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2500 kcal with little exercise is normocaloric for 6 foot 21 yo male

normocaloric

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#1 Fernando G

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Posted 26 June 2022 - 12:46 PM


I stay on the computer counting calories, studying and I leave it to talk to my relatives, and eat or go to the soccer field once a week, or weigh in at the pharmacy every day.I doesn`t return to CRON because i was alcoholic in end of my 20 yo and i need alcohol to reduce appetite because caffeine is not enough to control appetite and my mother forbid i consume more than 2 or 3 necks of coffee a day or 1 neck of tea because insomnia,whats healthier or caffeine alcohol






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