Cocoa and CR
Florian Xavier
07 Jul 2012
Is it possible to eat 1 square of cocoa a day while doing CR ? Thanks !
Michael
07 Jul 2012
Of course. You can eat any damned thing you like on CR: it's not a fad diet. There are no prescriptions or proscriptions to CR: no foods are either required or forbidden. You just have to match your Calorie and nutritional goals: it's a "backpack problem" with multiple solutions.
Edited by Michael, 07 July 2012 - 11:39 PM.
Edited by Michael, 07 July 2012 - 11:39 PM.
Saintor
15 Jul 2012
Funny. Because while reading this, I have one piece slowing melting in my mouth right now. With a coffee of course. 
My favorite is 80% "Cémoi" chocolate that I buy at Costco.
I am also an heavy consumer of cocoa powder. I add it to many food that I eat. Even in my Cheerios.
Cacao powder is one of the strongest anti-oxydants, by far superior to other fruits&veggies. BTW, cacao is considered as derived of a fruit.
http://www.secrets-o...o-benefits.html
Edited by Saintor, 15 July 2012 - 04:29 PM.
My favorite is 80% "Cémoi" chocolate that I buy at Costco.
I am also an heavy consumer of cocoa powder. I add it to many food that I eat. Even in my Cheerios.
Cacao powder is one of the strongest anti-oxydants, by far superior to other fruits&veggies. BTW, cacao is considered as derived of a fruit.
http://www.secrets-o...o-benefits.html
Edited by Saintor, 15 July 2012 - 04:29 PM.
