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perceived physical discomfort log

Cortisol dosing using hydrocortisone cream 1% and tsp measurements 25 May 2009

Daily, 25mg

8AM 10mg
12PM 7.5mg
4PM 5mg
Bedtime 2.5mg


1tsp = 46.64mg

10mg = 0.2144tsp
7.5mg = 0.1608tsp
5mg = 0.1072tsp
2.5mg = 0.0536tsp


1/8tsp = 5.83mg

10mg = 1.7153
7.5mg = 1.2864
5mg = 0.8576
2.5mg = 0.4288


Shopping list: Measuring Spoons, HC Cream

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