LONGECITY

STACKS

Simple Stack :
1-2 grams piracetam every 8 hours with 5 grams lecithin daily.

Study Stack - Simple :
1-2 grams piracetam every 8 hours / 5 grams lecithin / 10mg Vinpocetine every 8 hours

Advanced Stack :
2 grams piracetam every 8 hours
500 mg aniracetam every 8 hours
1 gram Alpha GPC every 8 hours

Study Stack - advanced :
1.5 grams piracetam every 8 hours
500 mg aniracetam every 8 hours
1.5 grams Alpha GPC every 8 hours
15 mg Vinpocetine every 8 hours
150 mcg Huperzine every 8 hours

Anxiety / Concentration Stack :
500 mg aniracetam every 8 hours
200 mg theanine every 8 hours (plan for one dose prior to a speech or presentation)

After all test are done stack :
500mg Theanine
1.5 grams Phenibut (do not study on phenibut)
5 grams lecithin

More info here,


http://forum.bodybui...ad.php?t=641782

What do you guys think of those?

Seems good except 5 grams of lecithin seems awefully much.

Seems good except 5 grams of lecithin seems awefully much.

Any particular reason why?

Yeah mainly expenses, I can buy 100 capsules of around 1g lecithin for 18 bucks. 5 grams would give me 20 servings, meaning that I would have to pay out more then 18 bucks a month that + the expenses of my current regiment would just be expensive, I'd rather take 2.5g, I haven't felt much effect of lecithin anyhow.

Dude, you're paying too much for lecithin.

You can do ~30g/day for around $10/month.

Dude, you're paying too much for lecithin.

You can do ~30g/day for around $10/month.

Whoa that is some real cheap lecithin in that case

http://www.1fast400....roducts_id=1255

Woah thanks alot man seems great with such cheap lecithin

what would a sleep stack look like?

What about Soy Lecithin Granules? You can get 'em at the health food store.

that's what the lecithin granules basically are.


As shepard said, you can get lecithin really cheap

Exactly....I read somewhere that geniuses have "high lecithin brains"

Exactly....I read somewhere that geniuses have "high lecithin brains"

It's true. We do.

I think it's missing a B5 vitamin supplementation for the conversion process of Choline into ACh (perhaps more necessary with Lecithin rather than Alpha GPC), best just to buy a B complex.

I think it's missing a B5 vitamin supplementation for the conversion process of Choline into ACh (perhaps more necessary with Lecithin rather than Alpha GPC), best just to buy a B complex.

Yeah, totally right - if you're taking 5 grams of lecithin, there is a decent probability that it will be wasted unless you are b5 stacking. I personally take a 500mg or 1g timed release tablet when I'm lecithining it.