic, Nikolova, Gluud, Simonetti, & Gluud, 2007).<br /><br /><b>Carotenoids </b>also display antioxidant properties, the most popular of them is <b>beta-carotene</b>, sometimes called <b> provitamin A</b> (&ldquo;Vitamin A Fact Sheet for Health Professionals,&rdquo; 2016). Unfortunately, no benefits have received sufficient support by multiple studies. And it has been suggested that beta-carotene was found to increase the risk of lung cancer and cardiovascular diseases (The Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study Group, 1994; Goodman et al., 2004). Another molecule from this group is <b>lycopene</b>, results of studies are mixed but the data from The Health Professionals Follow-up Study indicate a reduced risk of prostate cancer (Giovannucci, Liu, Platz, Stampfer, & Willett, 2007). Lutein seems to decline age-related macular degeneration (Richer et al., 2004). Astaxanthin is the strongest carotenoid antioxidant (Ursoniu, Sahebkar, Serban, & Banach, 2015) and researchers claim it has beneficial effects on humans (Cohaire, Garem, Mahmoud, Eertmans, & Schoonjans, 2005) but no large study was yet concluded.<br /><br />Plant <b>polyphenols </b>(and their most numerous subgroup flavonoids) are abundant in nature as well as in our diet, and are generally nontoxic (Yao et al., 2004; Manach, Scalbert, Morand, Remesy, & Jimenez, 2004). In spite of these facts, they received scientific attention only for a short period of time, compared to aforementioned antioxidants. It is worth to note that recent research shows their potential benefits go often well beyond antioxidant mechanism (Scalbert, Johnson, & Saltmarsh, 2005; Kim, Quon, & Kim, 2014; Srivastava & Mishra, 2015).<br /><br />The grape derived flavonoid polyphenolic substance <b>resveratrol</b> became widely known in anti-aging circles but shows very little bioavailability in vivo (Goldberg, Yan, & Soleas, 2003) and no lifespan extension in mammals has been conclusively shown.<br /><br />Good, popular and easy-to-access source of catechins and other flavonoids is tea. According to many studies, its chemical composition provides antioxidant, anticancer, neuroprotective, cardioprotective and other beneficial health effects (Fujiki et al., 1999; Rietveld & Wiseman, 2003; Caruana & Vassallo, 2015). <b>EGCG</b>, or epigallocatechin-3-gallate, is a major tea polyphenol (Nagle, Ferreira, & Zhou, 2006; Singh, Shankar, & Srivastava, 2011). Interestingly, bioavailability of tea polyphenols does not change with the addition of milk (Kyle, Morrice, McNeill, & Duthie, 2007).<br /><br /><b>Curcumin</b>, the main physiologically active polyphenol of turmeric, shows antioxidant and anti-inflammatory properties in humans (Ursoniu, Sahebkar, Serban, & Banach, 2015) and exhibits high level of safety and tolerability (Gupta, Patchva, & Aggarwal, 2013). Although, its bioavailability is very poor if taken alone, but drastically increases by about 2000% if consumed with an addition of piperine (Shoba et al., 1998). Other promising techniques of enhanced drug delivery are also being investigated (Prasad, Tyagi, & Aggarwal, 2014).<br /><br />The most important antioxidant for humans is probably endogenous <b> glutathione</b> which is abundantly present in our cells. It scavenges free radicals very efficiently, directly regulates immune functions and levels of oxidative stress (Wu, Fang, Yang, Lupton, & Turner, 2004; Pizzorno, 2014). Furthermore, recent research conducted on humans showed that daily glutathione consumption can significantly increase its body stores (Richie et al., 2014). N-acetylcysteine supplementation boosts glutathione biosynthesis (Pendyala & Creaven, 1995).<br /><br /><b>Alpha lipoic acid (</b>and its reduced form, dihydrolipoic acid), another interesting endogenous antioxidant, is crucial for mitochondrial functions (Palaniappan & Dai, 2007). It is also a chelator substance as it has the ability to eliminate metal ions but do not cause metal depletion in organism. Alpha lipoic acid is able to reduce the oxidized forms of vitamin C and E (Gomes & Negrato, 2014). Orally supplemented lipoic acid accumulates in tissues and evidence suggests its antioxidant properties are indirect but still beneficial (Shat, Moreau, Smith, Smith, & Hagen, 2009).<br /><br />Coenzyme <b>Q10</b> plays a key role in mitochondrial and other metabolic processes. It displays antioxidant properties and can be supplemented orally (Littarru & Tiano, 2007). Aging related Q10 deficiency has been linked to cardiovascular diseases (Singh, Devaraj, & Jialal, 2007). Research showed that sufficient intake can prevent or treat these issues (Kumar, Kaur, Devi, & Mohan, 2009; Mortensen et al., 2014) but another review study calls for trials with better design (Flowers, Hartley, Todkill, Stranges, & Rees, 2013).<br /><br /><b>Melatonin </b>also participates in the protection from oxidative damage by stimulation of glutathione production (Fusco, Colloca, Lo Monaco, & Cesari, 2007). Particularly high concentrations were found in cell nucleus and mitochondria (Aydogan, Yerer, & Goktas, 2006). Melatonin is well-known as a sleep hormone and in darkness is naturally produced by brain (Peuhkuri, Sihvola, & Korpela, 2012).<br /><br />Typical age-related diseases are cardiovascular, cancer, type 2 diabetes, Alzheimer&rsquo;s disease (Everitt et al., 2006). Interestingly, they cause about 90 percent of deaths annually in industrialized countries (de Grey, 2007). Therefore, if antioxidants were effective in reducing these health problems, we could claim they are relevant for life extension, even if they are not relevant for the extension of maximal lifespan. However, whether or not this is the case remains controversial, especially in the case of certain vitamins (as described above). One speculation would be that the contradicting results might be explained by the non-homogeneous of vitamins among the population (Semba, 2012). Antioxidants in the diet seem to be a necessity but the benefits of dietary supplement consumption remain questionable. Some supplements contain unnecessarily high doses which do not offer any benefits but may even lead to adverse effects. On the other hand, the health impact of some polyphenolic antioxidants seems to go well beyond their basic antioxidant mechanism (Scalbert, Johnson, & Saltmarsh, 2005).&nbsp;<br /><br /><br /><b>References</b></p><ul><li><font size="1">Anisimov, V. (2003). Effects of Exogenous Melatonin&mdash;A Review. Toxicologic Pathology, 31(6), 589-603. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1080/01926230390257885"> http://dx.doi.org/10.1080/01926230390257885</a></font></li><li><font size="1">Ashok, B., & Ali, R. (1999). The aging paradox: free radical theory of aging. Experimental Gerontology, 34(3), 293-303. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1016/s0531-5565(99)00005-4"> <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/s0531-5565(99' class='bbc_url' title='External link' rel='nofollow external'>http://dx.doi.org/10.1016/s0531-5565(99</a>)00005-4</a></font></li><li><font size="1">Aydogan, S., Yerer, M., & Goktas, A. (2006). Melatonin and nitric oxide. 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(2014). Glutathione!. Integrative Medicine (Encinitas), 13(1), 8-12.</font></li><li><font size="1">Prasad, S., Tyagi, A., & Aggarwal, B. (2014). Recent Developments in Delivery, Bioavailability, Absorption and Metabolism of Curcumin: the Golden Pigment from Golden Spice. Cancer Research And Treatment, 46(1), 2-18. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.4143/crt.2014.46.1.2"> http://dx.doi.org/10.4143/crt.2014.46.1.2</a></font></li><li><font size="1">Reiter, R., Tan, D., Mayo, J., Sainz, R., Leon, J., & Czarnocki, Z. (2003). Melatonin as an antioxidant: biochemical mechanisms and pathophysiological implications in humans. Acta Biochimica Polonica, 50(4), 1129-1146.</font></li><li><font size="1">Richer, S., Stiles, W., Statkute, L., Pulido, J., Frankowski, J., & Rudy, D. et al. (2004). Double-masked, placebo-controlled, randomized trial of lutein and antioxidant supplementation in the intervention of atrophic age-related macular degeneration: the Veterans LAST study (Lutein Antioxidant Supplementation Trial). Optometry - Journal Of The American Optometric Association, 75(4), 216-229. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1016/s1529-1839(04)70049-4"> <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/s1529-1839(04' class='bbc_url' title='External link' rel='nofollow external'>http://dx.doi.org/10.1016/s1529-1839(04</a>)70049-4</a></font></li><li><font size="1">Richie, J., Nichenametla, S., Neidig, W., Calcagnotto, A., Haley, J., Schell, T., & Muscat, J. (2014). Randomized controlled trial of oral glutathione supplementation on body stores of glutathione. European Journal Of Nutrition, 54(2), 251-263. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1007/s00394-014-0706-z"> http://dx.doi.org/10.1007/s00394-014-0706-z</a></font></li><li><font size="1">Rietveld, A., & Wiseman, S. (2003). Antioxidant effects of tea: evidence from human clinical trials. Journal Of Nutrition, 133(10), 3285S-3292S.</font></li><li><font size="1">Ristow, M., & Schmeisser, S. (2011). Extending life span by increasing oxidative stress. Free Radical Biology And Medicine, 51(2), 327-336. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1016/j.freeradbiomed.2011.05.010"> http://dx.doi.org/10.1016/j.freeradbiomed.2011.05.010</a></font></li><li><font size="1">Ristow, M., Zarse, K., Oberbach, A., Kloting, N., Birringer, M., & Kiehntopf, M. et al. (2009). Antioxidants prevent health-promoting effects of physical exercise in humans. Proceedings Of The National Academy Of Sciences, 106(21), 8665-8670. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1073/pnas.0903485106"> http://dx.doi.org/10.1073/pnas.0903485106</a></font></li><li><font size="1">Roswall, N., Olsen, A., Christensen, J., Hansen, L., Dragsted, L., Overvad, K., & Tj&oslash;nneland, A. (2012). Micronutrient intake in relation to all-cause mortality in a prospective Danish cohort. Food & Nutrition Research, 56(1), 5466. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.3402/fnr.v56i0.5466"> http://dx.doi.org/10.3402/fnr.v56i0.5466</a></font></li><li><font size="1">Scalbert, A., Johnson, I., & Saltmarsh, M. (2005). Polyphenols: antioxidants and beyond. The American Journal Of Clinical Nutrition, 81(1 Suppl), 215S-217S.</font></li><li><font size="1">Shoba, G., Joy, D., Joseph, T., Majeed, M., Rajendran, R., & Srinivas, P. (1998). Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers. Planta Medica, 64(04), 353-356. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1055/s-2006-957450"> http://dx.doi.org/10.1055/s-2006-957450</a></font></li><li><font size="1">Singh, B., Shankar, S., & Srivastava, R. (2011). Green tea catechin, epigallocatechin-3-gallate (EGCG): Mechanisms, perspectives and clinical applications. Biochemical Pharmacology, 82(12), 1807-1821. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1016/j.bcp.2011.07.093"> http://dx.doi.org/10.1016/j.bcp.2011.07.093</a></font></li><li><font size="1">Srivastava, T., & Mishra, S. (2015). Novel Function of Polyphenols in Human Health: A Review. Research Journal Of Phytochemistry, 9(3), 116-126. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.3923/rjphyto.2015.116.126"> http://dx.doi.org/10.3923/rjphyto.2015.116.126</a></font></li><li><font size="1">Tan, D., Chen, L., Poeggeler, B., Manchester, L., & Reiter, R. (1993). Melatonin: A potent endogenous hydroxyl radical scavenger. Endocrine Journal, (1), 57-60.</font></li><li><font size="1">The Alpha-Tocopherol Beta Carotene Cancer Prevention Study Group. (1994). The Effect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers. New England Journal Of Medicine, 330(15), 1029-1035. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1056/nejm199404143301501"> http://dx.doi.org/10.1056/nejm199404143301501</a></font></li><li><font size="1">Tom&eacute;-Carneiro, J., Larrosa, M., Gonz&aacute;lez-Sarr&iacute;as, A., Tom&aacute;s-Barber&aacute;n, F., Garc&iacute;a-Conesa, M., & Esp&iacute;n, J. (2013). Resveratrol and Clinical Trials: The Crossroad from In Vitro Studies to Human Evidence. Current Pharmaceutical Design, 19(34), 6064-6093. