At what age should one start taking supple...
SillyRabbit
17 Mar 2015
I'm interested in taking the following supplements:
L-Carnosine
Benfotiamine
ALCAR
R Lipioc Acid
PQQ
Pomegranate Extract (Punicalagins)
Blueberry Extract (Pterostilbene)
Pycnogenol
GliSODin
I already take AOR Ortho Core, as well as extra C, D3 and Magnesium.
My goals are to fight aging and glycation while maintaining my youthful looks.
I am 26 years old. I'm interested in prevention, so I want to start early, but I don't want to cause myself more harm than good by starting them if it's too early.
What do you guys think? Which of those can I start taking? All? None?
Edited by SillyRabbit, 17 March 2015 - 01:01 AM.
Logic
18 Mar 2015
IIRC GliSODin isn't a good idea as your body downregulates its own production of SOD.
http://www.longecity...re-of-glisodin/
http://www.google.co...&gsc.q=GliSODin
R Lipioc Acid:
