Calorie Restriction

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Topic	Stats	Last Post Info
Pinned CR Resources Started by Bruce Klein , 01 Dec 2002 1 2	Hot 40 replies 60,495 views	Matt 26 Oct 2017
CR Diet Pinned Post and Tag Your CR Diet Started by Michael , 15 Mar 2011 CR Diet	0 replies 15,497 views	Michael 24 Jul 2014
Losing weight at light speed Started by Turnbuckle , 15 Jun 2018 fasting, red light, laser and 2 more... 1 2 3 4	Hot 108 replies 14,542 views	hsibai 22 Dec 2020
2 or 3 meals per day? Started by ta5 , 08 Jun 2013 meals, frequency	Hot 16 replies 4,990 views	ta5 20 Dec 2020
I have a CRON diet / have a question about weight loss Started by mgoktas20 , 05 Dec 2020 cron, calorie restriction	5 replies 303 views	mgoktas20 11 Dec 2020
Is it safe to eat banana peel due to the high amount of manganese? Started by mgoktas20 , 03 Dec 2020 manganese, banana, banana peel and 2 more...	1 reply 265 views	mgoktas20 05 Dec 2020
Eight hours diet Started by ymc , 02 Dec 2020 diet	0 replies 190 views	ymc 02 Dec 2020
Poll What is your BMI Started by VictorBjoerk , 01 Apr 2008 1 2 3 4	Hot 102 replies 49,526 views	pamojja 12 Jul 2019
The Benefits of Calorie Restriction Most Likely Largely Result from Increased Autophagy Started by reason , 19 Dec 2019	3 replies 1,298 views	mgoktas20 06 Nov 2020
Mess Up Your Heart with Intermittent Fasting Started by Michael , 02 Mar 2011	Hot 29 replies 43,902 views	truboy 07 Oct 2020
Feeding stem cells: the strange case of dietary restriction and alpha lipoic acid Started by QuestforLife , 19 Feb 2020 alpha lipoic acid, c60 and 4 more...	9 replies 2,022 views	QuestforLife 29 Sep 2020
Calorie Restriction Started by mario94 , 18 Sep 2020 calorie restriction	3 replies 779 views	OlderThanThou2 20 Sep 2020
Low Thyroid Hormone Signaling in Extreme Longevity Started by Michael , 19 Feb 2010	Hot 27 replies 15,482 views	kurdishfella 10 Sep 2020
Intermittent fasting Started by peewee_longway , 02 Nov 2014 intermittent, fast, fasting	Hot 19 replies 5,512 views	advo1236 17 Aug 2020
How Calorie Restriction Improves Intestinal Stem Cell Function Started by reason , 03 Aug 2020	0 replies 508 views	reason 03 Aug 2020
Fasting Help Started by Nate-2004 , 04 May 2017 fasting 1 2 3 6 →	Hot 160 replies 18,459 views	Amira L. 15 Apr 2020
Low costs of adaptation to dietary restriction Started by Zaul , 02 Apr 2020 dietary restriction, fasting and 1 more...	0 replies 786 views	Zaul 02 Apr 2020
Less protein for longer life Started by gwgaston , 19 Feb 2008 1 2	Hot 45 replies 12,745 views	Mind 28 Feb 2020
Intermittent fasting, snacking during the night Started by Rosanna , 03 Feb 2020 fasting	5 replies 1,001 views	Rosanna 10 Feb 2020
What age to start CRON? Is under 30 too young? Started by karenmiller , 26 Dec 2019 calorie restriction, cron, diet	1 reply 1,132 views	Mind 26 Dec 2019
Taking supplements/drugs to sleep through 7 day fast Started by Believer , 22 Dec 2019 fasting, autophagy	0 replies 810 views	Believer 22 Dec 2019
Calorie Restriction as a Way to Slow Harmful Age-Related Changes in the Gut Microbiome Started by reason , 10 Dec 2019	0 replies 468 views	reason 10 Dec 2019
Exploring the effect of fasting on age-related diseases Started by Engadin , 23 Oct 2019 autophagy, tfe3, tfbe and 1 more...	2 replies 954 views	Engadin 25 Oct 2019
Any Thoughts on this Fasting Mimic: Humanin? Started by Automail , 09 Oct 2019 peptide, fasting, mimic	0 replies 970 views	Automail 09 Oct 2019
Nutritionally dense food to eat during calorie restriction Started by shifter , 16 Sep 2019 calorie restriction, keto, natto and 2 more...	2 replies 1,242 views	pamojja 17 Sep 2019
Exercising while restricting calories could be bad for bone health Started by Engadin , 12 Sep 2019 calorie restriction, bone health and 1 more...	1 reply 966 views	Justin BoBustinBananaFanaF 12 Sep 2019
Recurrent circadian fasting (RCF) improves blood pressure, biomarkers of cardiometabolic risk and regulates inflammation Started by Engadin , 12 Sep 2019 aging, health benefits and 2 more...	0 replies 788 views	Engadin 12 Sep 2019
Can you only Calorie Restriction for so long? Started by shifter , 04 Sep 2019 calorie restriction	1 reply 909 views	Mind 04 Sep 2019
Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. This may be dangerous, experts say Started by Engadin , 17 Jun 2019 intermittent fasting, jack dorsey	1 reply 1,256 views	shifter 04 Sep 2019
How Many Hours Before Autophagy Begins in Fasting? Started by Nate-2004 , 16 May 2017 autophagy, mtor, fasting 1 2 3 4	Hot 99 replies 68,080 views	xEva 18 Aug 2019