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.2174/13816128113199990407"> http://dx.doi.org/10.2174/13816128113199990407</a></font></li><li><font size="1">United States General Accounting Office. (2001). &ldquo;Anti-Aging&rdquo; Products Pose Potential for Physical and Economic Harm (p. 31). United States General Accounting Office. Retrieved from <a data-ipb="nomediaparse" href="http://www.gao.gov/new.items/d011129.pdf"> http://www.gao.gov/new.items/d011129.pdf</a></font></li><li><font size="1">Ursoniu, S., Sahebkar, A., Serban, M., & Banach, M. (2015). Systematic review/Meta-analysis Lipid profile and glucose changes after supplementation with astaxanthin: a systematic review and meta-analysis of randomized controlled trials. Archives Of Medical Science, 2, 253-266. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.5114/aoms.2015.50960"> http://dx.doi.org/10.5114/aoms.2015.50960</a></font></li><li><font size="1">Vitamin C Fact Sheet for Health Professionals. (2016). Ods.od.nih.gov. Retrieved 31 May 2017, from <a data-ipb="nomediaparse" href="http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/"> http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/</a></font></li><li><font size="1">Vitamin E Fact Sheet for Health Professionals. (2016). Ods.od.nih.gov. Retrieved 31 May 2017, from <a data-ipb="nomediaparse" href="http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/"> http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/</a></font></li><li><font size="1">Wu, G., Fang, Y., Yang, S., Lupton, J., & Turner, N. (2004). Glutathione metabolism and its implications for health. Journal Of Nutrition, 134(3), 489-92.</font></li><li><font size="1">Yao, L., Jiang, Y., Shi, J., Tomas-Barberan, F., Datta, N., Singanusong, R., & Chen, S. (2004). Flavonoids in Food and Their Health Benefits. Plant Foods For Human Nutrition, 59(3), 113-122. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1007/s11130-004-0049-7"> http://dx.doi.org/10.1007/s11130-004-0049-7</a></font></li><li><font size="1">Zhao, L., Zhang, Q., Zheng, J., Li, H., Zhang, W., Tang, W., & Xiang, Y. (2016). Dietary, circulating beta-carotene and risk of all-cause mortality: a meta-analysis from prospective studies. Scientific Reports, 6(1). <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1038/srep26983' class='bbc_url' title='External link' rel='nofollow external'>http://dx.doi.org/10.1038/srep26983</a></font></li></ul><br /><p><a data-ipb='nomediaparse' href='http://www.longecity.org/forum/index.php?app=core&module=attach&section=attach&attach_rel_module=post&attach_id=15157' class='bbc_url' title=''>View attachment: LCantiox.png</a><br /><br /><b>---- LongeCity comment ---</b><br />This article serves as a brief introduction into a complex and controversial topic in life extension science. For decades, anti-oxidants were almost synonymous with anti-aging. Current evidence suggests that the picture is more complex. Yet despite the potential for inefficiency and harm that antioxidants may pose, their role in modulating aging-related health cannot be ignored.<br />Continue the discussion of individual antioxidants in our <a data-ipb="nomediaparse" href="http://www.longecity.org/forum/forum/6-supplements/">supplements</a> forum.&nbsp;</p>]]></description>
		<pubDate>Sun, 18 Feb 2018 23:36:23 +0000</pubDate>
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		<title>Nootropics in human trials (Intro)</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/nootropics2017</link>
		<description><![CDATA[<p>The word "nootropic" derives from the Greek words <i>nous</i>, or "mind", and
<i> trepein</i> meaning "to bend or turn". It was first coined by Romanian psychologist and chemist, Corneliu E. Giurgea after synthesizing
Piracetam.<br>
For Giurgea a nootropic drug should have the following characteristics:<br>
1. They should enhance learning and memory.<br>
2. They should enhance the resistance of learned behaviors/memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia).<br>
3. They should protect the brain against various physical or chemical injuries (e.g. barbiturates, scopalamine).<br>
4. They should increase the efficacy of the tonic cortical/subcortical control mechanisms.<br>
5. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation, motor stimulation) and possess very few side effects and extremely low toxicity.<br>
<br>
In fact, most drugs commonly labelled as nootropics do not fulfill all of these requirements. Some of the best known (e.g. Adderall, Modafinil) seem to not fulfill any, as discussed later. Instead, other characteristics like (reputed increased alertness, focus or motivation) seem to be key to their popularity.<br>
Because of deviating definitions nootropics are more broadly defined (e.g. in wikipedia) as drugs, supplements, or other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.&nbsp;<br>
<br>
Some nootropics from the very common to the :<br>
<br>
<b><font size="4">Caffeine</font></b><br>
Caffeine is the world’s most widely used stimulant (Nawrot, et al., 2003). It is used by over 90 % of North Americans every day (Mednick et al., 2008). It is widely used because of its positive effects on mood and alertness (Lorist & Tops, 2003)and vigilance and attention (Lieberman et al., 1987). However, these effects do not seem applicable / transferable to motor learning and verbal memory and are unable to reverse effects of sleep deprivation, with a dose of 200mg in low to moderate users (< than 2 cups a day) (Mednick et al., 2008). It is also shown to be ineffective in higher cognitive tasks involving working memory (Battig et al., 1984). Overall conclusions regarding the relation of caffeine and memory have been mixed. Positive effects might stem from caffeine withdrawal in high dosage users (Mednick et al., 2008).<br>
<br>
<b><font size="4">Nicotine</font></b><br>
With about 1,1 billion smokers worldwide in the year 2015 (WHO 2015) nicotine takes second place as the most widely used stimulant. It was shown that the application of nicotine in non-smoking males enhances performance in continuous performance tasks and therefore is said to improve attention and working-memory (Kumari, et al., 2003), which is in line with other studies suggesting that nicotine affects short-term memory in delayed free recall tasks (Sarah & Fox, 1998)<br>
Another study examined nicotine’s effects on alertness and performance on a covert orienting task were measured. While nicotine decreased overall reaction times in the covert orienting task, there was no change in the validity effect, the reaction time difference between validly and invalidly cued targets. However, nicotine significantly improved both EEG and self-rated measures of alertness. Nicotine seems to increases alertness in non-smokers, with no improvement in spatial attention using a covert orienting task (Griesar et al., 2002). Furthermore Nicotine seems to reduce distraction under low perceptual load by acting as a stimulus filter that prevents irrelevant stimuli entering awareness (Behler et al., 2015).<br>
<br>
<b><font size="4">Methylphenidate/ Ritalin</font></b><br>
Most college students I know will immediately think of Ritalin or Modafinil if they are asked to name a cognitive enhancer. Studies have found that 4.1% to 10.8% of college students in the US reported using prescription stimulants non-medically during the past year (Garnier-Dykstra, et al., 2012).<br>
Methylphenidate (MPH - common brand name ‘Ritalin’) is used in treatment of attention deficit hyperactivity disorder (ADHD) and narcolepsy. Most studies focused on the its effects on Attention, Mood, Memory and executive functions. A single dose of MPH showed a positive effect on memory. Repeated doses of MPH had a mood elevating effect but also enhanced anxiety. No statistically significant effect was found in the outcomes attention, mood and executive functions. MPH had no significant effect on sleep-deprived individuals (Repantis et al., 2010). In a 2015 review the authors found some ‘publication bias’, relating to long-term and working memory and conclude that the effect in healthy subject is probably modest overall and that healthy users resort to stimulants to enhance their energy and motivation more than their cognition (Ilieva et al., 2015).&nbsp;<br>
<br>
<b><font size="4">Modafinil</font></b><br>
Modafinil is used in treatment of disorders such as narcolepsy, shift work sleep disorder, and excessive daytime sleepiness associated with obstructive sleep apnea. Most studies focused on its effects on attention, mood, memory, wakefulness and executive functions and motivation. A single dose showed positive effects on attention only. On sleep deprived individuals it was shown to have an impact on executive functions, on memory and wakefulness but there was an insignificant effect on mood and attention (Repantis et al., 2010). A 2012 meta-analysis found that Modafinil was likely effective but criticised the gaps in the literature.  (Kelley et al., 2012)&nbsp;<br>
A recent study on chess players found significantly enhanced performance with Modafinil or Ritalin but only when the players were not under time pressure (Franke et al. 2017).&nbsp;<br>
<br>
<b><font size="4">Adderall</font></b><br>
Mixed Amphetamine Salts also known under the brand Name Adderall became increasingly popular in recent years as an athletic performance enhancer and cognitive enhancer. Like Ritalin, it is also used to treat ADHD and narcolepsy.<br>
Overall effects of Adderall on cognition have been reviewed as very modest, while having a huge effect on perception. It was found to enhance performance in word recall, embedded figures and Raven's Progressive Matrices, but only for lower performing individuals (Ilieva et al., 2013). Adderall might also impair creativity in high performing individuals (Farah et al., 2009).<br>
<br>
<b><font size="4">L-theanine & Caffeine</font></b><br>
L- theanine is primarily found in plants (e.g. in the leaves of green and black tea) and fungus. Results evidently demonstrated that L-theanine clearly has a pronounced effect on attention performance and reaction time response in normal healthy subjects susceptible to having high anxiety (Higashiyama et al., 2011).<br>
A dose of L-theanine equivalent to eight cups of black tea improves cognitive and neurophysiological measures of selective attention, to a degree that is comparable with that of caffeine. The combination of Theanine and caffeine seem to have additive effects on attention in high doses (Kahathuduwa et al.,2016).<br>
Studies suggest that 97 mg of L-theanine in combination with 40 mg of caffeine helps to focus attention during a demanding cognitive task (Giesbrecht 2010).<br>
<br>
<b><font size="4">Bacopa Monnieri</font></b><br>
Bacopa Monnieri is an herb which has been used in Ayurvedic medicine for centuries. Bacopa's primary mechanism of action is still unclear, it seems to be an anti-oxidant, a weak acetylcholinesterase inhibitor and a cerebral blood flow activator (Aguiar & Borowski , 2013).<br>
There is some evidence to suggest that Bacopa Monnieri improves memory with little evidence of enhancement in any other cognitive domains (Pase et al., 2012).<br>
<br>
<b><font size="4">Piracetam</font></b><br>
Closing the circle to the beginning of this short introduction to the topic: Giurgea
first coined the term "nootropic" when he synthesized Piracetam in 1964. Since it is not approved by the US FDA, it is primarily used in Europe, Asia, and South America. It is commonly prescribed for cognitive impairment and dementia in several countries of Europe. Research suggests that Piracetam might also have a positive effect on healthy individuals. Subjects were given 3×4 capsules at 400 mg per day, in a double blind study. Each subject learned series of words presented as stimuli upon a memory drum. No effects were observed after 7 days but after 14 days verbal learning had significantly increased (Dimond & Brouwers, 1976).
It might also be beneficial for cognitive decline associated with age. Aging subjects did significantly better in a computerized perceptual-motor tasks when on piracetam than on a placebo. (Mindus et al. 1976).
While these old studies may not be that reliable, it is still held that
Piracetam's “efficacy is documented in cognitive disorders and dementia, vertigo, cortical myoclonus, dyslexia, and sickle cell anemia. While high doses are sometimes necessary, piracetam is well tolerated” (Winblad, 2005).
