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24 years old almost 25 years old start caloric restriction again?

cron

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#1 Fernando G

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Posted Today, 09:25 AM


I want start caloric restriction again at 24 or 25 yo with moderatly aerobic exercise and i want live eternal lifespan i am 6 foot  194.117 lbs male i want reduce meat ,use omega 3 supplementation,eat more fibers,drink more water and count calories and eat same thing everyday







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