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How to return CRON?

cron

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#1 Fernando G

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Posted 03 November 2021 - 12:51 PM


I was CRON and moderatly drinker 50-60 drinks since my 17 yo i didn´t put alcohol in my mouth 3 months ago, I started bodybuilding and abandoned 4 years of CRON, the imc I liked the most was 16.0-17.0 I think that it's moderate calorie restriction or maybe a little severe, I think Eugenia Cooney is CRON but it's very severe about 9 or 10 BMI maybe the most severe in the world and lives to be 230-250 years old,Michael Rae i think he live until 112-120,Paul Mcglothin 98-105,Dave Fisher until 100-105,Meredith Averill 105-113 because she is woman kcal I ate some meat yesterday but that's just a start I'm 67 kg and 1.83 in shorts and shirt and my metabolism is similar to Dave Fisher's my weight doesn't drop even with 1700 kcal, I gave up Bodybuilding to go back to the CRON I used to do from 16 to 20 years old, I stopped for 3 months, I already ate 700 kcal with 42 kg and 1.83 with shorts and shirt, already I had 4.5% fat on my skinfolds with a BMI of 16-17, I want to make a homemade wine my family won't let me buy wine I have 1000 mg resveratrol (grape seed oil) but it didn't solve the rotavirus, I make Skate for half an hour per day and walks of about 20-30 minutes. With a BMI of 16-17 I would spend years without getting flu rotavirus, etc. With a BMI of 20 my health is very compromised, my cholesterol with a BMI of 17.3 is 163 and my glucose is 81 pressure 100x60 arterial I believe I live up to 120 years like this. I'm Vegan too







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