Since Piracetam was first synthesized many structurally similar compounds have emerged. These so called Racetams have poorly understood mechanisms of action; however, piracetam and aniracetam are known to act as positive allosteric modulators of AMPA receptors and appear to modulate cholinergic systems (Gualtieri  et al., 2002).<br>
<br>
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        <p style="text-align:center"><b><font size="3">This article is solely for information purposes, not a substitute for professional medical or dietary advice.&nbsp;<br>
 The provisos of the LongeCity user agreement apply.</font><font size="4"><br>
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<b><font size="4">References</font></b><br>
* Aguiar, S., & Borowski , T. (2013). Neuropharmacological review of the nootropic herb Bacopa monnieri. Rejuvenation Research, 313-326.&nbsp;<br>
* Battig , K., Martin, J. R., & Feierabend , J. M. (1984). The effects of caffeine on physiological functions and mental performance. Experentia, 1218–1223.<br>
* Behler , O., Breckel, T. P., & Thiel , C. M. (2015). Nicotine reduces distraction under low perceptual load. Psychopharmacology, 1269-1277.<br>
* Dimond, S. J., & Brouwers, E. M. (1976). Increase in the power of human memory in normal man through the use of drugs. Psychopharmacology, 307-309.<br>
* Farah , M., Haimm , C., Sankoorikal , G., Smith , M., & Chatterjee , A. (2009). When we enhance cognition with Adderall, do we sacrifice creativity? A preliminary study. Psychopharmacology,541-547.<br>
* Franke, A.G.;  Gränsmark, P.,  Agricola, A.,  Schühle, K.,  Rommel, T.,  Sebastian, A.,  Balló, H.E.,  Gorbulev, S.,  Gerdes, C.,  Frank, B.,  Ruckes, C.,  Tüscher, O.,  Lieb, K. (2017) "Methylphenidate, modafinil, and caffeine for cognitive enhancement in chess: A double-blind, randomised controlled trial" in: European Neuropsychopharmacology Vol27, Issue 3, 1, pp248-260<br>
* Garnier-Dykstra, L. M., Caldeira, K. M., Vincent, K. B., O’Grady, K. E., & Arria, A. M. (2012).Nonmedical use of prescription stimulants during college: Four-year trends in exposure opportunity, use, motives, and sources. J Am Coll Health, 226-234.<br>
* Giesbrecht, T., Rycroft , J. A., Rowson , M. J., & De Bruin , E. A. (2010). The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutritional
Neuroscience, 283-290.<br>
* Griesar , W. S., Zajdel , D. P., & Oken , B. (2002). Nicotine effects on alertness and spatial attention in non-smokers. Nicotine & Tobacco Research, 185-194.<br>
* Gualtieri , F., Manetti , D., Romanelli , M. N., & Ghelardini , C. (2002). Design and study of piracetamlike nootropics, controversial members of the problematic class of cognition-enhancing drugs. Current Pharmaceutical Design, 125-138.<br>
* Higashiyama, A., Htay, H. H., Ozeki, M., Juneja, L. R., & Kapoor, M. P. (2011). Effects of l-theanine on attention and reaction time response. Journal of Functional Foods, 171-178.<br>
* Ilieva, I., Boland, J., & Farah, M. (2013). Objective and subjective cognitive enhancing effects of mixed amphetamine salts in healthy people. Neuropharmacology, 496-505.<br>
* Ilieva IP, Hook CJ, Farah MJ.  (2015) Prescription Stimulants' Effects on Healthy Inhibitory Control, Working Memory, and Episodic Memory: A Meta-analysis.; J Cogn Neurosci. 2015 Jun;27(6):1069-89.&nbsp;<br>
* Kahathuduwa, C. N., Dassanayake , T. L., Amarakoon , A. M., & Weerasinghe, V. S. (2016). Acute effects of theanine, caffeine and theanine-caffeine combination on attention. Nutritional Neuroscience.<br>
* Kelley, A.M.; Webb, C.M.,  Athy, J.R.,  Ley, S.,  Gaydos, S. (2012) "Cognition enhancement by modafinil: A meta-analysis" in  Aviation Space and Environmental Medicine; Vol83, Issue 7, p685-690<br>
* Kumari, V., Gray, J., H ffytche, D., Mitterschiffthaler, M., Das, M., Zachariah, E., . . . Sharma, T. (2003). Cognitive effects of nicotine in humans: an fMRI study. NeuroImage, 1002-1013.<br>
* Lieberman , H. R., Wurtman, R. J., Emde, G. G., Roberts , C., & Coviella, I. L. (1987). The effects of low doses of caffeine on human performance and mood. Psychopharmacology, 308-312.<br>
* Lorist , M. M., & Tops, M. (2003). Caffeine, fatigue, and cognition. Brain Cognition, 82-94.<br>
* Mednick, S. C., Cai, D. J., Kanady, J., & Drummond, S. P. (2008). Comparing the benefits of Caffeine,Naps and Placebo on Verbal, Motor and Perceptual Memory. Behavioural Brain Research, 79–86.<br>
* Mindus , P., Cronholm , B., Levander , S. E., & Schalling , D. (1976). Piracetam-induced improvement of mental performance. A controlled study on normally aging individuals. Acta Psychiatrica Scandinavia, 150-160.<br>
* Nawrot, P., Jordan, S., Eastwood , J., Rotstein , J., Hugenholtz, A., & Feeley, M. (2003). Effects of caffeine on human health. Food Additives & Contaminants, 1-30.<br>
* Pase, M. P., Kean , J., Sarris , J., Neale , C., Scholey , A. B., & Stough , C. (2012). The cognitive enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials. Journal of Alternative Complementary Medicine, 647-652.<br>
* Repantis , D., Schlattmann , P., Laisney , O., & Heuser, I. (2010). Modafinil and methylphenidate for neuroenhancement in healthy individuals: A systematic review. Pharmacological Research, 187-206.<br>
* Sarah , P., & Fox, P. (1998). An investigation into the effects of nicotine gum on short-term memory.Psychopharmacology, 429-433.<br>
* WHO (2015). WHO global report on trends in tobacco smoking 2000-2025. WHO Library Cataloguing-in Publication Data .<br>
* Winblad, B. (2005). Piracetam: a review of pharmacological properties and clinical uses. CNS Drug reviews, 169-182.<br>
<br></p>]]></description>
		<pubDate>Sat, 09 Sep 2017 13:57:38 +0000</pubDate>
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		<title>Aging theories: Is there a unifying factor in a...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/agingtheories2017a</link>
		<description><![CDATA[<p>
When Darwin’s theory of evolution by natural selection was established, biologists were puzzled by the existence of senescence and aging among all organisms. Why did the evolutionary pressure not produce immortal species? They concluded that even the power of evolution has its limitations. It took almost hundred years to reach the idea that mortal individuals may be preferred by nature for following reasons — the genes resulting in advantage in early life might cause damage in late life, and the reproduction starts as soon as possible. Around the middle of twentieth century, there finally was a framework for the gerontological research conduced in the following decades — the first evolutionary theories of aging (Gavrilov & Gavrilova, 2002).&nbsp;<br>
There are two major groups of theories aiming to explain the mechanism of aging, so-called programmed and error theories. The programmed ones are based on the senescence-causing nature of certain genes (these are also called evolutionary theories), hormones or the immune system. Error theories claim that we age because of general damage caused by cell weariness, metabolic rate, cross-linked proteins, free radicals or somatic DNA changes (Jin, 2010).

<br>The beauty of various aging theories is that most of them are not mutually exclusive. We can see that newer theories do not necessarily oppose the old ones, but rather shed more light and offer more in-depth views on the process of senescence.
<br>
The pioneering idea from 1882 was Weismanns’s theory of programmed death (also called wear-and-tear theory) claiming something like apoptosis of the multicellular organism. Although disproved by experiments, his theoretical explanation of the mechanism predicted the discovery of Hayflick limit (Gavrilov & Gavrilova, 2002). According to Weismann’s first conception, nature priorities young individuals over elderly because of limited resources.
Pearl stated his ‘rate of living’ theory of aging in 1928, although the idea comes from Rubner who, in 1908, suggested that every organism has limited amount of metabolic energy and therefore its age depends on the rate of metabolism which correlates with organism’s size (Pearl, 1928). Most consider the rate of living theory to be flawed (Lints, 1989; de Magalhaes, Costa, & Church, 2007; Vaanholt, Daan, Schubert, & Visser, 2009).

<br>A few decades later, the following evolutionary models have emerged:
Medawar’s hypothesis of mutation accumulation proposes that aging is a by-product of natural selection — genes causing senescence in later stadium of life cannot be eliminated because the genetic information was most likely already transferred to successors by individuals in their early adulthood (Gavrilov & Gavrilova, 2002). This theory from 1952 is considered the first modern theory of aging. Charlesworth confronted Medawar’s model with a discovery of late-life mortality plateaus and in 1994 presented so-called modified mutation accumulation theory (Charlesworth, 2001; Ljubuncic & Reznick, 2009).
In his antagonistic pleiotropy theory (also called ‘pay later’ theory), Williams in 1957 expressed the idea that even the same genes which cause trouble at advanced age may be advantageous in earlier stages of life, and therefore be not only tolerated, but even preferred by natural selection (Gavrilov & Gavrilova, 2002).
In 1979, Kirkwood extended this theory to the disposable soma theory — organisms may save energy by reducing accuracy in cells metabolism and invest it in faster development and reproduction (Kirkwood & Holliday, 1979). This is the last one of famous, genes-orientated evolutionary models.

<br>The following can be classified as programmed theories:
The neuroendocrine theory proposed in 1954 by Dilman says that the main cause of aging is a loss of receptor sensitivity of the hypothalamus over time, and therefore its control of adequate production of hormones declines which leads to ineffectiveness and lower hormone levels in organism. It is an attempt to explain a high occurrence of degenerative diseases in late age (“Neuroendocrine Theory of Aging: Chapter 1,” 1999). Research on hormonal signaling pathways confirms that hormone levels have at least a partial role in determining longevity (van Heemst et al., 2005).
In 1964, Walford suggested his immunologic theory of aging — due to increasing diversity of cells, the immune system looses its efficiency with age which leads to insufficient responses against pathogens as well as to autoimmune reactions against self proteins (Walford, 1964).&nbsp;<br>
All following attempts to explain the mechanism behind a process of aging are usually called error or damage theories.
Bjorksten’s "crosslinkage theory" says that proteins become linked together in presence of certain crosslinking agents, and after some time, accumulation of these molecular aggregates causes decline in tissue functions. This theory from 1942 is no longer popular (Bjorksten, 1968). Later research has showed that advanced glycation end products (AGEs) accumulate in collagen and lead to outcomes predicted by Bjorksten (Verzijl et al., 2002; Aronson, 2003).&nbsp;<br>
These days very popular among researchers and public, the free radical theory was suggested by Harman in 1956. His idea was that the occurrence of free radicals, or reactive oxygen species naturally produced in living organisms, leads to macromolecular damage which accumulates and causes physiological changes known as senescence (Harman, 2009). Later he suggested the reactive oxygen species formation takes place mainly in mitochondria which causes a decline in important mitochondrial functions (Harman, 1972). Because of the theory’s popularity, various extensions of Harman’s model were created, usually considering different sites as a main target of free radicals.&nbsp;<br>
Failla’s somatic mutation theory from 1958 posits that increasing number of mutations of genetic material causes a decrease in cellular, organ and body functions (Failla, 1958; Gensler & Bernstein, 1981; Kennedy, Loeb, & Herr, 2012). The theory received a lot of criticism in previous decades (Vijg, 2000). Kaya, Lobanov and Gladyshev (2015) investigated aging in yeast and failed to find evidence in support of Failla’s thesis.&nbsp;<br>
Orgel proposed his error catastrophe theory in 1963. He saw the cause of aging in accumulation of malfunctioning proteins coming from errors during protein translation (Orgel, 1963). This theory never gained popularity and was soon disproved (Gershon & Gershon, 1976).&nbsp;<br>
Alexander in 1967 extended Failla’s theory by hypothesizing that DNA damage instead of mutation is the cause of aging (Alexander, 1967). These days, this version called
"somatic DNA damage theory of aging" is more often used by scientists (Freitas & de Magalhaes, 2011; Soares et al., 2014). Evidence suggests that more damage happens in mitochondrial DNA than in nuclear DNA (Ames, 2009).<br>
In 2002, Brunk and Terman published the mitochondrial-lysosomal axis theory. It states that defective macromolecules derived from mitochondria undergo further changes in lysosomes to become lipofuscin inclusions. These end products decrease cell’s autophagocytotic capacity which leads to more mitochondrial defects (Brunk & Terman, 2002).&nbsp;<br>
Zs.-Nagy’s "membrane hypothesis" focuses on a decline of mitochondrial functions due to lessened membrane permeability caused by residual heat coming from nerve signals as well as by reactive oxygen species (Zs.-Nagy, 2014).&nbsp;<br>
Recent versions of damage theories claim that free radicals are only one kind of senescence-causing by products of metabolism but the real initiator of all the inevitable damage is biological imperfectness. In other words, there are always types of damage which lack adequate repair mechanisms in organism and the most severe source of errors depends on actual conditions (Gladyshev, 2013; Gladyshev, 2014). This idea comes from the
"reliability theory", which focuses on systems failure in machines (Gavrilov & Gavrilova, 2001).
In spite of many research programs and lots of scientists involved, the unifying factor in aging is at the moment still unknown.

