Calorie Restriction

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Topic	Stats	Last Post Info
Pinned CR Resources Started by Bruce Klein , 01 Dec 2002 1 2	Hot 40 replies 54,854 views	Matt 26 Oct 2017
CR Diet Pinned Post and Tag Your CR Diet Started by Michael , 15 Mar 2011 CR Diet	0 replies 13,784 views	Michael 24 Jul 2014
Pinned Please write a testimonial for LongeCity Started by YOLF , 24 Jul 2014 testimonial	0 replies 9,137 views	YOLF 24 Jul 2014
What age to start CRON? Is under 30 too young? Started by karenmiller , 26 Dec 2019 calorie restriction, cron, diet	1 reply 428 views	Mind 26 Dec 2019
The Benefits of Calorie Restriction Most Likely Largely Result from Increased Autophagy Started by reason , 19 Dec 2019	1 reply 277 views	karenmiller 26 Dec 2019
Taking supplements/drugs to sleep through 7 day fast Started by Believer , 22 Dec 2019 fasting, autophagy	0 replies 276 views	Believer 22 Dec 2019
Losing weight at light speed Started by Turnbuckle , 15 Jun 2018 fasting, red light, laser and 2 more... 1 2 3 4	Hot 93 replies 8,887 views	paka 17 Dec 2019
Fasting Help Started by Nate-2004 , 04 May 2017 fasting 1 2 3 6 →	Hot 158 replies 13,825 views	Nate-2004 14 Dec 2019
Calorie Restriction as a Way to Slow Harmful Age-Related Changes in the Gut Microbiome Started by reason , 10 Dec 2019	0 replies 130 views	reason 10 Dec 2019
Exploring the effect of fasting on age-related diseases Started by Engadin , 23 Oct 2019 autophagy, tfe3, tfbe and 1 more...	2 replies 482 views	Engadin 25 Oct 2019
Any Thoughts on this Fasting Mimic: Humanin? Started by Automail , 09 Oct 2019 peptide, fasting, mimic	0 replies 488 views	Automail 09 Oct 2019
Mess Up Your Heart with Intermittent Fasting Started by Michael , 02 Mar 2011	Hot 28 replies 42,364 views	recon 31 Jan 2018
Nutritionally dense food to eat during calorie restriction Started by shifter , 16 Sep 2019 calorie restriction, keto, natto and 2 more...	2 replies 735 views	pamojja 17 Sep 2019
Exercising while restricting calories could be bad for bone health Started by Engadin , 12 Sep 2019 calorie restriction, bone health and 1 more...	1 reply 563 views	Justin BoBustinBananaFanaF 12 Sep 2019
Recurrent circadian fasting (RCF) improves blood pressure, biomarkers of cardiometabolic risk and regulates inflammation Started by Engadin , 12 Sep 2019 aging, health benefits and 2 more...	0 replies 438 views	Engadin 12 Sep 2019
Can you only Calorie Restriction for so long? Started by shifter , 04 Sep 2019 calorie restriction	1 reply 499 views	Mind 04 Sep 2019
Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. This may be dangerous, experts say Started by Engadin , 17 Jun 2019 intermittent fasting, jack dorsey	1 reply 713 views	shifter 04 Sep 2019
How Many Hours Before Autophagy Begins in Fasting? Started by Nate-2004 , 16 May 2017 autophagy, mtor, fasting 1 2 3 4	Hot 99 replies 64,224 views	xEva 18 Aug 2019
Poll What is your BMI Started by VictorBjoerk , 01 Apr 2008 1 2 3 4	Hot 102 replies 47,885 views	pamojja 12 Jul 2019
Where is the post where Michael Rae mentioned that IF may damage the heart? Started by Forever21 , 10 Jun 2019 fasting, intermittenfasting, fast	2 replies 664 views	Forever21 10 Jun 2019
Is it known whether 1 type of fasting is better than another? Started by newbieLLP , 21 Sep 2018 fasting	2 replies 1,014 views	WillNitschke 08 Jun 2019
Fasting Increases Diabetes Risk??? Started by Nate-2004 , 22 May 2018 fasting, insulin	Hot 27 replies 2,251 views	WillNitschke 04 Jun 2019
Less protein for longer life Started by gwgaston , 19 Feb 2008 1 2	Hot 43 replies 11,262 views	Ken Mark 02 Jun 2019
Peter Attia: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more Started by Engadin , 13 May 2019 fasting	1 reply 663 views	Engadin 13 May 2019
30 Years on CRON: Interview with Dave Fisher Started by Matt , 20 Apr 2019 interview, cron	1 reply 923 views	Mind 22 Apr 2019
CBC just published this poorly written article about life extension and comparing fasting to an eating disorder Started by enigma55 , 28 Mar 2019 fasting canada, news and 1 more...	4 replies 678 views	Matt 20 Apr 2019
In Rotifers, the Offspring of Older Mothers Benefit More From Calorie Restriction Started by reason , 10 Apr 2019	0 replies 449 views	reason 10 Apr 2019
SGLT-2 Inhibitors as Calorie Restriction Mimetics Started by reason , 14 Mar 2019	0 replies 470 views	reason 14 Mar 2019
Fasting Mimicking Diet as a Treatment for Inflammatory Bowel Disease Started by reason , 13 Mar 2019	1 reply 537 views	Rays 14 Mar 2019
1946 Study linking IF in rats to life extension and tumour retardation Started by ambivalent , 09 Mar 2019 fasting	0 replies 506 views	ambivalent 09 Mar 2019