Calorie Restriction

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Topic	Stats	Last Post Info
Pinned CR Resources Started by Bruce Klein , 01 Dec 2002 1 2	Hot 40 replies 58,778 views	Matt 26 Oct 2017
CR Diet Pinned Post and Tag Your CR Diet Started by Michael , 15 Mar 2011 CR Diet	0 replies 14,902 views	Michael 24 Jul 2014
Calorie Restriction Started by mario94 , 18 Sep 2020 calorie restriction	3 replies 349 views	OlderThanThou2 20 Sep 2020
Low Thyroid Hormone Signaling in Extreme Longevity Started by Michael , 19 Feb 2010	Hot 27 replies 15,264 views	kurdishfella 10 Sep 2020
Intermittent fasting Started by peewee_longway , 02 Nov 2014 intermittent, fast, fasting	Hot 19 replies 5,248 views	advo1236 17 Aug 2020
The strange case of dietary restriction and alpha lipoic acid Started by QuestforLife , 19 Feb 2020 alpha lipoic acid, c60 and 4 more...	7 replies 1,544 views	QuestforLife 08 Aug 2020
How Calorie Restriction Improves Intestinal Stem Cell Function Started by reason , 03 Aug 2020	0 replies 395 views	reason 03 Aug 2020
The Benefits of Calorie Restriction Most Likely Largely Result from Increased Autophagy Started by reason , 19 Dec 2019	2 replies 996 views	InquilineKea 01 Jun 2020
Fasting Help Started by Nate-2004 , 04 May 2017 fasting 1 2 3 6 →	Hot 160 replies 17,338 views	Amira L. 15 Apr 2020
Low costs of adaptation to dietary restriction Started by Zaul , 02 Apr 2020 dietary restriction, fasting and 1 more...	0 replies 626 views	Zaul 02 Apr 2020
Less protein for longer life Started by gwgaston , 19 Feb 2008 1 2	Hot 45 replies 12,337 views	Mind 28 Feb 2020
Intermittent fasting, snacking during the night Started by Rosanna , 03 Feb 2020 fasting	5 replies 836 views	Rosanna 10 Feb 2020
Losing weight at light speed Started by Turnbuckle , 15 Jun 2018 fasting, red light, laser and 2 more... 1 2 3 4	Hot 100 replies 11,467 views	Turnbuckle 06 Feb 2020
What age to start CRON? Is under 30 too young? Started by karenmiller , 26 Dec 2019 calorie restriction, cron, diet	1 reply 946 views	Mind 26 Dec 2019
Taking supplements/drugs to sleep through 7 day fast Started by Believer , 22 Dec 2019 fasting, autophagy	0 replies 661 views	Believer 22 Dec 2019
Calorie Restriction as a Way to Slow Harmful Age-Related Changes in the Gut Microbiome Started by reason , 10 Dec 2019	0 replies 358 views	reason 10 Dec 2019
Exploring the effect of fasting on age-related diseases Started by Engadin , 23 Oct 2019 autophagy, tfe3, tfbe and 1 more...	2 replies 810 views	Engadin 25 Oct 2019
Any Thoughts on this Fasting Mimic: Humanin? Started by Automail , 09 Oct 2019 peptide, fasting, mimic	0 replies 801 views	Automail 09 Oct 2019
Mess Up Your Heart with Intermittent Fasting Started by Michael , 02 Mar 2011	Hot 28 replies 43,249 views	recon 31 Jan 2018
Nutritionally dense food to eat during calorie restriction Started by shifter , 16 Sep 2019 calorie restriction, keto, natto and 2 more...	2 replies 1,082 views	pamojja 17 Sep 2019
Exercising while restricting calories could be bad for bone health Started by Engadin , 12 Sep 2019 calorie restriction, bone health and 1 more...	1 reply 839 views	Justin BoBustinBananaFanaF 12 Sep 2019
Recurrent circadian fasting (RCF) improves blood pressure, biomarkers of cardiometabolic risk and regulates inflammation Started by Engadin , 12 Sep 2019 aging, health benefits and 2 more...	0 replies 682 views	Engadin 12 Sep 2019
Can you only Calorie Restriction for so long? Started by shifter , 04 Sep 2019 calorie restriction	1 reply 761 views	Mind 04 Sep 2019
Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. This may be dangerous, experts say Started by Engadin , 17 Jun 2019 intermittent fasting, jack dorsey	1 reply 1,078 views	shifter 04 Sep 2019
How Many Hours Before Autophagy Begins in Fasting? Started by Nate-2004 , 16 May 2017 autophagy, mtor, fasting 1 2 3 4	Hot 99 replies 66,945 views	xEva 18 Aug 2019
Poll What is your BMI Started by VictorBjoerk , 01 Apr 2008 1 2 3 4	Hot 102 replies 48,782 views	pamojja 12 Jul 2019
Where is the post where Michael Rae mentioned that IF may damage the heart? Started by Forever21 , 10 Jun 2019 fasting, intermittenfasting, fast	2 replies 937 views	Forever21 10 Jun 2019
Is it known whether 1 type of fasting is better than another? Started by newbieLLP , 21 Sep 2018 fasting	2 replies 1,277 views	WillNitschke 08 Jun 2019
Fasting Increases Diabetes Risk??? Started by Nate-2004 , 22 May 2018 fasting, insulin	Hot 27 replies 2,664 views	WillNitschke 04 Jun 2019
Peter Attia: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more Started by Engadin , 13 May 2019 fasting	1 reply 935 views	Engadin 13 May 2019