<br>
<br><b>References</b>

</p>
<ul>
  <li>Alexander, P. (1967). The role of DNA lesions in the processes leading to ageing in mice. Symp Soc Exp Biol, 21, 29-50.</li>
  <li>Ames, B. (1989). Endogenous Oxidative DNA Damage, Aging, and Cancer. Free Radical Research Communications, 7(3-6), 121-128.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.3109/10715768909087933'>http://dx.doi.org/10.3109/10715768909087933</a></li>
  <li>Aronson, D. (2003). Cross-linking of glycated collagen in the pathogenesis of arterial and myocardial stiffening of aging and diabetes. Journal Of Hypertension, 21(1), 3-12.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1097/01.hjh.0000042892.24999.92'>http://dx.doi.org/10.1097/01.hjh.0000042892.24999.92</a></li>
  <li>Bjorksten, J. (1968). The Crosslinkage Theory of Aging. Journal Of The American Geriatrics Society, 16(4), 408-427.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1532-5415.1968.tb02821.x'>http://dx.doi.org/10.1111/j.1532-5415.1968.tb02821.x</a></li>
  <li>Brunk, U., & Terman, A. (2002). The mitochondrial-lysosomal axis theory of aging. European Journal Of Biochemistry, 269(8), 1996-2002.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1046/j.1432-1033.2002.02869.x'>http://dx.doi.org/10.1046/j.1432-1033.2002.02869.x</a></li>
  <li>Charlesworth, B. (2001). Patterns of Age-specific Means and Genetic Variances of Mortality Rates Predicted by the Mutation-Accumulation Theory of Ageing. Journal Of Theoretical Biology, 210(1), 47-65.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1006/jtbi.2001.2296'>http://dx.doi.org/10.1006/jtbi.2001.2296</a></li>
  <li>De Grey, A. (1997). A proposed refinement of the mitochondrial free radical theory of aging. Bioessays, 19(2), 161-166.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1002/bies.950190211'>http://dx.doi.org/10.1002/bies.950190211</a></li>
  <li>Dean, W. (1999). Neuroendocrine Theory of Aging: Chapter 1. Warddeanmd.com. Retrieved 30 March 2017, from
    <a data-ipb='nomediaparse' href='http://warddeanmd.com/articles/neuroendocrine-theory-of-aging-chapter-1/'>http://warddeanmd.com/articles/neuroendocrine-theory-of-aging-chapter-1/</a></li>
  <li>Failla, G. (1958). The Aging Process and Cancerogenesis. Annals Of The New York Academy Of Sciences, 71(6 Genetic Conce), 1124-1140.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1749-6632.1958.tb46828.x'>http://dx.doi.org/10.1111/j.1749-6632.1958.tb46828.x</a></li>
  <li>Freitas, A., & de Magalhães, J. (2011). A review and appraisal of the DNA damage theory of ageing. Mutation Research/Reviews In Mutation Research, 728(1-2), 12-22.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.mrrev.2011.05.001'>http://dx.doi.org/10.1016/j.mrrev.2011.05.001</a></li>
  <li>Gavrilov, L., & Gavrilova, N. (2001). The Reliability Theory of Aging and Longevity. Journal Of Theoretical Biology, 213(4), 527-545.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1006/jtbi.2001.2430'>http://dx.doi.org/10.1006/jtbi.2001.2430</a></li>
  <li>Gavrilov, L., & Gavrilova, N. (2002). Evolutionary Theories of Aging and Longevity. The Scientific World JOURNAL, 2, 339-356.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1100/tsw.2002'>http://dx.doi.org/10.1100/tsw.2002</a>.</li>
  <li>Gensler, H., & Bernstein, H. (1981). DNA Damage as the Primary Cause of Aging. The Quarterly Review Of Biology, 56(3), 279-303.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1086/412317'>http://dx.doi.org/10.1086/412317</a></li>
  <li>Gershon, D., & Gershon, H. (1976). An Evaluation of the ‘Error Catastrophe’ Theory of Ageing in the Light of Recent Experimental Results. Gerontology, 22(3), 212-219.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1159/000212136'>http://dx.doi.org/10.1159/000212136</a></li>
  <li>Gladyshev, V. (2013). The origin of aging: imperfectness-driven non-random damage defines the aging process and control of lifespan. Trends In Genetics, 29(9), 506-512.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.tig.2013.05.004'>http://dx.doi.org/10.1016/j.tig.2013.05.004</a></li>
  <li>Gladyshev, V. (2014). The Free Radical Theory of Aging Is Dead. Long Live the Damage Theory!. Antioxidants & Redox Signaling, 20(4), 727-731.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1089/ars.2013.5228'>http://dx.doi.org/10.1089/ars.2013.5228</a></li>
  <li>Harman, D. (1972). The Biologic Clock: The Mitochondria?. Journal Of The American Geriatrics Society, 20(4), 145-147.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1532-5415.1972.tb00787.x'>http://dx.doi.org/10.1111/j.1532-5415.1972.tb00787.x</a></li>
  <li>Harman, D. (2009). Origin and evolution of the free radical theory of aging: a brief personal history, 1954–2009. Biogerontology, 10(6), 773-781.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1007/s10522-009-9234-2'>http://dx.doi.org/10.1007/s10522-009-9234-2</a></li>
  <li>Jin, K. (2010). Modern Biological Theories of Aging. Aging and Disease, 1(2), 72-74.</li>
  <li>Kaya, A., Lobanov, A., & Gladyshev, V. (2015). Evidence that mutation accumulation does not cause aging inSaccharomyces cerevisiae. Aging Cell, 14(3), 366-371.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/acel.12290'>http://dx.doi.org/10.1111/acel.12290</a></li>
  <li>Kennedy, S., Loeb, L., & Herr, A. (2012). Somatic mutations in aging, cancer and neurodegeneration. Mechanisms Of Ageing And Development, 133(4), 118-126.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.mad.2011.10.009'>http://dx.doi.org/10.1016/j.mad.2011.10.009</a></li>
  <li>Kirkwood, T., & Holliday, R. (1979). The Evolution of Ageing and Longevity. Proceedings Of The Royal Society B: Biological Sciences, 205(1161), 531-546.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1098/rspb.1979.0083'>http://dx.doi.org/10.1098/rspb.1979.0083</a></li>
  <li>Lints, F. (1989). The Rate of Living Theory Revisited. Gerontology, 35(1), 36-57.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1159/000212998'>http://dx.doi.org/10.1159/000212998</a></li>
  <li>Ljubuncic, P., & Reznick, A. (2009). The Evolutionary Theories of Aging Revisited – A Mini-Review. Gerontology, 55(2), 205-216.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1159/000200772'>http://dx.doi.org/10.1159/000200772</a></li>
  <li>Magalhaes, J., Costa, J., & Church, G. (2007). An Analysis of the Relationship Between Metabolism, Developmental Schedules, and Longevity Using Phylogenetic Independent Contrasts. The Journals Of Gerontology Series A: Biological Sciences And Medical Sciences, 62(2), 149-160.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1093/gerona/62.2.149'>http://dx.doi.org/10.1093/gerona/62.2.149</a></li>
  <li>Muller, F., Lustgarten, M., Jang, Y., Richardson, A., & Van Remmen, H. (2007). Trends in oxidative aging theories. Free Radical Biology And Medicine, 43(4), 477-503.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.freeradbiomed.2007.03.034'>http://dx.doi.org/10.1016/j.freeradbiomed.2007.03.034</a></li>
  <li>Orgel, L. (1963). The Maintenance of the Accuracy of Protein Synthesis and its Relevance to Ageing. Proceedings Of The National Academy Of Sciences, 49(4), 517-521.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1073/pnas.49.4.517'>http://dx.doi.org/10.1073/pnas.49.4.517</a></li>
  <li>Soares, J., Cortinhas, A., Bento, T., Leitão, J., Collins, A., Gaivã, I., & Mota, M. (2014). Aging and DNA damage in humans: a meta-analysis study. Aging, 6(6), 432-439.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.18632/aging.100667'>http://dx.doi.org/10.18632/aging.100667</a></li>
  <li>Vaanholt, L., Daan, S., Schubert, K., & Visser, G. (2009). Metabolism and Aging: Effects of Cold Exposure on Metabolic Rate, Body Composition, and Longevity in Mice. Physiological And Biochemical Zoology, 82(4), 314-324.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1086/589727'>http://dx.doi.org/10.1086/589727</a></li>
  <li>Van Heemst, D., Beekman, M., Mooijaart, S., Heijmans, B., Brandt, B., & Zwaan, B. et al. (2005). Reduced insulin/IGF-1 signalling and human longevity. Aging Cell, 4(2), 79-85.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1474-9728.2005.00148.x'>http://dx.doi.org/10.1111/j.1474-9728.2005.00148.x</a></li>
  <li>Verzijl, N., DeGroot, J., Zaken, C., Braun-Benjamin, O., Maroudas, A., & Bank, R. et al. (2002). Crosslinking by advanced glycation end products increases the stiffness of the collagen network in human articular cartilage: A possible mechanism through which age is a risk factor for osteoarthritis. Arthritis & Rheumatism, 46(1), 114-123.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1002/1529-0131(200201)46:1%3c114::aid-art10025%3e3.0.co;2-p'>http://dx.doi.org/10.1002/1529-0131(200201)46:1<114::aid-art10025>3.0.co;2-p</a></li>
  <li>Vijg, J. (2000). Somatic mutations and aging: a re-evaluation. Mutation Research/Fundamental And Molecular Mechanisms Of Mutagenesis, 447(1), 117-135.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/s0027-5107(99)00202-x'>http://dx.doi.org/10.1016/s0027-5107(99)00202-x</a></li>
  <li>Walford, R. (1964). The Immunologic Theory of Aging. The Gerontologist, 4(4), 195-197. http://dx.doi.org/10.1093/geront/4.4.195
<li>Zs.-Nagy, I. (2014). Aging of Cell Membranes: Facts and Theories. Aging, 62-85.
    http://dx.doi.org/10.1159/000358900</li>
</ul>

<br><br>
<b>The above is a short perspective by Vit Zemanek.  Continue the discussion and analysis on LongeCity's long-running <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/175-aging-theories/'>AGING THEORIES forum</a></b>.
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</p>]]></description>
		<pubDate>Sun, 20 Aug 2017 18:04:47 +0000</pubDate>
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		<title>Geroprotector Review: Rapamycin and other mTOR...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/rapamycin2017</link>
		<description><![CDATA[<p><font size=4> Sven Bulterijs continues his discussion of prominent compounds with potential life extension efficacy by looking not just at rapamycin but also at its target, the mTOR pathway, which has likely a key role in mediating lifespan.  

⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/blog/201/entry-3606-geroprotector-review-rapamycin/'>read the article in "Sven's Science Corner" blog</a></p></font></p>]]></description>
		<pubDate>Tue, 18 Jul 2017 21:03:16 +0000</pubDate>
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		<title>Metformin - a geroprotector?</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/metformin2017</link>
		<description><![CDATA[<p><font size=4>Sven Bulterijs first discussed the potential utility of anti-diabetic substance metformin six years ago on LongeCity. Now Sven returns to the topic with a comprehensive and thoughtful discussion of the recent findings and further background information     

⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/blog/201/entry-3593-geroprotector-review-metformin/'>read the article in "Sven's Science Corner" blog</a></p></font></p>]]></description>
		<pubDate>Fri, 19 May 2017 19:12:06 +0000</pubDate>
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		<title>Aschwin de Wolf: Cryonics</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/aschwincryonicsfeb2017</link>
		<description><![CDATA[<p><b><font size="5">Interview with Aschwin de Wolf (February, 2017)</font></b><br>
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<div style="font-size: 20px;"> <br>
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<i><b>
<img style="width: 122px; height: 122px; float: left;"
 alt="A de Wolf Picture"
 src="http://www.longecity.org/images/Aschwin.png" hspace="6"><a data-ipb='nomediaparse'  href='http://www.longecity.org/forum/user/813-xlifex/'>Aschwin de Wolf</a></b></i><font size="4">&nbsp; &nbsp; is the CEO of Advanced Neural Biosciences, a neural cryobiology research company in Portland, Oregon. Originally from the Netherlands, Aschwin has extensive knowledge as a writer, researcher, consultant and in project management. He worked as the CFO for Suspended Animation Inc., is a co-founder of the Institute for Evidence-Based Cryonics, and edits Alcor&rsquo;s 'Cryonics' magazine.</font></i>
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<div style="text-align: right;"><small>The interview was conducted by <a data-ipb='nomediaparse'  href='http://www.longecity.org/forum/user/4466-s123/'>Sven Bulterijs</a>
</small></div>
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1. How has the cryopreservation procedure evolved since the first human was placed in cryostasis?</font>
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<b>AdW:</b> The most important element in the progress of cryopreservation procedures in cryonics is the progressive elimination of ice formation. When cryonics started, patients were often cryopreserved without any cryoprotection or very low concentrations of cryoprotectant. In the 1980&rsquo;s and 1990&rsquo;s organizations such as Alcor started adapting mainstream perfusion technologies to introduce high concentrations of cryoprotectants (such as glycerol) to mitigate ice formation. In 2000 Alcor formally introduced vitrification with the aim of eliminating freezing altogether.
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2. Have changes in the procedure over the last decades (composition of cryoprotectant, rate of cooling, etc.) lead to a measurable decrease in the damage that occurs during vitrification?</font>
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<b>AdW: </b>Yes. The elimination of ice formation, which can be achieved in good cases, removes one major form of mechanical damage in the cryopreserved brain. One very attractive feature of a low-toxicity vitrification agent like M22 is that it does not require rapid cooling to prevent ice formation. Under good circumstances (no prior ischemia) it can also be used in whole-body patients without edema &ndash; a problem that seemed to plague prior DMSO-based cryoprotectants in cryonics. Elimination of ice formation and reduced toxicity has substantially reduced the degree of damage associated with cryopreservation.
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3. Which foreseeable advances in the field of cryobiology do you believe will lead to improvements in cryonics?</font>
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<b>AdW: </b>I foresee further advances in two areas; a more detailed understanding of the nature of cryoprotectant toxicity and the design of brain-optimized cryoprotectants. Cryoprotectant toxicity is currently the most formidable obstacle preventing reversible cryopreservation of complex mammalian organs. With the exception of the work of Dr. Greg Fahy and his colleagues at 21<sup>st</sup> Century Medicine, it is rather surprising how little theoretical and experimental research has been done to illuminate the mechanisms of cryoprotectant toxicity. It is also increasingly recognized that the poor penetration of cryoprotectants across the blood-brain barrier causes dehydration of the brain. We need to develop brain-optimized vitrification solutions and/or identify better methods to deliver cryoprotectants to the brain without such significant changes in brain volume. Resolving these two issues will bring us much closer to reversible brain cryopreservation.
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4. People have experimented in the past with a wide variety of antioxidants, chelators and membrane stabilizing molecules to reduce the damage to the body at the start of the procedure (so just after legal pronunciation of death). Have any of these been successful and are people still trying to find such substances to reduce damage at the early moments of the procedure?</font>
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<b>AdW: </b>I think it is important to recognize that all these anti-ischemia interventions are more important when there is a delay between pronouncement of death and the start of cryonics procedures. If there is a rapid and smooth transition between the two, immediate restoration of circulation, rapid induction of hypothermia, and aggressive anti-thrombotic therapy should be sufficient to maintain cerebral viability of the brain by contemporary medical criteria.
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Our lab Advanced Neural Biosciences, has collaborated with Alcor to conduct a rather comprehensive study of the effects of Alcor&rsquo;s stabilization medications protocol and the most robust finding in this research has been that the combination of heparin and citrate allows for ice-free cryopreservation of the brain when these compounds are administered immediately after pronouncement of legal death. When medication administration is delayed by more than 15 minutes, things get more challenging and breakdown of the blood brain barrier and whole-body edema during cryoprotective perfusion is a typical outcome. Preventing edema of the patient during cryoprotective perfusion after prolonged periods of ischemia remains one of the most difficult research challenges to solve.
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5. What evidence is there that the brain is not damaged by the cryopreservation process to such an extent that the information in it may be lost forever?</font>
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<b>AdW: </b>I can answer this in two ways. To start with, if we can eliminate ice formation in the brain, the damage associated with cryoprotectant toxicity is assumed to be mostly of a biochemical nature (i.e. denatured proteins) and does not alter the ultrastructure of the brain in a way that precludes inferring the original state. Cryoprotectant-induced dehydration of the brain is a little more of a wild card because we do not have much detailed information about the kind of ultrastructural changes associated with it. Hence, the priority to avoid the brain shrinking that is routinely observed in &ldquo;good&rdquo; cases. Ultimately, our incomplete knowledge of the neuroanatomical basis of identity, and about the exact capabilities and limits of future medicine, prompt us to be agnostic about the degree of damage that is still compatible with meaningful revival. Advocates of cryonics are sometimes accused of being too optimistic about future science, but perhaps skeptics are too pessimistic.
