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	<title>Articles - Articles</title>
	<link>https://www.longecity.org/forum/page/index2.html/_/articles/</link>
	<pubDate>Sat, 18 Apr 2026 06:03:43 +0000</pubDate>
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		<title><![CDATA['Nugenics' - breakthrough rejuvenation?]]></title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/nugenics2020a1</link>
		<description><![CDATA[<p><!-- isHtml:1 --><!-- isHtml:1 --><p><font size="3">On May 7, a <a data-ipb='nomediaparse' href='https://www.biorxiv.org/content/10.1101/2020.05.07.082917v1.full.pdf' href="https://www.biorxiv.org/content/10.1101/2020.05.07.082917v1.full.pdf">study</a> was posted on bioRxiv that has all the apprearance of a potential major breakthrough in anti-aging research. The researchers claim they've made a mammal 54% younger with a few simple injections. The internet has been buzzing about the news ever since, with Josh Mitteldorf, who has written two books on aging, <a data-ipb='nomediaparse' href='https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/' href="https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/">writing</a>, "I believe major rejuvenation has been achieved in a mammal, using a relatively benign intervention that shows promise of scaling up to humans. I'm going to stake my reputation on it." <br>The paper describes treating old rats with injections derived from the 
blood plasma of young rats. As a result, the old rats showed DNA methylation clocks more typical of younger rats. <br>bioRxiv is a site for publishing pre-print scientific papers, that is to say, ones that have not finished the process of peer-review. The authors aim to publish the paper in a peer-reviewed journal. In its current form, the paper is missing important data&nbsp;and the experiment cannot be reproduced.<br>Methylation patterns were rolled 
back 75% in liver tissue, 66% in blood, 57% in heart tissue, and 19% in the hypothalamus: an average rejuvenation of 54.2% across four tissues. It is notable that not all tissues showed equal improvement on the methylation clock. In particular, the hypothalamus seemed stubborn. However, the treated rats "learned and remembered better" than the controls. Strength was up, fat was down, good cholesterol up, bad cholesterol down, and the biomarkers measured in the blood "were altered towards the values of young rats, without exception." <br>David Sinclair, a tenured professor  at Harvard genetics department and a regular in the media, <a data-ipb='nomediaparse' href='https://threadreaderapp.com/thread/1259912928695857152.html' href="https://threadreaderapp.com/thread/1259912928695857152.html">commented favourably</a>&nbsp;on the paper, saying, "So are the result believable? I see nothing wrong with the epigenetic clock analyses, the stats
"Horvath is the best there is. It's also hard to see how the other measures could be messed up."<br>So far it sounds like we should get pretty excited. Let's take a look at what the theoretical basis of the research, the empirical results, and the pathway from here to human rejuvenation.&nbsp;
<br><br><font size="4"><strong>Methylation theory</font></strong><font size="3">
  <br>The researcher, Harold Katcher, made his name as co-discoverer of the breast cancer gene, <em>brca1</em>, in 1994&nbsp;and has published actively since then. He <a data-ipb='nomediaparse' href='https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/' href="https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/">writes</a>, "I have thousands of citations in the literature, with publications ranging from the discovery of the human 'breast cancer gene', to protein structure, bacteriology, biotechnology, bioinformatics, and biochemistry".&nbsp;<br>Another co-author is Steve Horvath, the developer of '<a data-ipb='nomediaparse' href='https://en.wikipedia.org/wiki/Epigenetic_clock' href="https://en.wikipedia.org/wiki/Epigenetic_clock">Horvath's clock</a>', a way of measuring the biological age of tissues based on which genes are active, versus which genes have methyl locks on them.<br>The team and their research represents a mild rebellion in the ranks of aging research. The dominant theory about biological aging&nbsp;
  --</font>but not the only respectable one -- is about damage. The body, in its day-to-day running, accumulates damage, much like  wear on machine parts. Over time the damage builds up, causing what we know as old age.<br>Katcher (along with Tom Rando, Michael and Irina Conboy, and others) believe something different. Molecules in the blood give instructions to cells telling them to act young or old, and part of what it means to 'act old' is to lock down some repair mechanisms. They believe that the body has mechanisms capable of repairing the damage, but doesn't use them.&nbsp;<br>Gene exp<b></b>ressi&#111;n can be locked down by modifications called 'methylation'. For example, in response to fasting, certain genes that control appetite become methylated and switch off. According to the methylation theory of aging, our body's repair mechanisms become methylated over time, leading to the breakdown and age-related diseases.<br>There is some good evidence backing the methylation theory. By measuring the methylation of DNA, scientists can tell the age of a tissue sample to within 5% accuracy. Factors known to accelerate aging
-such as obesity and Down's syndrome-&nbsp; also accelerate DNA methylation. Katcher presented the argument in a 2013 essay called '<a data-ipb='nomediaparse' href='https://link.springer.com/article/10.1134/S0006297913090137' href="https://link.springer.com/article/10.1134/S0006297913090137">Studies that Shed New Light on Aging</a>', and also in a 2015 paper '<a data-ipb='nomediaparse' href='https://www.eurekaselect.com/130538/article' href="https://www.eurekaselect.com/130538/article">Towards an evidence based theory of aging</a>'.<br>It would be good news if the methylation theory is true. Repairing cellular damage would be hard, but if cells can be old or young depending on what signals they receive, then we need only identify the signalling molecules and inject them. The race is on. Two years ago, with funding from Akshay Sanghavi, Katcher set up a lab in Mumbai and <a data-ipb='nomediaparse' href='https://joshmitteldorf.scienceblog.com/2019/02/05/rumors-of-age-reversal-the-plasma-fraction-cure/' href="https://joshmitteldorf.scienceblog.com/2019/02/05/rumors-of-age-reversal-the-plasma-fraction-cure/">got busy</a>&nbsp;turning the methylation theory of aging into a practical therapy.
  <br><br><font size="4"><strong>The mysterious 'Elixir'</font></strong><font size="3">
  <br>The current study used six young rats (aged 30 weeks), and 12 old rats (aged 109 weeks), half of whom got the treatment and half of whom did not. The old rats in the treatment group were injected with something derived from the blood plasma of the young rats. What exactly? The paper is thin on details, just calling it "plasma fraction". Until Katcher and his partner Akshay Sanghavi can get a patent, they are keeping the recipe a secret. Katcher has repeatedly stated that he expects the relevant molecules can be synthesised without the need to harvest blood from young people.&nbsp;<br>The desire to protect their discovery is understandable, but one could argue that they should have held off on publishing the experiment until their patents were secured. Reproducibility is a key part of the scientific method, and it is impossible to
reproduce their study as it stands. (As a side note, the instrument used in DNA methylation profiling also falls short of reproducibility. The paper describes it as a "custom array contains two thousand probes selected from human biomarker studies" without specifying what these probes are.)<br>The treatment described in the paper  is agreeably non-invasive: "Plasma fraction treatment consists of two series of IV injections, four times on alternate days for 8 days. A 2nd series of injections were given 95 days later. In its entirety, the experiment lasted 155 days." Katcher has said that if this becomes a human therapy, it would require a series of injections every few years.<br> Katcher's initial plan had been to give old rats the whole blood plasma of young rats. But  in the current paper, blood plasma <em>per se</em> was not used, but an unknown 'something' from the plasma. The paper says "Although transfusion technologies for humans are well-developed and safe, transfusion of small animals is still at the infancy stage of development, requiring state-of-the-art techniques and remains challenging. We used a unique plasma fraction "Elixir" developed by Nugenics Research." (Nugenics is Sanghavi and Katcher's company.)<br>David Sinclair <a data-ipb='nomediaparse' href='https://threadreaderapp.com/thread/1259912928695857152.html' href="https://threadreaderapp.com/thread/1259912928695857152.html">comments</a>, "What is in the plasma fraction that helps? Proteins, small chemicals, exosomes?" We don't know, but Katcher's statements that the substance can be synthesised makes <a data-ipb='nomediaparse' href='https://en.wikipedia.org/wiki/Exosome_(vesicle)' href="https://en.wikipedia.org/wiki/Exosome_(vesicle)">exosomes</a>&nbsp;unlikely.<font size="4"><strong>
<br><br>Measuring rejuvenation</font></strong><font size="3">
  <br>Whatever it is, it seems to have worked. The paper reports, "Crucially, plasma treatment of the old rats [109 weeks] reduced the epigenetic ages of blood, liver and heart by a very large and significant margin, to levels that are comparable with the young rats [30 weeks]... According to the final version of the epigenetic clocks, the average rejuvenation across four tissues was 54.2%. In other words, the treatment more than halved the epigenetic age."
<br>The study required  a new clock to quantify the age of rats from their DNA methylation. The paper says, "To build the human-rat clock, we analyzed previously generated methylation data from n=850 human tissue samples". It seems unusual to use human tissue as a source of data for studying rat tissues.  The paper does not explain why human tissue was used. What's even stranger is that the human tissue samples are from AIDS patients, from the Cape Town Adolescent Antiretroviral Cohort study, and the National NeuroAIDS Tissue Consortium <a data-ipb='nomediaparse' href='https://secure.emmes.com/emmesweb/projects/98' href="https://secure.emmes.com/emmesweb/projects/98">which</a> "collects and distributes well-characterized antemortem and postmortem tissue specimens with clinical and serological data from HIV-infected individuals". Why was methylation data from HIV-infected humans used to train a rat model? Did they  only take data from the non-HIV-infected controls? The paper doesn't say. It is likely that using AIDS sufferers rather than healthy people could distort the DNA methylation data.<br>It wouldn't be that interesting if a fringe group developed a clock not generally thought to be important to aging, and then reset that clock. But that's not the only change measured in the rats. The paper also reports changes in senescence burden, biomarker levels, and behaviour.
  <br><br><font size="4"><strong>Senescent cells</font></strong><font size="3">
  <br>"Plasma fraction treatment reduced the level of senescent cells by a very considerable degree". David Sinclair <a data-ipb='nomediaparse' href='https://threadreaderapp.com/thread/1259912928695857152.html' href="https://threadreaderapp.com/thread/1259912928695857152.html">comments</a>, "senescent cells were reduced "by a very considerable degree". 
Presumably, the immune system cleared the senescent cells. This is what the field is looking for." Part of what makes this interesting is that senescent  cell burden is separate from epigenetic aging; if a treatment directly addresses aging in the methylation paradigm, and somehow leads to senescent cells also being cleared up, that indicates a broad-spectrum rejuvenation. However, the quality of the data on senescent cells is low: the effect is shown by images, with the accompanying  statistical analysis notably absent. It is unusual, even for a pre-print awaiting peer review, to be missing this data. Someone familiar with the technique of staining to detect senescence markers notes that there seems to be an unusual amount of blue staining in the brain tissue of the old rat, possibly indicating a methodological error.
  (Fig 7 of the paper, <a data-ipb='nomediaparse' href='https://www.longecity.org/images/74rfpn.png'>click for image</a>)&nbsp;<br>
  <br>
  Outside of the group of scientists who believe that DNA methylation is 
key to aging, others believe that senescent cells and inflammation are to blame. Katcher's work shows promising results at addressing these problems. The paper says, "Plasma fraction treatment reduced the level of senescent cells by a very considerable degree", and Katcher has <a data-ipb='nomediaparse' href='https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/' href="https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/">commented</a>,
 "I can definitively say that chronic inflammation due to aging can be reversed with factors present in young blood". As senescent cells and inflammation markers weren't specifically removed by the intervention, it seems to work by flipping epigenetic switches, turning on the body's 
disposal mechanisms to clear out the trash.
<br><br><font size="4"><strong>Biomarker results</font></strong><font size="3">
<br>The paper claims that "accumulation of fat in old tissues was greatly reduced". However, no quantified measures of adipose tissue accompany this claim,
 as would be expected in the scientific community.<br>Biomarkers in the old rats "were altered towards the values of young rats, without exception". Biomarkers tested include&nbsp;total bilirubin, direct bilirubin, SPGT (serum &nbsp;glutamic-pyruvic &nbsp;transaminase), SGOT (serum glutamic-oxaloacetic transaminase), triglyceride, HDL (high-density lipoprotein), cholesterol, glucose, creatinine, BUN (blood &nbsp;urea &nbsp;nitrogen), total protein, IL-6 (a marker of inflammation), and oxidation markers glutathione (GSH) and superoxide dismutase (SOD).
  Again, the data here leaves something to be desired: it is presented as graphs without detailed numbers or statistical analysis.
  <br><br><font size="4"><strong>Behavioural results</font></strong><font size="3">
  <br>Performance in cognitive tests improved: "it was clear that treated rats remembered the maze much better than the untreated ones". Strength also increased. They write that "At 15 days post-treatment, the strength of plasma fraction-treated old rats was indistinguishable from that of young ones." However, it seems behaviour was not measured under conditions of blinding.
  <br><br><font size="4"><strong>Conclusion</font></strong><font size="3">
  <br>Regardless of what was in the plasma fraction, and regardless of whether this ever scales up to humans, the study is noteworthy for major rejuvenation in a mammal. (Tiny creatures like yeast and nematodes have been rejuvenated before.) It seems likely that the same results could be achieved by taking the blood plasma from a young animal and putting it into an old animal. Early <a data-ipb='nomediaparse' href='https://joshmitteldorf.scienceblog.com/2019/02/05/rumors-of-age-reversal-the-plasma-fraction-cure/' href="https://joshmitteldorf.scienceblog.com/2019/02/05/rumors-of-age-reversal-the-plasma-fraction-cure/">rumours</a>&nbsp;of Katcher's research suggested this. A <a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/24793238' href="https://www.ncbi.nlm.nih.gov/pubmed/24793238">study</a>&nbsp;published in 'Nature' in 2014, and <a data-ipb='nomediaparse' href='https://www.nature.com/articles/ncomms13363' href="https://www.nature.com/articles/ncomms13363">another</a>&nbsp;in 2016 also lend weight to the&nbsp;rejuvenating powers of young blood.<br>It's not easy to transfuse plasma in small animals like rats. Blood loss becomes&nbsp;an issue. Mechanically it's easier in humans, but what about morally? The fear of Countess Bathory scenarios where the rich and old need the blood of the young and poor is at the forefront of much popular writing around this area, and dominated the <a data-ipb='nomediaparse' href='https://old.reddit.com/r/Futurology/comments/gi91pa/reverse_aging_success_in_tests_with_rats_plasma/' href="https://old.reddit.com/r/Futurology/comments/gi91pa/reverse_aging_success_in_tests_with_rats_plasma/">Reddit comments</a>&nbsp;on the research. If Katcher's team have identified and isolated molecules in young plasma that can have the same effect, that is a significant breakthrough that will shape the field in years to come.<br>Improved physical and cognitive performance are nice, but what would really convince the skeptics is data on how long these rats live. If treated mice lived two years longer than controls, the team will have a promising treatment on their hands. There's no way to get that data but to wait, and restrictions caused by the Covid-19 pandemic are delaying research.<br>Katcher and Sanghvi have not yet found a suitable partner to provide financing for human trials, and have not yet applied for patents, with Sanghvi <a data-ipb='nomediaparse' href='https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/' href="https://joshmitteldorf.scienceblog.com/2020/05/11/age-reduction-breakthrough/">commenting</a>, "we plan to file patents worldwide sometime this year". Until the patents are filed, the nature of the treatment will remain a secret. Human trials may also take years to get approved and conducted. In the meantime, none of us are getting any younger.</font>
</font></p></p>]]></description>
		<pubDate>Sun, 28 Jun 2020 21:52:13 +0000</pubDate>
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		<title>Eternus by Neurohacker Collective</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/eternus-by-neurohacker-collective-r96</link>
		<description><![CDATA[<p><a data-ipb='nomediaparse' href='#disclaimer'>SPONSORRED GUEST ARTICLE</a><br>
<h1 style="margin-top:25.0pt;margin-right:0cm;margin-bottom:17.0pt;margin-left:0cm;line-height:142%;"><b><span style="font-size:19.0pt;line-height:142%;color:#674987">Eternus Science</span></b></h1>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">Neurohacker Collective put rigorous research into the formulation of their Qualia nootropic stack products which debuted in 2016. They now have turned their research to the riddle of aging and the decreased cellular energy that initiates many aging symptoms. The result is<b> </b></span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%">Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">, a <b>36 ingredient formula </b>designed to be the most comprehensive stack on the market for cell energy support, and delaying the effects of aging as long as possible.</span><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"><br>
Aging begins at the cellular level</span></b><span style="font-size:13.0pt;line-height:144%;color:#4C4653">.
The roughly 37 trillion cells in our bodies are performing trillions of metabolic functions each second. Decreases to the efficiency and energy of cellular function, underlies virtually all symptoms we associate with aging, from wrinkling skin and sagging muscles, to greater lethargy and brain fog, to poorer sleep and longer physical recovery times.</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"><br>
Comprehensive support for cell energy and efficiency lies at the bedrock of limiting the effects of the aging process, but it is an incredibly complex challenge. We all age, but the rate of aging and the negative symptoms associated with that process are highly variable. To make the rate and symptoms of aging as slow and subtle as possible, a nutritional formula must account for a broad range of cellular functions simultaneously.<br>
These types of complex formulation requirements are where</span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/?rfsn=3363203.11fd370'><span style="font-size:13.0pt;line-height:144%"> </span><b><span style="font-size:13.0pt;line-height:144%">Neurohacker Collective</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> separate themselves from most stack formulators. They specialize in formulation modeling premised on<b> complex systems science</b>, which incorporates dozens of ingredients dosed in precise synergistic relationships with each other, to support the body’s biochemical pathways to self regulate optimally. This approach is in contrast to a lot of pharma and nutra formulators who override those pathways to achieve an isolated benefit by externalizing side effects to other parts of the body, which can further exacerbate regulatory dysfunction.<br>
The following is <b>a deep dive into </b></span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%">Eternus</span></b></a></span><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">, </span></b><span style="font-size:13.0pt;line-height:144%;color:#4C4653">which addresses cell energy and the aging process in <b>at least 6 distinctive ways.</b></span></p>
<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:19.0pt;line-height:144%;color:#674987;">What is Eternus?</span></b></p>
<p style="margin-bottom:20.0pt;line-height:144%"><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%">Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> is a natural cell energy stack designed to comprehensively limit the negative effects of the aging process. It has been formulated by Neurohacker Collective, a San Diego-based company with a mission to create products that improve human performance by supporting our natural complex physiology rather than overriding it.</span></p>
<h1 style="margin-top:25.0pt;margin-right:0cm;margin-bottom:17.0pt;margin-left: 0cm;line-height:142%;"><a name="h.3b299uisumi6"></a><b><span style="font-size:19.0pt;line-height: 142%;color:#674987">6 Ways Eternus Supports Cell Energy & Better Aging</span></b></h1>
<h2 style="margin-top:23.0pt;margin-right:0cm;margin-bottom:15.0pt;margin-left: 0cm;line-height:158%;"><b><span style="font-size:18.0pt;line-height: 158%;color:#4C4653">1) Promotes a Fitter Mitochondrial Network</span></b></h2>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">If your mitochondria don’t function properly, your cells will struggle to produce energy. With insufficient energy being produced, you’ll feel more tired and lethargic (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4136529/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).
<br>
And poor mitochondrial health doesn’t only cause physical sluggishness.<b>It also is linked to brain fog and neurodegenerative diseases</b>, while improving mitochondrial function may reverse these conditions (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145906/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">, </span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056539/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">, </span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/22700435'><span style="font-size: 13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">).</span>
<br><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">The mitochondria also initiate the production of steroid hormones, including cortisol and all sex hormones. That’s why <b>malfunctioning mitochondria can cause hormone imbalances</b> (</span><span style=""><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/21164254'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).<br>
Another key function of the mitochondria is to commit cellular suicide – known as apoptosis – in response to excess stress, damage, or mutations. Evolutionarily, it is better for the damaged cells to commit suicide than to spread more oxidative stress, or to go on and damage other cells which can potentially develop into cancers (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762029/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).</span><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"><br>
Supporting the mitochondria and reducing oxidative stress generally protects the neurons by preventing apoptosis</span></b><span style="font-size:13.0pt;line-height:144%;color:#4C4653">.
In a small clinical study, a comprehensive natural approach (supplements, diet, lifestyle) sustainably reversed cognitive decline in 10 elderly patients. The program focused on reducing brain inflammation, and supporting the mitochondria and brain plasticity (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221920/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).</span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%"><br>
Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> has <b>a multitude of ingredients</b> with research correlating to various aspects of improved mitochondrial health and function, including resveratrol (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684867/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">), lipoic acid (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/17605107'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">),
n-acetyl-L-cysteine (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4312826/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">), and Coq10 (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/books/NBK531491/'><span style="font-size: 13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">). </span></p>
<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:18.0pt;line-height:144%;color:#4C4653;">2) Boosts Production of NAD+ & Optimizes NAD+: NADH Ratio</span></b></p>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653">Nicotinamide adenine dinucleotide (NAD) is a coenzyme that consists of adenine and nicotinamide,<b> and is found in all living cells.</b><br>
NAD exists in two forms: NAD</span><span style="font-size:10.0pt; line-height:144%;color:#4C4653">+</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653; "> and NADH respectively. NADH contains 2 more electrons than NAD+.</span><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653"><br>
Low NAD+ quickens aging. </span></b><span style="font-size:13.0pt; line-height:144%;color:#4C4653;">In mitochondria of young people, NADH can readily donate its electrons to generate NAD+. During the aging process, increased DNA damage reduces NAD+, leading to reduced </span><span><a data-ipb='nomediaparse' href='https://selfhacked.com/blog/nad-and-sirt1-their-role-in-chronic-health-issues/'><span style="font-size:13.0pt;line-height:144%;
">SIRT1</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> activity and reduced mitochondrial function (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112140/#R52'><span style="font-size:13.0pt;line-height:144%;">R</span></span></a>
<span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).
<br>
In addition, during aging, the decline in the function of genes that control circadian rhythm can reduce NAD+ levels (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3963134/'><span style="font-size:13.0pt;line-height:144%">R</span></a><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).
<br>NAD+ also has compelling correlations to cognitive health. In a mouse model of Alzheimer’s disease, increasing NAD+ by supplementing with nicotinamide riboside restores cognitive function by increasing </span><span><a data-ipb='nomediaparse' href='https://selfhacked.com/blog/about-pgc-1alpha-and-natural-ways-to-increase-it/'><span style="font-size:13.0pt;line-height:144%;
">PGC-1alpha</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> levels (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/23312803'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">).
<br>Supplementation with NAD+ intermediates, readily increases cellular and mitochondrial NAD+, and reverse many aging or disease processes associated with low NAD+ (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/24786309'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">, </span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3471225/'><span style="font-size:13.0pt;line-height:144%; ">R2</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">). There is strong evidence that B vitamin levels have direct correlations to NAD+ production (</span><span><a data-ipb='nomediaparse' href='https://gtr.ukri.org/projects?ref=BB%2FN001842%2F1'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">), with niacinamide (B3) in particular showing a particularly strong correlation (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/10566977'><span style="font-size: 13.0pt;line-height:144%">R</span></a></span><span style="font-size: 13.0pt;line-height:144%;color:#4C4653">). Eternus supplies a stack of B1, B2, B3, B5, B7, B9 and B12 vitamins in its formula. 
<br>While boosting NAD+ is a useful strategy, it’s also important to increase the NAD+ : NADH ratio. Increasing the cellular consumption of NADH is an additional lever toward that end. Calorie restriction induces an enzyme called Nrf2, which is considered to be a master regulator of cellular
defense; it’s responsible for many cellular protection processes and involved in mitochondrial biogenesis (i.e., building new mitochondria). This enzyme then changes how other genes (and the enzymes the genes produce) express themselves, including a cellular detoxification enzyme called NQO1. In order to protect
cells from potentially harmful agents, NQO1 uses NADH, resulting in lowering of cellular concentrations and an improved NAD+ : NADH ratio. Upregulating the Nrf2 → NQO1 pathway is the next piece of the puzzle. It’s part of addressing programmed aging.
<br> A host of substances have evidence of boosting Nrf2 which are found in </span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:115%">Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:115%;color:#4C4653;">, such as R-Lipoic Acid (</span><span><a data-ipb='nomediaparse' href='https://www.cell.com/cell-reports/fulltext/S2211-1247(15)00825-6'><span style="font-size:13.0pt;line-height:115%">R</span></a></span><span style="font-size:13.0pt;line-height:115%;color:#4C4653">),
rosemary extract (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3047086/'><span style="font-size:13.0pt;line-height:115%">R</span></a></span><span style="font-size:13.0pt;line-height:115%;color:#4C4653">),
french grapes extract (R?)</span></p>
<h2 style="margin-top:23.0pt;margin-right:0cm;margin-bottom:15.0pt;margin-left:0cm;line-height:158%;"><b><span style="font-size:18.0pt;line-height:158%;color:#4C4653">3) Elevates ATP Levels</span></b></h2>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">Adenosine triphosphate, or ATP, is a cell’s “energy carrier” or “energy store” molecule. This is true of eukaryotic and prokaryotic cells, although the ATP production mechanism differs across the two types. ATP is the
main source of energy for most cellular processes.<br>
Low ATP levels are often found in people suffering from Chronic Fatigue Syndrome (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2680051/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">), and even moderate depletions of ATP have been linked to sizable increases in oxidative stress (</span><span style=""><a data-ipb='nomediaparse' href='https://iovs.arvojournals.org/article.aspx?articleid=2165977'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">), while higher ATP levels have been correlated to increases in muscle mass (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3849389/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">) and increased capacity during high intensity activities (</span><span><a data-ipb='nomediaparse' href='http://www.peakatp.com/media/cms/2016_Purpura_et_al_Oral_ATP_Muscle__58A0D0E7C7C08.pdf'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).<br>
Many ingredients in </span><span style=""><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%">Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> have been associated to increasing ATP levels including CoQ10 (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3178961/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">), and Eternus contains elevATP® specifically for that purpose, which contains a combination of trace minerals from ancient peat, including ionized magnesium and apple polyphenols, which has been correlated to increased ATP output in clinical studies (</span><span style=""><a data-ipb='nomediaparse' href='http://www.jarcp.com/354-the-effect-of-elevatp-on-whole-blood-atp-levels-a-single-dose-crossover-clinical-study.html'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">). </span></p>
<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:18.0pt;line-height:144%;color:#4C4653;">4) Upregulation of Sirtuins</span></b></p>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">Sirtuins are a family of proteins critical to healthy aging. The regulate cellular health by performing critical biologic functions such as DNA exp<b></b>ressi&#111;n.<br>
When proteins are undergoing stress, acetyl groups are added to proteins as a response to changes induced by inflammation and oxidation.<br>
Sirtuins remove these acetyl groups to keep the protein in service longer than usual, while simultaneously stabilizing the charge state of the carbon backbone in protein to resist any further changes in their shape. This allows your cellular proteins to live longer and you can save energy on other processes.<br>
Sirtuins such as SIRT1 <b><span style="background:white">protects us from nitric oxide</span></b><span style="background:white">.
When you have good SIRT1 levels and activity, nitric oxide will stimulate DNA repair genes (via deacetylation of </span></span><span style=""><a data-ipb='nomediaparse' href='https://www.selfdecode.com/gene/foxo1/?utm_source=seo&utm_medium=selfhacked&utm_campaign=id00002'><span style="font-size:13.0pt;line-height:144%;
">FoxO1</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">). Otherwise, nitric oxide will stimulate genes that will cause the cell to self-destruct (</span><span><a data-ipb='nomediaparse' href='http://www.jbc.org/content/286/10/8338.full.pdf+html'><span style="font-size:13.0pt;line-height:144%;">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653"><br>
Sirtuins play a major role in good sleep as well. SIRT1 regulates the strength (amplitude) and the duration of circadian gene exp<b></b>ressi&#111;n in the retina by removing acetyl groups from key circadian clock regulators, such as BMAL1 and </span><span><a data-ipb='nomediaparse' href='https://www.selfdecode.com/gene/Per2/?utm_source=seo&utm_medium=selfhacked&utm_campaign=id00002'><span style="font-size:13.0pt;line-height:144%;
">PER2</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">.</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653"><br>
In aged mice, SIRT1 levels in the SCN (circadian command center) are decreased, as are those of BMAL1 and PER2, causing a longer circadian period, a more disrupted activity pattern, and an inability to adapt to changes in the light entrainment schedule. Young mice lacking brain SIRT1 have similar effects to these aging-dependent circadian changes, whereas mice that overexpress SIRT1 in the brain are protected from the effects of aging (</span><span><a data-ipb='nomediaparse' href='http://www.cell.com/abstract/S0092-8674(13)00594-1'><span style="font-size:13.0pt;line-height:144%;
">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"><br>
Anything that increases NAD+, will increase SIRT1 activity. The relevant ingredients in</span><b><span style="font-size:13.0pt;line-height:144%;color:blue;
"> </span></b><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%;">Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> which have already been listed to that end, but additionally, there is evidence that SIRT1 and SIRT3 activity increases from supplementation with lipoic acid,also found in Eternus, appearing to do so directly (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/22327056'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:
13.0pt;line-height:144%;color:#4C4653">). </span></p>
<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:18.0pt;line-height:144%;color:#4C4653;">5) Activation of AMPK</span></b></p>
<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">AMPK</span></b><span style="font-size:13.0pt;line-height:
144%;color:#4C4653">(5′ AMP-activated protein kinase) is an enzyme that <b>plays a key role in energy balance</b>. All creatures from yeast to humans have this enzyme (</span><span><a data-ipb='nomediaparse' href='https://en.wikipedia.org/wiki/AMP-activated_protein_kinase'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).<br>
</span><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">AMPK can detect the level of energy (number of ATP molecules) in a cell and helps regulate responses when it gets too low or high.</span></b><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"><br>
AMPK is produced in a number of tissues, including the liver, brain, fat cells and muscle (</span><span><a data-ipb='nomediaparse' href='https://en.wikipedia.org/wiki/AMP-activated_protein_kinase'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).<br>
AMPK in the hypothalamus senses our level of energy production in the body (energy in the form of ATP). It increases energy expenditure and can also increase appetite (when increased in the hypothalamus) (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4980534/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).<br>
When cellular energy is low, AMPK is activated and targets a range of processes, the net response of which is an increase in energy production and a coordinated decrease in energy (ATP) usage (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4287273/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).
<br>AMPK also <b>inhibits the production of fatty acids,</b></span><b><span style="font-size: 13.0pt; color: #4C4653">
</span></b><a data-ipb='nomediaparse' href='https://www.selfdecode.com/chemical/cholesterol/?utm_source=seo&utm_medium=selfhacked&utm_campaign=id00002'><b><span style="font-size:13.0pt;line-height:144%;">cholesterol</span></b></a><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653">, and </span></b><span><a data-ipb='nomediaparse' href='https://www.selfdecode.com/chemical/triglycerides/?utm_source=seo&utm_medium=selfhacked&utm_campaign=id00002'><b><span style="font-size:13.0pt;line-height:144%;">triglycerides</span></b></a></span><b><span style="font-size:13.0pt;line-height:144%;color:#4C4653">, and instead stimulates fat breakdown</span></b><span style="font-size:
13.0pt;line-height:144%;color:#4C4653"> (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973318/'><span style="font-size:13.0pt;line-height:144%;">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">).</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653"><br>
A multitude of ingredients in </span><span style=""><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%">Eternus</span></b></a></span><b><span style="font-size:13.0pt;line-height:144%;color:blue"> </span></b><span style="font-size:13.0pt;line-height:144%;color:#4C4653">have been correlated to increasing the activation of AMPK, including Carnitine (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/19121314'><span style="font-size:13.0pt;line-height:144%;
">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;
">), gynostemma (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/22576281'><span style="font-size:
13.0pt;line-height:144%">R</span></a></span><span style="font-size:
13.0pt;line-height:144%;color:#4C4653">), CoQ10 (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/22885103'><span style="font-size:13.0pt;line-height:144%;
">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;
">), and resveratrol (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4855276/'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">). </span></p>
<h2 style="margin-top:23.0pt;margin-right:0cm;margin-bottom:15.0pt;margin-left:0cm;line-height:158%;"><a name="h.2jcp8ruwb7cc"></a><b><span style="font-size:18.0pt;line-height:158%;color:#4C4653">6) Support for Insulin Regulation</span></b></h2>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">If you are insulin resistant<i>, </i>your brain will not get the message that insulin is trying hard to convey (that you have high levels of sugar in your bloodstream).</span>
<span style="font-size:13.0pt;line-height:144%;color:#4C4653;">In this way, insulin resistance promotes hunger. You eat and insulin is released, but your body tells you to eat some more despite the ability of insulin to act as a satiety hormone. Hence why
</span><span><a data-ipb='nomediaparse' href='https://selfhacked.com/blog/132-biological-mechanisms-for-weight-modulation/'><span style="font-size:13.0pt;line-height:144%">obesity</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> is linked to brain insulin resistance (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/25028522'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">).</span>&nbsp;<br>
<span style="font-size:13.0pt;line-height:144%;color:#4C4653;">When rats had their brain insulin receptors removed, they ate more, developed insulin resistance, and became obese (</span><span><a data-ipb='nomediaparse' href='http://science.sciencemag.org/content/289/5487/2122'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">). There is a correlation between insulin resistance and fat accumulation in the liver (</span><span style=""><a data-ipb='nomediaparse' href='http://press.endocrine.org/doi/abs/10.1210/jcem.87.7.8638'><span style="font-size:13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">).
</span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">Beyond a weight loss regimen and regular exercise, both of which can decrease insulin resistance, there are a number of supplement foods found in </span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370'><b><span style="font-size:13.0pt;line-height:144%">Eternus</span></b></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"> which can aid in this as well, such as magnesium (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/24830937'><span style="font-size: 13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">),resveratrol (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/24695890'><span style="font-size:
13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">),and lipoic acid (</span><span><a data-ipb='nomediaparse' href='https://www.ncbi.nlm.nih.gov/pubmed/10468203'><span style="font-size:
13.0pt;line-height:144%">R</span></a></span><span style="font-size:13.0pt;line-height:144%;color:#4C4653">).
</span></p>
<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:19.0pt;line-height:144%;color:#674987;">What Makes Eternus A Unique Cell Energy and Aging Formula?</span></b></p>
<h2 style="margin-top:23.0pt;margin-right:0cm;margin-bottom:15.0pt;margin-left:0cm;line-height:158%;"><b><span style="font-size:18.0pt;line-height:158%;color:#4C4653">1) Comprehensive Targeting of Multiple Processes that Underlie Cell Energy & Aging</span></b></h2>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653"><a data-ipb='nomediaparse' href='https://cdn1.neurohacker.com/1HQXFSHb3hNKapZyjfYvJcgY.pdf'><b>The white paper on Eternus</b></a> lays out a very balanced, multi-pronged strategy in this formulation for addressing not only the 6 categories listed in this review, but also an accounting for the sub-categories and considerations comprising them. The scientists and medical professionals behind Eternus mapped out all the factors that affect cell health and aging to ensure their formulation addresses them all.</span></p>
<h2 style="margin-top:23.0pt;margin-right:0cm;margin-bottom:15.0pt;margin-left:0cm;line-height:158%;"><b><span style="font-size:18.0pt;line-height:158%;color:#4C4653">2) Synergistic Ingredients</span></b></h2>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;"><b>Synergy is when a combination of ingredients produce an effect greater than the sum of its parts.</b> Many ingredients in Eternus have more than a single positive effect and when you stack them together, some effects become stronger than when they are taken separately.</span></p>

<h1 style="margin-top:25.0pt;margin-right:0cm;margin-bottom:17.0pt;margin-left:0cm;line-height:142%;"><a name="h.buesn2ccnns5"></a><b><span style="font-size:19.0pt;line-height:142%;color:#674987">Eternus Ingredients</span></b></h1>
<p style="margin-bottom:20.0pt;line-height:144%"><span style="font-size:13.0pt;line-height:144%;color:#4C4653;">The </span><span><a data-ipb='nomediaparse' href='https://neurohacker.com/shop/eternus?rfsn=3363203.11fd370#ingredients'><b><span style="font-size:13.0pt;line-height:144%">Eternus
formulation</span></b></a></span><b><span style="font-size:13.0pt;line-height:144%;color:blue;"> </span></b><span style="font-size:13.0pt;line-height:144%;
color:#4C4653">transparently lists all 38 ingredients comprising it and the dosing of each is consistent with the amounts the benefits that warrant their inclusion. </span></p>

<p style="margin-bottom:20.0pt;line-height:144%"><b><span style="font-size:19.0pt;line-height:144%;color:#674987;">Positive Subjective Effects From Eternus</span></b></p>
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<p><a name="disclaimer"></a><div style="border:3px; border-style:solid; border-color:#800000; padding: 1em; font-size:12pt">
This Article is a guest contribution by a recent <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/page/index2.html/_/feature/sponsors'>Sponsor</a> of LongeCity. 
<br>Contents, scientific and product claims are not endorsed by LongeCity and to the best of our knowledge: any statements made regarding ETERNUS have not been evaluated by any regulatory agency including the US Food and Drug Administration and these products are not intended to diagnose, treat, cure or prevent any disease. 
<br>All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. </div></p>]]></description>
		<pubDate>Wed, 18 Dec 2019 14:37:44 +0000</pubDate>
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		<title>Pioneers: Marquis de Condorcet (1743-1794)</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/condorcet</link>
		<description><![CDATA[<p>The 18th-century Age of Enlightenment brought forth a paradigm shift in perceptions of the human condition and potential. The thinkers of the Enlightenment systematically articulated the case for rationality, science, and technology dramatically improving human well-being and overcoming what were previously considered to be immutable limitations. Those of us today who support the pursuit of indefinite life extension, rejuvenation biotechnology, and emerging research and its applications in a wide array of transformative fields are essentially continuing the project that the Enlightenment philosophers began. Although they had a much more rudimentary toolkit at their disposal, the most visionary minds among them were remarkably able to anticipate many aspects of our contemporary world and even to see beyond it.&nbsp;<br>
 One such individual was Marie-Jean-Antoine-Nicolas de Caritat, Marquis de Condorcet (1743-1794), among the most talented polymaths, philosophers, economists, political scientists, mathematicians, administrators, and authors of the 19th century – a man who unfortunately lived far ahead of his time and whose life was claimed by the tumult of the French Revolution in 1794. Condorcet died in prison under mysterious circumstances, after running afoul of the murderous Jacobin faction that seized power in 1793-1794 and perpetrated a Reign of Terror that subverted the ideals of the Enlightenment.
Shortly beforehand Condorcet completed a work that set forth the blueprint for human progress to come – the
<i> Esquisse d'un tableau historique des progrès de l'esprit humain</i> (<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'><b>Outlines of a historical view of the progress of the human
mind</b></a>), published posthumously in 1795. At the end of this work, Condorcet briefly but insightfully articulated much of the terminology and conceptual framework that characterize
many thoughts in the life-extension movement today.&nbsp;<br>
<br>Condorcet divides human history into ten epochs, the first nine of which bring the human species to the era of the French Revolution; the tenth epoch is Condorcet’s vision for humankind’s future. Much of what Condorcet articulated has already come to pass – including dramatic improvements in agricultural and industrial processes, broadening of education, major progress toward gender equality, and decreases in the average number of children per family as economic development, education, and living standards have improved. Condorcet even posited an early version of what is today known as the “law of accelerating returns” (a phrase popularized in our era by Ray
Kurzweil):
<br><br><table border="0">
  <tr>
    <td valign="top"><font size="6">"</font></td>
    <td>All the causes which contribute to the improvement of the human species, all the means we have enumerated that insure its progress, must, from their very nature; exercise an influence always active, and acquire an extent for ever increasing. The proofs of this have been exhibited, and from their development in the work itself they will derive additional force: accordingly we may already conclude, that the perfectibility of man is indefinite.
      (<font color="#000080"><a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a>
      289-290</font>)</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Regarding improvements in longevity, our era already features some of the developments that Condorcet anticipated. In Condorcet’s time, most people still did not die of biological “old age”; average life expectancy in France remained below age 30 for much of the 18th
century (<b><a data-ipb='nomediaparse' href='https://www.ined.fr/en/everything_about_population/graphs-maps/interpreted-graphs/life-expectancy-france/'>ref</a></b>), and rich and poor alike often fell victim to infectious diseases, warfare, political turmoil, and poor lifestyle habits before reaching any advanced age – and high rates of reproduction accompanied (and were in part motivated by) devastatingly high rates of infant mortality. For Condorcet, bringing average life expectancies into the late seventies and early eighties, as is the case for virtually all “developed” countries today, would have constituted astonishing progress. Condorcet focused first on the major proximate causes of mortality in his time – malnutrition, lack of sanitation, poor living conditions, unhealthy work environments, and life-shortening vices – including lack of physical exercise and the indolence that he associated with the luxury of the aristocracy. Regarding the overcoming of these perils, Condorcet observed:&nbsp;
<br><br><table border="0">
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    <td valign="top"><font size="6">"</font></td>
    <td>This law [of the perfectibility of organic life] extends itself to the human race; and it cannot be doubted that the progress of the sanative art, that the use of more wholesome food and more comfortable habitations, that a mode of life which shall develop the physical powers by exercise, without at the same time impairing them by excess; in fine, that the destruction of the two most active causes of deterioration, penury and wretchedness on the one hand, and enormous wealth on the other, must necessarily tend to prolong the common duration of man’s existence, and secure him a more constant health and a more robust constitution.
      (<font color="#000080"><a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a>
      290</font>)</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
The methods of human rationality, as directly accessible to the mind and capable of being implemented through societal reforms, could achieve the kinds of lifestyle-related improvements Condorcet described. But he ventured further to address the even more significant potential lifespan extension that medical progress could unlock:&nbsp;
<br><br><table border="0">
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    <td valign="top"><font size="6">"</font></td>
    <td>It is manifest that the improvement of the practice of medicine, become more efficacious in consequence of the progress of reason and the social order, must in the end put a period to transmissible or contagious disorders, as well to those general maladies resulting from climate, aliments, and the nature of certain occupations. Nor would it be difficult to prove that this hope might be extended to almost every other malady, of which it is probable we shall hereafter discover the most remote causes.
      (<font color="#000080"><a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a>
      290-291</font>)</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Condorcet’s prognostications directly address the question of what will remain once the most proximate 18th century causes of death and disease (infections, poor climate, bad working conditions) are greatly diminished. In our time, this has essentially happened, and heart disease, cancer, and degenerative illnesses of the brain have become the most common killers (and even the rates of death from some of these ailments are in decline). Condorcet’s contemporaries did not understand the causes of these then-rarer ailments (since most did not live long enough to get them), but we now know them all to be consequences of the degenerative processes of biological aging at the cellular and molecular levels. Condorcet recognized that the mindsets and methods of Enlightenment rationality could be applied to identify and defeat these maladies as well – and the outcome would be indefinite longevity:
<br><br><table border="0">
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    <td valign="top"><font size="6">"</font></td>
    <td>Would it even be absurd to suppose this quality of melioration in the human species as susceptible of an indefinite advancement; to suppose that a period must one day arrive when death will be nothing more than the effect either of extraordinary accidents, or of the slow and gradual decay of the vital powers; and that the duration of the middle space, of the interval between the birth of man and this decay, will itself have no assignable limit? Certainly man will not become immortal; but may not the distance between the moment in which he draws his first breath, and the common term when, in the course of nature, without malady or accident, he finds it impossible any longer to exist, be necessarily protracted? As we are now speaking of a progress that is capable of being represented with precision, by numerical quantities or by lines, we shall embrace the opportunity of explaining the two meanings that may be affixed to the word indefinite. <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 291)</font></td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table>
<br>The distinction between “indefinite life extension” as the prolongation of lifespans without a fixed upper bound and “immortality” in the sense of indestructability or invulnerability is important for advocates of longevity today and have been repeatedly articulated to persuade the general public to recognize that the life-extension project is the logical continuation of the improvements in medicine, lifestyle, and environment which have already brought about major lifespan increases during the past two centuries. Condorcet was the first to articulate that distinction; when we speak of indefinite life extension, we are indeed building upon Condorcet’s vision and carrying it forward using the next generation of medical technologies.&nbsp;
<br><br>Condorcet did not definitively posit whether or not there is some remoter upper bound to possible lifespans, but he did explore both possibilities:&nbsp;
<br><br><table border="0">
  <tr>
    <td valign="top"><font size="6">"</font></td>
    <td>In reality, this middle term of life, which in proportion as men advance upon the ocean of futurity, we have supposed incessantly to increase, may receive additions either in conformity to a law by which, though approaching continually an illimitable extent, it could never possibly arrive at it; or a law by which, in the immensity of ages, it may acquire a greater extent than any determinate quantity whatever that may be assigned as its limit. In the latter case, this duration of life is indefinite in the strictest sense of the word, since there exist no bounds on this side of which it must necessarily stop. And in the former, it is equally indefinite to us; if we cannot fix the term, it may for ever approach, but can never surpass; particularly if, knowing only that it can never stop, we are ignorant in which of the two senses the term indefinite is applicable to it: and this is precisely the state of the knowledge we have as yet acquired relative to the perfectibility of the species. <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 291-292)</font></td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Whatever other limits, if any, humans might come to face if they live centuries or longer, Condorcet convincingly demonstrates that we will never be certain that such limits have been reached – so the possibility of indefinite longevity and the striving toward it are always the appropriate working hypothesis and practical approach. Condorcet’s empirical prediction, which has held true thus far (with temporary aberrations in times of major warfare or societal turmoil), is that mean life expectancy will continue to increase without end:
<br><br><table border="0">
  <tr>
    <td valign="top"><font size="6">"</font></td>
    <td>we are bound to believe that the mean duration of human life will for ever increase, unless its increase be prevented by the physical revolutions of the system; but we cannot tell what is the bound which the duration of human life can never exceed; we cannot even tell, whether there be any circumstance in the laws of nature which has determined and laid down its limit” <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 292).</font>&nbsp;</td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
It is fitting for Condorcet to conclude his treatise – the last work of his life – by pointing to a gloriously open-ended future, where the same miseries and oppressions that shortened his own life need not befall future generations. A great mind born too soon, Condorcet could not prevent his own death but could bestow a vision for us to implement:
<br><br><table border="0">
  <tr>
    <td valign="top"><font size="6">"</font></td>
    <td>This sentiment is the asylum into which he retires, and to which the memory of his persecutors cannot follow him: he unites himself in imagination with man restored to his rights, delivered from oppression, and proceeding with rapid strides in the path of happiness; he forgets his own misfortunes while his thoughts are thus employed; he lives no longer to adversity, calumny and malice, but becomes the associate of these wiser and more fortunate beings whose enviable condition he so earnestly contributed to produce. <font color="#000080">(<a data-ipb='nomediaparse' href='https://oll.libertyfund.org/titles/condorcet-outlines-of-an-historical-view-of-the-progress-of-the-human-mind'>Condorcet</a> 294)</font></td>
    <td valign="top"><font size="6">"</font></td>
  </tr>
</table><br>
Many in life extension may feel called by this heroically ambitious, boldly optimistic project for the transformation of humankind – whose epitome and, indeed, the central aim, is the extension and expansion of lifespans without bounds.</p>]]></description>
		<pubDate>Wed, 26 Dec 2018 12:47:47 +0000</pubDate>
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		<title><![CDATA[Aging Theories: is an 'aging program' a...]]></title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/agingtheories2018a</link>
		<description><![CDATA[<p><!-- isHtml:1 --><!-- isHtml:1 -->The big and continuing mystery about aging has been as described by Vit Zemanek in <a data-ipb='nomediaparse' href='https://www.longecity.org/forum/page/index.html/_/articles/agingtheories2017a'> his recent Longecity article</a> [1]<br>
<font color="grey">“When Darwin’s theory of evolution by natural selection was established, biologists were puzzled by the existence of senescence and aging among all organisms.&nbsp;<br>
 Why did the evolutionary pressure not produce immortal species?”<br>
</font><br>
A further question might be: why does aging ‘look’ so much like other evolved traits? Why is it that aging (and internally determined lifespan) varies between individual members of a species and varies to a much greater extent between different species?<br>
Unfortunately Zemanek’s account ends prior to the development of modern programmed aging theories, which are emerging as a major force in developing anti-aging medicine.&nbsp;<br>
Programmed aging theories contend that organisms have developed biological mechanisms (“programs”) that purposely limit individual lifespans in order to obtain an evolutionary benefit for a population of individuals that possess the program. Organisms -including humans- possess what amounts to a biological ‘suicide mechanism’. The drastic increase with age seen in highly age-related diseases and conditions is the result of this ‘aging program’.&nbsp;<br>
<br>
Some theorists have supported the idea that a trait (like programmed aging) can evolve to benefit a population even at the expense of individual members [6]. “Benefit” in this case means increasing the probability that the population will expand, escape extinction, and produce descendant species.&nbsp;<br>
But does the evolution process operate to benefit a population, or individual members of a population? Many proponents of non-programmed theories such as Tom Kirkwood, (author of the disposable soma theory [4]), dismissed programmed aging theories and other theories based on population benefit because of the conflict with Darwin’s evolutionary mechanics. Some analyses in the 1960’s
[10] were also cited as definitively defeating population benefit concepts such as group selection (first proposed in 1962), kin selection, and small-group selection. August Weismann originally considered  programmed aging in 1882 [5] but eventually changed his position. A series of aging theories are based on population-oriented evolutionary mechanics concepts originated by Peter Medawar in 1952 [2]. He proposed that the lifespan needed by an organism is highly dependent on species and population-specific circumstances such as age at reproductive maturity and extent of predation. Other authors of the early population benefit theories (e.g.
