I'm currently doing some pretty intensive cognitive behavioral therapy. From what I understand, CBT is all about creating new neural pathways in the brain. Over time, these pathways become dominate over my very ingrained, unhealthy, and old pathways.
I know this process can take a long time, and I am in it for the long haul. That being said, are there any substances that can be taken to facilitate or speed up these changes?
I'm sure this has been covered before, but I was having trouble finding relevant information from my searches. Any help is appreciated.