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6. Do any changes take place in the bodies during cryogenic storage? And if such changes take place does that mean that the chance on successful reanimation will decrease over time?</font>
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<b>AdW: </b>No. To our knowledge (which is based on cryobiological studies and theoretical calculations), deterioration of patients stored at cryogenic temperatures should be non-existent or negligible. Things get a little bit more complicated when we store patients at intermediate temperatures (intermediate temperature storage or &ldquo;ITS&rdquo;) instead of liquid nitrogen temperatures. It has been suggested that nucleation may still occur slightly below the temperature where the vitrification solution turns into a glass (-123 degrees Celsius). At that temperature, however, nucleation does not translate into ice formation but it might create more challenging repair and revival scenarios.
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7. Do you have any hypotheses on how the cryoprotectant could be removed from the body during the reanimation procedure and how hypoxic injury during this removal procedure could be prevented?</font>
<br>
<br>
<b>AdW: </b>Roughly speaking, there are two distinct approaches to the repair and revival of cryonics patients. In the vision of researchers such as Robert Freitas and Ralph Merkle, a mature form of mechanical nanotechnology will be used to conduct the initial stages of repair and cryoprotectant removal at cryogenic temperatures. If this vision of nanotechnology is plausible, cryoprotectant can be removed while providing (local) metabolic and structural support to prevent damage or freezing. An alternative vision of nanomedicine will involve the use of biological repair machines such as modified viruses or modified white blood cells that operate using conventional diffusion-driven chemistry rather than molecular mechanical nanotechnology. Repair is more challenging in this biological scenario because tissue first needs to be warmed to temperatures at which the cryoprotectant solution inside cells and tissue becomes liquid. This risks movement of damaged structures, possible growth of ice, and cryoprotectant toxicity accumulation occurring at the same time as repairs are being made. To my knowledge, there have not been many serious studies of how such devices can operate and navigate through these problems at the same time.
<br>
<br>
<hr><br>
<font color="#000080">
8. What is in your opinion the chance that a cryopreserved person would be revived in a human state versus an uploaded version as uploading may be a way around irreparable cryopreservation damage?</font>
<br>
<br>
<b>AdW: </b>I am personally partial to the idea of doing molecular level repairs through mechanical or biological nanomedicine because it does not require a paradigm shift in how we think about the nature of identity and consciousness. The feasibility of mind uploading is ultimately about the feasibility of substrate-independent minds and I do not think that the debates surrounding this can be resolved prior to empirical verification. In my opinion, the proposal of cryonics is intrinsically linked to the idea that the non-damaged state of the brain can be inferred from the damaged state through some form of molecular medicine. Many people feel quite comfortable with reconstruction of ancient DNA or forensic inference, but when it comes to cryonics, people tend to treat the brain in a somewhat superstitious fashion and cannot imagine forms of medicine that operate with molecular precision.
<br>
<br>
<hr><br>
<font color="#000080">
9. Even if reanimation after cryopreservation becomes technologically possible, what would make you believe that future generations will spend the money and resources on reanimating all people from cryostasis rather than just one or a few as an experiment?</font>
<br>
<br>
<b>AdW: </b>This is an easier question to answer because it is the aim of cryonics organizations themselves to resuscitate their patients, not the general public, or curious scientists. The Alcor Life Extension Foundation parks a rather substantial portion of the cryopreservation fees in a so-called Patient Care Trust that should permit patients to be maintained in perpetuity (in theory) and revived when the technologies are available and affordable. Of course, if the technologies to revive cryonics patients will come to fruition, it seems quite reasonable to assume that the legal status of cryonics patients will also change and patients at cryonics organizations will be considered living people in a critical condition.
<br>
<br>
<hr><br>
<font color="#000080">
10. Do you see a mutual exchange of techniques and knowledge between the human cryopreservation field and the field of storing human biological samples (e.g. sperm, fertilized eggs, etc.)?</font>
<br>
<br>
<b>AdW: </b>Yes. As a general rule, the obstacles that are faced by researchers of storage of biological samples and complex mammalian organs are the same obstacles that need to be overcome for reversible cryopreservation of humans (medical biostasis) as well. Any insights into the mechanisms of cryoprotectant toxicity, chilling injury, and the effects of cryopreservation on gene exp<b></b>ressi&#111;n are of great relevance to cryonics. I should add, however, that I expect this exchange to be mutually beneficial. One of the least recognized and appreciated aspects about the field of cryonics is that researchers sympathetic to the idea of human cryopreservation have made meaningful and innovative contributions to mainstream fields such as cryobiology and cerebral resuscitation.
<br>
<br>
<hr><br>
<font color="#000080">
11. Cryogenic storage of genetic mutants in laboratory animals could reduce the cost of biomedical research. This is already a common procedure in the roundworm C. elegans. Are you aware of any research taking place that tries to expand cryogenic storage to other model organisms?</font>
<br>
<br>
<b>AdW: </b>Natasha Vita-More, who conducted recent studies on the effects of vitrification on memory in C. elegans, has suggested that the next step would be a slightly more complex organism such as the Greenland Woolly Bear Caterpillar or the ozobranchid leech. One of the most common suggestions I get is to attempt suspended animation on a mouse or rat. This would definitely provide powerful proof of principle for the feasibility of human suspended animation, but I do not think that the challenges in achieving reversible biostasis in a small mammal are that much smaller than in humans. We would need to overcome the same obstacles: minimizing cryoprotectant toxicity, chilling injury, dehydration of the brain, ischemia during cooling, and cryoprotective perfusion, etc. The majority opinion in cryonics is to solve these individual problems more thoroughly before attempting reversible cryopreservation of a complete animal.
<br>
<br>
<hr><br>
<font color="#000080">
12. <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/90729-terminally-ill-teen-wins-historic-ruling-to-preserve-body/#entry806329'> In a recent ruling on a 14-year old girl wanting cryonics, </a> a UK judge stated that there is a lack of regulation concerning cryonics. If a government would ask your advice on creating such regulations then what would you tell them?</font>
<br>
<br>
<b>AdW: </b>I think the first thing I would recommend is that experts (which should include researchers and practitioners of the field) create a protocol to conduct cryonics as a hospital-based, elective, medical procedure. Reviewing the technical requirements and supporting evidence for cryonics will lead to a greater recognition of the need of improved legal protection for cryonics patients. Too often, cryonics is dismissed because people do not understand the conceptual arguments in favor of it, or its multi-disciplinary nature. In particular, the idea of molecular medicine is usually ignored in discussions about the (potential) damage of cryonics procedures. If regulations and protocols are created based on a dispassionate examination of the arguments and evidence in favor of cryonics, I think we do not necessarily need to fear regulation of the field.
<br></p>]]></description>
		<pubDate>Sun, 19 Feb 2017 13:12:14 +0000</pubDate>
		<guid isPermaLink="false">4c5bde74a8f110656874902f07378009</guid>
	</item>
	<item>
		<title>Why do some turtles outlive humans?</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/turtles</link>
		<description><![CDATA[<p>(<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/feature/writers'>&rArr; write for LongeCity </a>)
<br><br><br>
    <font size=4>The oldest human</font> recorded in modernity was Jeanne Louise Calment, she died
    in the age of 122 years and 164 days
    <a data-ipb='nomediaparse'         href='#_edn1'
        name="_ednref1"
        title=""
    >
        [1]
    </a>
    .
<br>
<br>
    There are rumors that the oldest tortoise called Adwaita (Aldabra giant
    tortoise) died in the age of about 250 years
    <a data-ipb='nomediaparse'         href='#_edn2'
        name="_ednref2"
        title=""
    >
        [2]
    </a>
    or that it was 188-year-old radiated tortoise named Tui Malila
    <a data-ipb='nomediaparse'         href='#_edn3'
        name="_ednref3"
        title=""
    >
        [3]
    </a>
    , or that the highest verified age of 177 years had Galapagos giant
    tortoise Harriet
    <a data-ipb='nomediaparse'         href='#_edn4'
        name="_ednref4"
        title=""
    >
        [4]
    </a>
    . The oldest currently living turtle is considered to be Jonathan
    (Seychelles giant tortoise), estimated to be over 180 years old these days
    <a data-ipb='nomediaparse'         href='#_edn5'
        name="_ednref5"
        title=""
    >
        [5]
    </a>
    . Although all aforementioned numbers are estimations, it seems these
    turtles were older than human supercentenarians.
<br>
<br>
    All previously mentioned species are terrestrial tortoises, a group with
    longest lifespans among turtles. The most famous of them, well-researched
    Galapagos giant tortoise, was observed by Charles Darwin when he was
    forming his well-known theory of evolution by natural selection
    <a data-ipb='nomediaparse'         href='#_edn6'
        name="_ednref6"
        title=""
    >
        [6]
    </a>
    . There is only one freshwater turtle known to be able to outlive human, it
    is the common snapping turtle estimated to live up to more than hundred
    years
    <a data-ipb='nomediaparse'         href='#_edn7'
        name="_ednref7"
        title=""
    >
        [7]
    </a>
    . While being considerably less researched, recorded maximal lifespan of
    sea turtles is usually shorter, not exceeding 80 years, however, it is
    believed that the green sea turtle can live up to 100 years.
    <a data-ipb='nomediaparse'         href='#_edn8'
        name="_ednref8"
        title=""
    >
        [8]
    </a>
<br>
<br>
    It is a difficult question to answer why these reptiles can outlive us
    because even to determine the actual age of animals with a long lifespan is
    complicated – partially due to the fact that it takes such a long time to
    study. Furthermore, many turtles are endangered species
    <a data-ipb='nomediaparse'         href='#_edn9'
        name="_ednref9"
        title=""
    >
        [9]
    </a>
    so there may not be as many organisms to hand as needed for proper
    statistics. Nonetheless, we can still claim that turtles are among the most
    long-living vertebrates on earth
    <a data-ipb='nomediaparse'         href='#_edn10'
        name="_ednref10"
        title=""
    >
        [10]
    </a>
    . Why?
<br>
<br>
    Firstly, turtles, like all reptiles, benefit from being ectothermic
    organisms. They do not maintain body temperature and thus save a lot of
    energy. But that also means they are less flexible: it is crucial for their
    lifespan to be in natural temperature environment of daily cycles with
    night-time temperature drop
    <a data-ipb='nomediaparse'         href='#_edn11'
        name="_ednref11"
        title=""
    >
        [11]
    </a>
    . If they do not live under these conditions in captivity, metabolic
    pathways change and turtles die much sooner.
    <a data-ipb='nomediaparse'         href='#_edn12'
        name="_ednref12"
        title=""
    >
        [12]
    </a>
<br>
<br>
    Turtles are well-adapted in other ways: their famous shell – the carapace
    –is good protection against natural predators. Most of hatchling turtles
    with a soft shell do not survive the first year
    <a data-ipb='nomediaparse'         href='#_edn13'
        name="_ednref13"
        title=""
    >
        [13]
    </a>
    . A research of natural populations of freshwater turtles showed that only
    one per cent of them can celebrate the twentieth birthdays, but once the
    adulthood is reached, mortality rate drops and remains constant throughout
    the rest of life
    <a data-ipb='nomediaparse'         href='#_edn14'
        name="_ednref14"
        title=""
    >
        [14]
    </a>
    .
<br>
<br>
    Some turtles can survive under extreme environmental conditions, such as
    freezing
    <a data-ipb='nomediaparse'         href='#_edn15'
        name="_ednref15"
        title=""
    >
        [15]
    </a>
    or lack of oxygen for months
    <a data-ipb='nomediaparse'         href='#_edn16'
        name="_ednref16"
        title=""
    >
        [16]
    </a>
    . They can even undergo hibernation and anaerobic metabolism and therefore
    deal with hypoxia and anoxia, it was also proposed that the same genes can
    play a role in longevity itself
    <a data-ipb='nomediaparse'         href='#_edn17'
        name="_ednref17"
        title=""
    >
        [17]
    </a>
    and also in oxidative stress resistance
    <a data-ipb='nomediaparse'         href='#_edn18'
        name="_ednref18"
        title=""
    >
        [18]
    </a>
    that further promotes longer life
    <a data-ipb='nomediaparse'         href='#_edn19'
        name="_ednref19"
        title=""
    >
        [19]
    </a>
    .
<br>
<br>
    Turtle’s bones and shell are used as lactate buffer lowering metabolic
    acidosis caused by anaerobic glycolysis during the period of lack of oxygen
    <a data-ipb='nomediaparse'         href='#_edn20'
        name="_ednref20"
        title=""
    >
        [20]
    </a>
    ;
    <a data-ipb='nomediaparse'         href='#_edn21'
        name="_ednref21"
        title=""
    >
        [21]
    </a>
    Their organism is protected by strong innate immunity compensating slow
    acquired immune reactions
    <a data-ipb='nomediaparse'         href='#_edn22'
        name="_ednref22"
        title=""
    >
        [22]
    </a>
    .
<br>
<br>
    Because turtles have very slow metabolism as well as growth, their bodies
    do not need to deal with excessive metabolic heat and byproducts as mammals
    <a data-ipb='nomediaparse'         href='#_edn23'
        name="_ednref23"
        title=""
    >
        [23]
    </a>
    . Their natural diet is very simple but also necessary for their longevity.
    <a data-ipb='nomediaparse'         href='#_edn24'
        name="_ednref24"
        title=""
    >
        [24]
    </a>
<br>
<br>
    According to the evolutionary theories, staying alive is less important
    after menopause. Galapagos giant tortoises achieve sexual maturity late
    (around the age of up to forty years in the wild, and between twenty and
    twenty-five years of life in captivity
    <a data-ipb='nomediaparse'         href='#_edn25'
        name="_ednref25"
        title=""
    >
        [25]
    </a>
    ), then staying fertile until death
    <a data-ipb='nomediaparse'         href='#_edn26'
        name="_ednref26"
        title=""
    >
        [26]
    </a>
    .
<br>
<br>
    The Hayflick limit is said to determine how many times a cell can divide
    <a data-ipb='nomediaparse'         href='#_edn27'
        name="_ednref27"
        title=""
    >
        [27]
    </a>
    . The Hayflick limit of Galapagos giant tortoise was said to be about 110
    divisions
    <a data-ipb='nomediaparse'         href='#_edn28'
        name="_ednref28"
        title=""
    >
        [28]
    </a>
    , approximately twice as many as 50 of human cells
    <a data-ipb='nomediaparse'         href='#_edn29'
        name="_ednref29"
        title=""
    >
        [29]
    </a>
    . Studies in this context have highlighted the importance of telomeres, the
    protective end sequences of chromosomes, that get shorter with each cell
    division
    <a data-ipb='nomediaparse'         href='#_edn30'
        name="_ednref30"
        title=""
    >
        [30]
    </a>
    , can play at least a partially role in life expectancy. It was observed
    that telomeres in European freshwater turtle’s cells are of the same length
    in both embryo and adult organism
    <a data-ipb='nomediaparse'         href='#_edn31'
        name="_ednref31"
        title=""
    >
        [31]
    </a>
    .
<br>
<br>
    Thus, it was believed that turtles are negligibly senescent organisms
    <a data-ipb='nomediaparse'         href='#_edn32'
        name="_ednref32"
        title=""
    >
        [32]
    </a>
    . In other words, the cells do not age and no age-related diseases appear,
    which is very different cell behavior than in human bodies
    <a data-ipb='nomediaparse'         href='#_edn33'
        name="_ednref33"
        title=""
    >
        [33]
    </a>
    and probably the key to any natural longevity. However, evidence now
    suggests that turtles may not be really negligibly senescent because of
    observations of survival and reproductive senescence in late age in the
    painted turtle population
    <a data-ipb='nomediaparse'         href='#_edn34'
        name="_ednref34"
        title=""
    >
        [34]
    </a>
<br>
<br>
    As we can see, turtles have some advantages in the lifespan field. Some of
    these might inspire researchers to increase lifespans in humans.
<br>
<br>
<br>
<div>
    <br clear="all"/>
    <strong><font size="4">References</font></strong>
    <hr align="left" size="1" width="33%"/>
    <div id="edn1">
        <br>
            <a data-ipb='nomediaparse'                 href='#_ednref1'
                name="_edn1"
                title=""
            >
                [1]
            </a>
            Oldest person ever. Retrieved January 31, 2017, from
            http://www.guinnessworldrecords.com/world-records/oldest-person
    </div>
    <div id="edn2">
            <a data-ipb='nomediaparse'                 href='#_ednref2'
                name="_edn2"
                title=""
            >
                [2]
            </a>
BBC (2006, March 23). “Clive of India’s” tortoise dies.            BBC South Asia. Retrieved from
            http://news.bbc.co.uk/2/hi/south_asia/4837988.stm
    </div>
    <div id="edn3">
            <a data-ipb='nomediaparse'                 href='#_ednref3'
                name="_edn3"
                title=""
            >
                [3]
            </a>
            Associated Press (2006, June 26). Tortoise believed to have been
            owned by Darwin Dies at 176. Fox News. Retrieved from
            http://www.foxnews.com/story/2006/06/26/tortoise-believed-to-have-been-owned-by-darwin-dies-at-176.html
    </div>
    <div id="edn4">
            <a data-ipb='nomediaparse'                 href='#_ednref4'
                name="_edn4"
                title=""
            >
                [4]
            </a>
            Galapagos tortoise (Geochelone nigra) longevity, ageing, and life
            history. Retrieved January 31, 2017, from
            http://genomics.senescence.info/species/entry.php?species=Geochelone_nigra
    </div>
    <div id="edn5">
            <a data-ipb='nomediaparse'                 href='#_ednref5'
                name="_edn5"
                title=""
            >
                [5]
            </a>
Hollins, J. (2012). The world’s most isolated vet?            Veterinary Record, 171(2), i–i.
            doi:10.1136/vr.g7292
    </div>
    <div id="edn6">
            <a data-ipb='nomediaparse'                 href='#_ednref6'
                name="_edn6"
                title=""
            >
                [6]
            </a>
Powell, J., & Caccone, A. (2006). Giant tortoises.            Current Biology, 16(5), R144–R145.
            doi:10.1016/j.cub.2006.02.050
    </div>
    <div id="edn7">
            <a data-ipb='nomediaparse'                 href='#_ednref7'
                name="_edn7"
                title=""
            >
                [7]
            </a>
            Cameron, M. (2008).
            
                COSEWIC Assessment and Status Report on the Snapping Turtle
                Chelydra serpentina in Canada
            
            . Retrieved from
            http://publications.gc.ca/collections/collection_2009/ec/CW69-14-565-2009E.pdf
    </div>
    <div id="edn8">
            <a data-ipb='nomediaparse'                 href='#_ednref8'
                name="_edn8"
                title=""
            >
                [8]
            </a>
            Green sea turtle (Chelonia mydas) longevity, ageing, and life
            history. Retrieved January 31, 2017, from
            http://genomics.senescence.info/species/entry.php?species=Chelonia_mydas
    </div>
    <div id="edn9">
            <a data-ipb='nomediaparse'                 href='#_ednref9'
                name="_edn9"
                title=""
            >
                [9]
            </a>
            Jacobson, E. R. (1994). Causes of Mortality and Diseases in
Tortoises: A Review. Journal of Zoo and Wildlife Medicine,            25(1), 2–17.
    </div>
    <div id="edn10">
            <a data-ipb='nomediaparse'                 href='#_ednref10'
                name="_edn10"
                title=""
            >
                [10]
            </a>
Gibbons, J. W. (1987). Why do turtles live so long?            BioScience, 37(4), 262–269. doi:10.2307/1310589
    </div>
    <div id="edn11">
            <a data-ipb='nomediaparse'                 href='#_ednref11'
                name="_edn11"
                title=""
            >
                [11]
            </a>
            Flouris, A. D., & Piantoni, C. (2014). Links between
            thermoregulation and aging in endotherms and ectotherms.
            Temperature, 2(1), 73–85. doi:10.4161/23328940.2014.989793
    </div>
    <div id="edn12">
            <a data-ipb='nomediaparse'                 href='#_ednref12'
                name="_edn12"
                title=""
            >
                [12]
            </a>
            Vadala, N. How Long Do Turtles Live? Retrieved January 31, 2017,
            from http://www.petmd.com/reptile/care/how-long-do-turtles-live
    </div>
    <div id="edn13">
            <a data-ipb='nomediaparse'                 href='#_ednref13'
                name="_edn13"
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                [13]
            </a>
            Stewart, K. R., & Wyneken, J. (2004). Predation risk to
            loggerhead hatchlings at a high-density nesting beach in Southeast
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            325–335.
    </div>
    <div id="edn14">
            <a data-ipb='nomediaparse'                 href='#_ednref14'
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            </a>
            Gibbons, J. W., & Semlitsch, R. D. (1982). Survivorship and
            longevity of a long-lived vertebrate species: How long do turtles
            live? The Journal of Animal Ecology, 51(2), 523. doi:10.2307/3981
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    <div id="edn15">
            <a data-ipb='nomediaparse'                 href='#_ednref15'
                name="_edn15"
                title=""
            >
                [15]
            </a>
            Packard, G. C., & Packard, M. J. (2003). Natural
            freeze-tolerance in hatchling painted turtles? Comparative
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            Physiology, 134(2), 233–246. doi:10.1016/s1095-6433(02)00264-7
    </div>
    <div id="edn16">
            <a data-ipb='nomediaparse'                 href='#_ednref16'
                name="_edn16"
                title=""
            >
                [16]
            </a>
            Milton, S. L., & Prentice, H. M. (2007). Beyond anoxia: The
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            anoxia-tolerant turtle. Comparative Biochemistry and Physiology
            Part A: Molecular & Integrative Physiology, 147(2), 277–290.
            doi:10.1016/j.cbpa.2006.08.041
    </div>
    <div id="edn17">
            <a data-ipb='nomediaparse'                 href='#_ednref17'
                name="_edn17"
                title=""
            >
                [17]
            </a>
            Shaffer, H. B., Minx, P., Warren, D. E., Shedlock, A. M., Thomson,
            R. C., Valenzuela, N., … Wilson, R. K. (2013). The western painted
            turtle genome, a model for the evolution of extreme physiological
            adaptations in a slowly evolving lineage. Genome Biology, 14(3),
            R28.doi:10.1186/gb-2013-14-3-r28
    </div>
    <div id="edn18">
            <a data-ipb='nomediaparse'                 href='#_ednref18'
                name="_edn18"
                title=""
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            </a>
            Garbarino, V. R., Orr, M. E., Rodriguez, K. A., & Buffenstein,
            R. (2015). Mechanisms of oxidative stress resistance in the brain:
Lessons learned from hypoxia tolerant extremophilic vertebrates.            Archives of Biochemistry and Biophysics, 576,
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    <div id="edn19">
            <a data-ipb='nomediaparse'                 href='#_ednref19'
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                [19]
            </a>
von Zglinicki, T. (2002). Oxidative stress shortens telomeres.            Trends in Biochemical Sciences, 27(7), 339–344.
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    <div id="edn20">
            <a data-ipb='nomediaparse'                 href='#_ednref20'
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            </a>
            Jackson, D. C. (2000). Living without oxygen: Lessons from the
            freshwater turtle. Comparative Biochemistry and Physiology Part A:
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    </div>
    <div id="edn21">
            <a data-ipb='nomediaparse'                 href='#_ednref21'
                name="_edn21"
                title=""
            >
                [21]
            </a>
            Krivoruchko & Storey, 2010).
    </div>
    <div id="edn22">
            <a data-ipb='nomediaparse'                 href='#_ednref22'
                name="_edn22"
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                [22]
            </a>
            Sandmeier, F. C., Tracy, C. R., Dupre, S., & Hunter, K. (2012).
            A trade-off between natural and acquired antibody production in a
            reptile: Implications for long-term resistance to disease. Biology
            Open, 1(11), 1078–1082. doi:10.1242/bio.20122527
    </div>
    <div id="edn23">
            <a data-ipb='nomediaparse'                 href='#_ednref23'
                name="_edn23"
                title=""
            >
                [23]
            </a>
            Bilinski, T., Paszkiewicz, T., & Zadrag-Tecza, R. (2015).
Energy excess is the main cause of accelerated aging of mammals.            Oncotarget, 6(15), 12909–12919.
            doi:10.18632/oncotarget.4271
    </div>
    <div id="edn24">
            <a data-ipb='nomediaparse'                 href='#_ednref24'
                name="_edn24"
                title=""
            >
                [24]
            </a>
            Casares, M., Honegger, R. E., & Rubel, A. (1995). Management of
            giant tortoises Geochelone elephantopus and Geochelone gigantean at
            Zurich Zoological gardens. International Zoo Yearbook, 34(1),
            135–143. doi:10.1111/j.1748-1090.1995.tb00671.x
    </div>
    <div id="edn25">
            <a data-ipb='nomediaparse'                 href='#_ednref25'
                name="_edn25"
                title=""
            >
                [25]
            </a>
            Global, S. D. Z. (2010). Galapagos tortoise fact sheet. Retrieved
            January 31, 2017, from
            http://library.sandiegozoo.org/factsheets/galapagos_tortoise/tortoise.htm
    </div>
    <div id="edn26">
            <a data-ipb='nomediaparse'                 href='#_ednref26'
                name="_edn26"
                title=""
            >
                [26]
            </a>
            Curtin, A. J., Zug, G. R., & Spotila, J. R. (2009). Longevity
            and growth strategies of the desert tortoise (Gopherus agassizii)
            in two American deserts. Journal of Arid Environments, 73(4-5),
            463–471. doi:10.1016/j.jaridenv.2008.11.011
    </div>
    <div id="edn27">
            <a data-ipb='nomediaparse'                 href='#_ednref27'
                name="_edn27"
                title=""
            >
                [27]
            </a>
            Hayflick, L. (1965). The limited in vitro lifetime of human diploid
            cell strains. Experimental Cell Research, 37(3), 614–636.
            doi:10.1016/0014-4827(65)90211-9
    </div>
    <div id="edn28">
            <a data-ipb='nomediaparse'                 href='#_ednref28'
                name="_edn28"
                title=""
            >
                [28]
            </a>
Goldstein, S. (1974). Aging in vitro.            Experimental Cell Research, 83(2), 297–302.
            doi:10.1016/0014-4827(74)90342-5
    </div>
    <div id="edn29">
            <a data-ipb='nomediaparse'                 href='#_ednref29'
                name="_edn29"
                title=""
            >
                [29]
            </a>
            Hayflick, L., & Moorhead, P. S. (1961). The serial cultivation
of human diploid cell strains. Experimental Cell Research,            25(3), 585–621. doi:10.1016/0014-4827(61)90192-6
    </div>
    <div id="edn30">
            <a data-ipb='nomediaparse'                 href='#_ednref30'
                name="_edn30"
                title=""
            >
                [30]
            </a>
            Harley, C. B., Futcher, A. B., & Greider, C. W. (1990).
Telomeres shorten during ageing of human fibroblasts.            Nature, 345(6274), 458–460. doi:10.1038/345458a0
    </div>
    <div id="edn31">
            <a data-ipb='nomediaparse'                 href='#_ednref31'
                name="_edn31"
                title=""
            >
                [31]
            </a>
            Girondot, M., & Garcia, J. (1999). Senescence and longevity in
            turtles: What telomeres tell us. 9th extraordinary meeting of the
            societas Europaea Herpetologica, 1, 25–29. Retrieved from
            //www.researchgate.net/publication/252290006_Senescence_and_longevity_in_turtles_What_telomeres_tell_us
    </div>
    <div id="edn32">
            <a data-ipb='nomediaparse'                 href='#_ednref32'
                name="_edn32"
                title=""
            >
                [32]
            </a>
            Miller, J. K. (2001). Escaping senescence: Demographic data from
the three-toed box turtle (Terrapene carolina triunguis).            Experimental Gerontology, 36(4-6), 829–832.
            doi:10.1016/s0531-5565(00)00243-6
    </div>
    <div id="edn33">
            <a data-ipb='nomediaparse'                 href='#_ednref33'
                name="_edn33"
                title=""
            >
                [33]
            </a>
            Schächter, F., Cohen, D., & Kirkwood, T. (1993). Prospects for
the genetics of human longevity. Human Genetics,            91(6), . doi:10.1007/bf00205074
    </div>
    <div id="edn34">
            <a data-ipb='nomediaparse'                 href='#_ednref34'
                name="_edn34"
                title=""
            >
                [34]
            </a>
            Warner, D. A., Miller, D. A. W., Bronikowski, A. M., & Janzen,
            F. J. (2016). Decades of field data reveal that turtles senesce in
            the wild. Proceedings of the National Academy of Sciences, 113(23),
            6502–6507. doi:10.1073/pnas.1600035113
    </div>
</div></p></p>]]></description>
		<pubDate>Thu, 09 Feb 2017 00:45:06 +0000</pubDate>
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	<item>
		<title>CellAge fundraiser support</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/cellage-fundraiser-support-r80</link>
		<description><![CDATA[<p><iframe src="http://www.longecity.org/forum/blog/90/entry-3584-cellage-fundraiser-support/" height="715" width="90%" allowfullscreen="" frameborder="0">
</iframe></p>]]></description>
		<pubDate>Sun, 29 Jan 2017 22:45:36 +0000</pubDate>
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	</item>
	<item>
		<title>Article: Gut microbiome in health and aging</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/microbiome</link>
		<description><![CDATA[<p><font size=4><p>As part of his new column "Sven's Science Corner" Sven Bulterijs discusses novel insights into the crucial role gut bacteria seem to play in health, disease and aging. 

⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/blog/201/entry-3582-the-gut-microbiome-in-health-and-disease/'>read the article in "Sven's Science Corner" blog</a></p></font></p>]]></description>
		<pubDate>Tue, 10 Jan 2017 18:01:50 +0000</pubDate>
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	<item>
		<title>Supplement Review: Nicotinamide Riboside</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/reviewnicotinamideriboside</link>
		<description><![CDATA[<p><br><br><br><br>
<iframe src="http://www.longecity.org/pages/ssc/NicotinamideRiboside_LongeCity2016a.htm" height="400" width="700" allowfullscreen="" frameborder="0">
</iframe></p>]]></description>
		<pubDate>Sat, 19 Nov 2016 10:04:10 +0000</pubDate>
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	<item>
		<title>review: LongeCity Crowdsourced Initiatives</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/crowdsourced-initiatives</link>
		<description><![CDATA[<p><p><p><p>'Crowdsourcing' information is at the heart of how LongeCity operates.<br>  
Consequently, almost all of Longecity's initiatives are community-led. 
<br>
Some examples of projects we have crowdsourced in the past:&nbsp;<br>

<table border="1" width="602">
  <tr>
    <td><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
    <td valign="left" colspan="2" width="540"><b>BOOK: The Scientific Conquest of Death: Essays on Infinite
      Lifespans<br>
      </b>[2004] Commissioned and edited by the LongeCity community, this book brings together perspectives from scientists, doctors and philosophers to share their perspective on Longecity’s mission..</td>
  </tr>
  <tr>
    <td width="542" colspan="2" align="right"><b>FILM: Exploring Life Extension</b>&nbsp;<br>
[2005] Featuring an introduction into the scope on Longecity’s mission, through interviews with scientists and philosophers, this feature length documentary was entirely produced, filmed and edited by LongeCity volunteers.&nbsp;</td>
    <td><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
  </tr>
  <tr>
    <td><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
    <td valign="left" align="left" colspan="2" width="540">
<b>Cryonics Hardship Charity</b><br>
[2008, 2010] The LongeCity community supported dying individuals who were unable to afford a cryonic suspension as last resort.</td>
  </tr>
  <tr>
    <td width="542" colspan="2" align="right"><b>Crowdsourced PRODUCT: Life extension multivitamin</b><br>
[2010-11]. The unique formulation VIMMORTAL for a multivitamin supplement was invented, refined, developed and licensed entirely from the Longecity community
      forums and made available for sale in&nbsp; [<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/365-vimmortal/'>Forum
      Group</a>]&nbsp;</td>
    <td><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
  </tr>
  <tr>
    <td width="44"><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
    <td valign="left" align="left" colspan="2" width="540">
<b>
Folding @Home</b>&nbsp;<br>
[2010-11] When <a data-ipb='nomediaparse' href='https://folding.stanford.edu/'>Stanford</a> launched the first ‘distributed computing’
project with a life science angle, LongeCity recognised the outreach potential of such initiatives and sponsored a friendly competition to bring more contributors on board and to accelerate the project.&nbsp;[<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/groups/19-foldinghome/'>Forum
Group</a>]</td>
  </tr>
  <tr>
    <td width="542" colspan="2" align="right">
“<b>Soil</b><b> for SENS</b>”<br>
      &nbsp;[2005-6] Lead: J.Schloendorn. John turned to the LongeCity community and beyond in search for exotic soil samples that might contain microbes which could help to break down age-related protein build-up in humans.&nbsp;<br>
      [ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/8580-please-help-lyso-sens/'>forum
      thread</a>&nbsp; / <a data-ipb='nomediaparse' href='http://www.ncbi.nlm.nih.gov/pubmed/20041735'>publication</a>]&nbsp;</td>
    <td><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
  </tr>
  <tr>
    <td width="44"><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
    <td width="536" align="center" colspan="2">
      <p align="left"><b>Mouse Studies @Home</b><br>
      [2013] Lead: AgeVivo. Longecity supported the idea of setting up a network
      of “citizen scientists” looking to analyse the diet of their pet mice
      for life extension benefits.&nbsp;</td>
  </tr>
  <tr>
    <td width="536" colspan="2">
      <p style="text-align:right">
‘<b>Fight Aging’ for SENS</b><br>
[2013-15] Lead: Reason. While not its main platform, Longecity has always showcased the phenomenally successful ‘Fight Aging’ fundraiser in support of the SENS foundation
      co-ordinated by our former director Reason and other partners.&nbsp;</td>
    <td width="44"><img border="0" src="http://www.longecity.org/images/crwwd.png" width="75" height="75"></td>
  </tr>
  <tr>
    <td width="44"><font size="4">-</font></td>
    <td width="492" align="center">-</td>
    <td width="44">-</td>
  </tr>
  <tr>
    <td width="44">&nbsp;</td>
    <td width="492" align="center"><font size="4">In addition to these community
      initiatives, Longecity has
also&nbsp;<br>
⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/articles/crowdsourced-science'>
taken the crowdfunding approach to research projects.</a>&nbsp;</font></td>
    <td width="44">&nbsp;</td>
  </tr>
</table></p></p></p></p>]]></description>
		<pubDate>Tue, 19 Jul 2016 03:34:49 +0000</pubDate>
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	<item>
		<title>review: LongeCity Crowdfunded Research Projects</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/crowdsourced-science</link>
		<description><![CDATA[<p><p>Longecity’s approach to supporting scientific research has always been characterized
by small-scale, high-impact projects sourced and steered by and in connection with its community. Years before ‘crowdfunding’ and ‘citizen science’ became well known concepts they were
practiced at LongeCity.&nbsp;<br>
<br>
Some examples of SCIENCE projects we have crowdsourced in the past:&nbsp;

<table border="1" width="602">
  <tr>
    <td><img border="0" src="https://www.longecity.org/images/LCsciglas.png" width="42" height="42"></td>
    <td valign="left" colspan="2" width="540"><b>“Laser ablation of lipofuscin”</b><br>
      [2009] Lead: N.Schooler (SENS/private). An attempt to use medical lasers
      to eliminate Alzheimer plaques, this was an early venture in Longecity
      crowdfunding. While results were not of satisfactory robustness, this
      project paved the way towards LongeCity taking a planned approach to
      quality control in community crowdfunding science. [<a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/31021-laser-ablation-of-lipofuscin/'>More
      info</a>]</td>
  </tr>
  <tr>
    <td width="542" colspan="2" align="right">“<b>Mitochondrial uncoupling</b>”&nbsp;<br>
      [2010] Lead: Dr. J.Gruber (Singapore). Modulation of the incomplete coupling
      of electron transfer to ATP synthesis across the mitochondrial membrane
      has been proposed as a mechanism to slow aging. The project investigated
      this hypothesis in worms.&nbsp;<a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/51872-follow-up-interview-with-jan-gruber/'><br>
      [Follow-up interview]</a>&nbsp;</td>
    <td><img border="0" src="https://www.longecity.org/images/LCsciglas.png" width="42" height="42"></td>
  </tr>
  <tr>
    <td><img border="0" src="https://www.longecity.org/images/LCsciglas.png" width="42" height="42"></td>
    <td valign="left" align="left" colspan="2" width="540">
<b>
“Adult stem cells versus Alzheimer's”</b>&nbsp;<br>
[2011] Lead: Dr. A.Stolzing (Germany). Aiming to use adult stem cells in the fight
against age-related neurodegeneration such as Alzheimer's disease. Perhaps the
most ambitious LongeCity funded project to date. [<a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/26918424'>Publication</a>]</td>
  </tr>
  <tr>
    <td width="542" colspan="2" align="right">“<b>Modelling cryoprotectant
      toxicity</b>”<br>
      [2012] Lead: Dr. JP de Magalhães (UK). The innate toxicity of compounds used
      to protect against freezing damage limits their use for advancing the
      science of medical biostasis. Longecity crowdfunding helped generate new
      insights from gene exp<b></b>ressi&#111;n profiling of endothelial cells exposed to
      ethylene glycol, thus helping to reveal molecular signatures helpful for
      future experiments on cryoprotectant toxicity [<a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/26471925'>Publication</a>]&nbsp;</td>
    <td><img border="0" src="https://www.longecity.org/images/LCsciglas.png" width="42" height="42"></td>
  </tr>
  <tr>
    <td width="44"><img border="0" src="https://www.longecity.org/images/LCsciglas.png" width="42" height="42"></td>
    <td valign="left" align="left" colspan="2" width="540">
“<b>Mitochondria gene therapy</b>”&nbsp;<br>
[2013] Lead: Dr. M.O’Connor (SENS). Another perspective at the crucial role of
mitochondria in aging, this project supported research into rejuvenating these
‘power plants’ of the cell. $21K was mobilized and lead directly to a much
larger
      <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/80472-mitosens-mitochondrial-repair-project/'> follow-up
      project&nbsp;</a></td>
  </tr>
  <tr>
    <td width="542" colspan="2" align="right">“<b>Buckyballs & cancer</b>”&nbsp;<br>
      [2014] Lead: Dr. K.Moody (Ichor), the Longecity community got very intrigued
      about a research paper reporting to extend mouse lifespan with nanosize
      C60 ‘buckyballs’. Via crowdsourcing we promoted further independent
      <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/78317-results-longecity-sponsored-aml-study/'> investigation
      into C60 effects&nbsp;</a>
      which, as a side effect also prompted some interesting <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/topic/84555-c60-concentrations-from-major-vendors/'>vendor
      testing data.</a>&nbsp;</td>
    <td><img border="0" src="https://www.longecity.org/images/LCsciglas.png" width="42" height="42"></td>
  </tr>
  <tr>
    <td width="44"><font size="4">-</font></td>
    <td width="492" align="center">-</td>
    <td width="44">-</td>
  </tr>
  <tr>
    <td width="44">&nbsp;</td>
    <td width="492" align="center"><font size="4">In addition to these specific research projects,
      LongeCity has<br>
      &nbsp;⇒ supported students via <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/page/index2.html/_/feature/grants'>small
      grants</a>,&nbsp;&nbsp;</font>
      <br><font size="1"><br>
      </font><font size="4">
⇒ <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/page/index2.html/_/feature/labs'> established a research partnership and support strategy</a><br>
and<br>
      <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/page/index2.html/_/articles/crowdsourced_initiatives'>
⇒
taken the same crowdsourcing approach to other community initiatives</a>.&nbsp;</font></td>
    <td width="44">&nbsp;</td>
  </tr>
</table></p></p>]]></description>
		<pubDate>Tue, 19 Jul 2016 02:05:23 +0000</pubDate>
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	<item>
		<title>LongeCity Affiliate Labs</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/labs</link>
		<description><![CDATA[<p><b><font size="4">The Longecity “Affiliate Labs” </font></b>are small, research-focused enterprises or 
independent academic research groups led by a scientists with strong ties to the Longecity community and a proven track record of commitment to scientific 
inquiry directly relevant to the Longecity mission.<br>These leaders and their colleagues are not just trailblazers in advancing 
important areas of regenerative and rejuvenation research, but also incredibly 
helpful when there is a community need for peer review, when providing advice 
and training to a young scientist, and in providing the expertise and tools to 
test the novel, controversial, or promising scientific leads sourced from the 
Longecity community and beyond. <br>
<br><b>Community Funding </b>
<br>There is a small support fund that the labs can draw on to flexibly support 
their research activities. While not a substitute for private investment and 
public sector grants, the ability to flexibly ‘just try’ out a new idea without 
needing to ‘pitch’ in lengthy proposals can be an invaluable accelerator to 
research progress. All Affiliates have an active link to the Longecity 
community, so there is a level of accountability and responsiveness beyond 
anything encountered in ‘traditional’ research donations. <br>By donating to the Affiliate Labs fund, Members can be assured that every penny 
goes directly to an expert personally and professionally committed to making a 
difference in the scientific conquest of death. 
<br><a data-ipb='nomediaparse' href='http://www.longecity.org/forum/donate/goal-21-longecity-affiliate-labs/'>Donate HERE</a><br>
<br><b>Current Affiliate Labs</b>
<br>- Alexandra Stolzing, Loughborough University, UK & Leipzig University, Germany.
<br>- James Clement - Betterhumans, USA
<br>- João Pedro de Magalhães, University of Liverpool, UK
<br>- John Schloendorn – Gene&Cell Technologies, USA
<br>- Kelsey Moody, Ichor Therapeutics, USA.
<br>- Kevin Perrott – Buck Institute, USA
<br>- Matthew O’Connor – SENS Foundation, USA
</p>]]></description>
		<pubDate>Mon, 20 Jun 2016 01:16:58 +0000</pubDate>
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	<item>
		<title><![CDATA[8 Reasons to reach out to 'the public']]></title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/8-reasons-to-reach-out-to-the-public-r74</link>
		<description><![CDATA[<!-- isHtml:1 --><!-- isHtml:1 --><p>While the idea that drastic life extension may be an option for humankind in the future has been encountered by many through the media and fiction, the vast majority of the public do not grasp whether and how this could realistically apply to them or their loved ones.&nbsp;<br />
&nbsp;<br />
Some argue that since life is an universally desirable good and age-related suffering and death universally feared and avoided, &lsquo;public perception&rsquo; is something that will take care of itself. If anything, the inherent attractiveness of the concept will always guarantee media interest perhaps even to the point of generating unwarranted hype and the empty promises that have been the bane of the scientific life extension movement for centuries.&nbsp;<br />
&nbsp;<br />
Others argue, with great conviction, that public perception and &lsquo;marketing a life extension movement&rsquo; should be a prime objective. Here is a list of eight reasons why: &nbsp;<br />
&nbsp;<br />
<strong>1. Broaden the pool of ideas. </strong>Generally, the more minds are altered to and focused towards a common objective, the greater the chance than innovative or groundbreaking ideas will be generated. If Life Extension is a more broadly known, accepted and prestigious topic of interest, more bright minds will be attracted to it. &nbsp;<br />
&nbsp;<br />
<strong>2. Increase public sector funding and donations.</strong> As businesses tend to fund research only when profitability is close it often falls to the public sector and philanthropists to fund the "starter end" of research that will eventually lead to usable products which business will then want to take up.&nbsp;<br />
&nbsp;<br />
<strong>3. Reduce opposition.</strong> &nbsp;There is an element of &lsquo;shock&rsquo; associated with the concept that aging and death may not be inevitable which can lead to denial or impatient dismissal. Visceral or ideological opposition to life extension translates into less government funding, less scientific interest, less favorable laws and less industry support especially if there is no widely established counter-position. &nbsp;&nbsp;<br />
&nbsp;<br />
<strong>4. Improve regulation.</strong> &nbsp;Whether we are thinking about laws allowing or prohibiting life extension treatments in general, or the speed and efficiency at which the FDA similar entities conduct their reviews, the support of government agencies is important at every stage of the process of getting treatments to the public. Responsive regulation can be generated through public pressure and media attention.&nbsp;<br />
&nbsp;<br />
<strong>5. Focus corporate interests towards effective treatments.</strong> &nbsp;Only if there is a clear and well-informed demand for proven and validated treatments will effective products become more profitable to the industry than ineffective &lsquo;snake oil&rsquo;.<br />
&nbsp;<br />
<strong>6. Build economies of scale.</strong> &nbsp;Given the urgent need for life extension treatments for many people there is an interest in helping to bring costs down as soon as possible. If pent-up public demand becomes more clearly visible, consideration of scale-up will become a part of more business plans and healthcare reforms.&nbsp;<br />
&nbsp;<br />
<strong>7. Improve public health.</strong> &nbsp;A focus on life extension often comes with increased health consciousness. Prevention is better and cheaper than cures and if more people participate in a wider programme of health-conscious living, this is likely to bring overall healthcare costs down.<br />
&nbsp;<br />
<strong>8. Reduce social unrest and disruption</strong>. &nbsp;Even once society accepts the concept of life extension and associated treatments there will still be people who are unwilling or unable to participate. Moreover, extended lifespans will affect society profoundly. Careful public engagement ensures that social unrest and discrimination can be minimised. &nbsp;<br />
&nbsp;<br />
If at least one of these reasons makes sense to you, then you may want to think about how you could help &lsquo;connect&rsquo; the LongeCity&rsquo;s mission with others. Generally, the &lsquo;self-multiplying&rsquo; effect of outreach should not be underestimated. People act as role models and influencers of their peers. Beyond all media spin, if a person acts and speaks with conviction, others will take note; and if people realize that their friends and family members could live longer they will be more willing to engage in the idea themselves. &nbsp;<br />
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This article is based on an original drafted by <a data-ipb="nomediaparse" href="http://www.longecity.org/forum/user/36740-sanhar/">Sanhar</a>&nbsp;in response to a <a data-ipb="nomediaparse" href="http://www.longecity.org/forum/topic/76919-commission-top-8/">LongeCity tender</a>.</p>]]></description>
		<pubDate>Sun, 08 Mar 2015 23:35:01 +0000</pubDate>
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		<title>Assessing the effects of c60 on human cancer pr...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/sci2014b</link>
		<description><![CDATA[<p><span style="font-size:18px;">&nbsp;</span><span style="font-size:17px;"><a class='bbc_url' href='http://www.longecity.org/forum/index.php?app=core&module=attach&section=attach&attach_rel_module=post&attach_id=12426'>View attachment: c60re02.png</a>&nbsp;</span></p><p>&nbsp;</p><p><span style="font-size:18px;"><strong>"Assessing the effects of c60 on human cancer proliferation in vivo"</strong><br><br>is led by life-extension trailblazer <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/user/6912-kmoody/'>Kelsey Moody</a>. It is interesting that he turns the attention of his new venture Ichor Therapeutics to the potential health effects of 'buckyballs' - a topic&nbsp;that has received significant attention on LongeCity ever since it was claimed in a scientific report that rats fed on olive oil infused with these structures&nbsp;experience dramatically increased maximal lifespans. (<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/articles/c60health'>Review here</a>).&nbsp;<br>True to it mission, LongeCity hosts <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/415-c60health/'>the leading international discussion forum on this topic</a>. Previously, the LongeCity community has come together to fund further <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/446-petscience/'>grassroots&nbsp;research on C60 in mice </a>and these studies are on-going.<br><br>Meanwhile though, in keeping with the pioneer spirit often found on the&nbsp;LongeCity forums, reports have come in from people trialing C60 in olive oil on&nbsp;themselves. As Kelsey points out, the long-term safety of this has yet to be&nbsp;established, and this project is particularly interested in whether C60 in olive&nbsp;oil has any cancer-inducing properties. Conversely, it may be the case that the&nbsp;compound has a tumor–suppressing function.&nbsp;</span><br><span style="font-size:18px;">To investigate this, the team&nbsp; plans to infuse a total of 25 mice with&nbsp;C60-olive oil of various strengths or with an inert ‘control’ solution,&nbsp;graft a human cancer cell line to the mice and study the results. (<a data-ipb='nomediaparse' href='http://www.longecity.org/pages/sci/C60B/C60CancerProposal2014A.pdf'>Full&nbsp;research proposal here</a>)&nbsp;<br>&nbsp;<br>If the fundraiser succeeds it will further support the revolutionary notion of&nbsp;stakeholder-oriented, grass-roots science which complements, challenges and&nbsp;enriches academic research at those junctures that the community actually cares&nbsp;about. Moreover and perhaps even more importantly the fundraiser will help to&nbsp;built capacity and community interface at a dedicated life-extension research&nbsp;facility. Already, Ichor has housed an intern on a LongeCity stipend (<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/72207-mid-term-internship-report-eric-zluhan/'>Report&nbsp;here- Members only</a>). Ultimately, we hope to create a network of such community-friendly labs around the globe, to provide aspiring young scientists<br>with training and networking and all members with easily accessible sources of expert advice.<br><br>LongeCity has facilitated 'crowdfunding' well before many other platforms in use today. This year, we have decided to try to tap into the potential of these&nbsp;external sites, but to add something to the process: This project is the first one to run on an external fundraising page that has&nbsp;received an <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/feature/fundraisers'>official ‘stamp of endorsement’ from LongeCity</a>.<br>The team has mooted the project at LongeCity, submitted for formal peer review and informal members comments and the board looked into the ability of the team to use the donated money responsibly and to deliver success (<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/71480-research-proposal-assessing-the-effects-of-c60oo-on-human-cancer-proliferation-in-vivo/'>Internal&nbsp;link here</a>).&nbsp; In the end, the project received a high rating of 3 stars and LongeCity decided to match each dollar donation from our general funds. And,&nbsp;awesomely, a generous Member immediately stepped forward to match them as well!</span><br>&nbsp;<br><span style="font-size:18px;">This means we only need to raise $6.000 via the external <a data-ipb='nomediaparse' href='https://www.indiegogo.com/projects/cancer-c60-olive-oil-in-a-mouse-model'>crowdfunding&nbsp;page at indigogo</a>. Please give generously and spread the word!<br><br>For any queries about the project to Kelsey and the team, please post below.</span></p>]]></description>
		<pubDate>Mon, 08 Sep 2014 15:12:36 +0000</pubDate>
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		<title>Cryonics Hardship Fund</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/feature/cryohardshipfund</link>
		<description><![CDATA[Cryonics is a method of &#8216;medical time travel&#8217; - placing the body in biostasis after legal death with the hope that future technology will be invented which can revive the body. To most people who share LongeCity&#8217;s mission cryonics is the &#8216;second worst thing&#8217; that can happen to you, but nonetheless a viable alternative to burial or creation.<br><br>
Cryonics prices vary (an <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/articles/cryonics'>overview can be found on this page</a> maintained by Cryonics expert and LongeCity Advisor Ben Best) but it is affordable to nearly everyone via life insurance&#8230; nearly everyone. A few people who really want cryonics cannot get life insurance: After an accident, LongeCity Member James Swayze found himself quadriplegic and unable to get insurance. The life of LongeCity Member <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/user/16-thefirstimmortal/'>William O&#8217;Rights</a> took a turn for the worst when he was diagnosed with aggressive throat cancer after having been suddenly deprived of all funds. <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/58341-kim-suozzi-venturist-charity-fund/'>Kim Suozzi</a> was 23 and had not yet heard about cryonics when she was diagnosed with terminal brain cancer. <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/61124-appeal-for-als-sufferer-aaron-winborn/'>Aaron Winborn</a> heard of her case - and cryonics- only when the debilitating effects of Lou Gehrig's Disease had already begun to paralyse him. All these people were eventually offered a cryonics provision through the generous donations of others in our community.<br>
We want to continue this proud tradition, looking out for those who share our common dream in unlimited lifespans, in the shadow of imminent death and despair.<br><br>
However, this needs to be done carefully. It cannot be stressed enough that cryonics is affordable to most people if they only have the foresight to act early and arrange affordable life insurance. This element of personal responsibility is at the heart not just of cryonics. If we establish a hardship scheme, it must not create a moral hazard, and incentive to put things off as too unpleasant and complicated to think about until it is too late. Of course, we must also ward against fraud and abuse. An element of careful analysis and due diligence is therefore required, looking into the circumstances of each individual case.<br><br>
The LongeCity cryonics hardship fund has two purposes:<br>
1) To support a (volunteer based) infrastructure for maintaining the scheme and exercising the due diligence mentioned above<br>
2) When a hardship case has been endorsed by LongeCity, we will use the hardship fund to help to fundraise for that individual by matching further donations. All these donations will go to a dedicated account for that person&#8217;s cryopreservation, never to the individual directly.<br><br>
Applicants to our cryonics hardship fund must<br>
- co-operate fully with LongeCity appointed auditors and reviewers<br>
- genuinely be unable to not fully fund their cryosuspension and not have a reasonable chance of doing so prior to their likely death<br>
- help to fundraise for their cause and help raise public awareness for cryonics<br><br>
In the past, we have partnered with our friend in the <a data-ipb='nomediaparse' href='http://www.venturist.info/'>Venturist</a>&#160;community on cryonic hardship cases. We hoping to do so again on future occasions.
<br><br><br><br>
<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/donate/goal-15-cryonics-hardship-fund/'>Click HERE to make a contribution to the fund</a> 
<br><br>
To apply email the full details of your case: contact@longecity.org]]></description>
		<pubDate>Fri, 18 Jul 2014 23:26:34 +0000</pubDate>
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