[11) were mainly trying to explain other observed discrepancies with Darwinian mechanics such as animal altruism and were therefore relatively unconcerned with theoretical gerontology.&nbsp;<br>
However today there are multiple aging theories based on population benefit [6,7,8,9]). Some [6] specifically propose solutions for the evolutionary mechanics issues based on modern genetics discoveries that support population benefit and thereby programmed aging.<br>
One can compare published efforts (e.g. [12] and [13]) to contradict the new programmed theories as well as counter arguments (e.g. [15,16,17,18]). Note that many modern non-programmed aging theories also require population-oriented modifications to Darwin’s mechanics.&nbsp;<br>
<br>
<b>Empirical observations that may favour programmed theories include:</b>
<br>
• Explicit suicide mechanisms have been found in some organisms such as octopus [21] and roundworm [22].&nbsp;<br>
• Human genetic diseases Hutchinson-Guilford progeria and Werner’s syndrome simultaneously accelerate many or most symptoms of aging including age-related diseases [23] suggesting a defect in a common mechanism that controls the diverse symptoms.&nbsp;<br>
• Genetic engineering has produced roundworms that live 10 times as long as wild worms [24] suggesting existence of a program.&nbsp;<br>
• Some species (e.g. Pacific rockfish) have been identified that apparently do not age [25]. This is a problem for non-programmed aging theories that have difficulties explaining why an apparently internally immortal species would exist. Programmed theories suggest these species could be the result of a fault (e.g. mutation) that disabled their program and therefore increased the probability that the population would become extinct [19].<br>
<br>
<b>Why is this theoretical question of such crucial relevance?&nbsp;</b><br>
The programmed vs. non-programmed issue is critically important to medical efforts toward dealing with aging and age-related diseases precisely because of the “unifying factor” question.&nbsp;<br>
As described by antagonistic pleiotropy theory author George Williams in 1957 [3], nonprogrammed theories strongly suggest that there is no treatable common cause of the many different age-related diseases and conditions and thus no unifying factor. Western medicine is largely based on the idea that each individual age-related disease or condition has different causes that need different treatments. Non-programmed theories strongly support this view. Programmed theories strongly suggest that there are common factors (elements of the program mechanism) behind the different age-related diseases and conditions.&nbsp;<br>
I argue that the emergence of modern programmed aging theories provides a sound theoretical basis for new approaches in developing medical treatments for highly age-related diseases and conditions as well as a basis for the idea that human lifespan can be generally increased.<br>
<br><br><br>
<b><u>References:</u></b>
<br>
<br>
<b>1</b> Zemanek V. Aging theories: Is there a unifying factor in aging? Longecity&nbsp;<br>
<b>2 </b> Medawar, P.B, An Unsolved Problem of Biology., 1952. H.K. Lewis & Co., London.&nbsp;<br>
<b>3</b> Williams, G Pleiotropy, natural selection and the evolution of senescence,. 1957. Evolution 11,
398-411&nbsp;<br>
<b>4</b> Kirkwood T.B.L. & F.R.S. Holliday, The evolution of ageing and longevity, 1979. Proceedings
of the Royal Society of London B 205: 531-546&nbsp;<br>
<b>5 </b> Weismann A. Uber die Dauer des Lebens. 1882 Fischer, Jena&nbsp;<br>
<b>6</b> Goldsmith T. (2017) Evolvability, Population Benefit, and the Evolution of Programmed Aging
in Mammals. Biochemistry (Moscow), 2017,Vol. 82, No. 12, pp. 14231429 DOI:10.1134/S0006297917120021&nbsp;<br>
<b>7</b> Skulachev V. Aging is a Specific Biological Function Rather than the Result of a Disorder in
Complex Living Systems: Biochemical Evidence in Support of Weismann's Hypothesis.
Biochemistry (Mosc). 1997 Nov;62(11):1191-5. PMID: 9467841&nbsp;<br>
<b>8</b> Libertini G (1988) An adaptive theory of increasing mortality with increasing chronological
age in populations in the wild. J. Theor. Biol. 132. 145-162.&nbsp;<br>
<b>9</b> Mittledorf J. Chaotic Population Dynamics and the Evolution of Ageing. Evolutionary Ecology
Research 2006, 8: 561-574&nbsp;<br>
<b>10</b> Williams G. Adaptation and Natural Selection: A Critique of Some Current Evolutionary
Thought, Princeton UP. ISBN 0-691-02357-3 1966&nbsp;<br>
<b>11</b> Wynne-Edwards V. Animal Dispersion in Relation to Social Behaviour, Edinburgh: Oliver &
Boyd, 1962&nbsp;<br>
<b>12</b> Kowald A, Kirkwood T. Can aging be programmed? A critical literature review Aging Cell
2016 doi: 10.1111/acel.12510&nbsp;<br>
<b>13</b> Kirkwood T, Melov S. On the programmed/non-programmed nature of ageing within the life
history. Curr Biol. 2011 Sep 27;21(18):R701-7. doi: 10.1016/j.cub.2011.07.020&nbsp;<br>
<font size="1">--</font><br>
<b>15</b> Goldsmith T. On the programmed/ non-programmed aging controversy Biochemistry
(Moscow) 2012 Vol 77 Nr 7 729-7322012 doi: 10.1134/S00629791207005X  PMID: 22817536&nbsp;<br>
<b>16</b> Goldsmith T Aging is programmed! (A response to Kowald-Kirkwood “Can aging be
programmed? A critical literature review”) DOI: 10.13140/RG.2.2.36205.38883&nbsp;<br>
<b>17</b> Skulachev V. Aging as a particular case of phenoptosis, the programmed death of an organism
(a response to Kirkwood and Melov "On the programmed/non-programmed nature of ageing
within the life history"). Aging (Albany NY). 2011 Nov;3(11):1120-3&nbsp;<br>
<b>18</b> Goldsmith T. Arguments against non-programmed aging theories Biochemistry (Moscow)
Phenoptosis 78:9 971-978 2013&nbsp;<br>
<b>19</b> Goldsmith T. The Evolution of Aging – 3 rd  ed. 2014 Azinet Press Annapolis ISBN
9780978870959&nbsp;<br>
<font size="1">--</font><br>
<b>21</b> Wodinsky J. 1977. Hormonal inhibition of feeding and death in octopus: control by optic&nbsp;<br>
gland secretion. Science, 198: 948–951.&nbsp;<br>
<b>22</b> Apfeld J, Kenyon C. Regulation of lifespan by sensory perception in Caenorhabditis
elegans. Nature 1999.&nbsp;<br>
<b>23</b> Gray, Md; Shen, Jc; Kamath-Loeb, As; Blank, A; Sopher, Bl; Martin, Gm; Oshima, J;
Loeb, La (Sep 1997). The Werner syndrome protein is a DNA helicase. Nature genetics 17 (1): 100–3.&nbsp;<br>
doi:10.1038/ng0997-100. PMID 9288107&nbsp;<br>
<b>24</b> Kenyon, C. Regulation of Life-Span by Germ-Line Stem Cells in Caenorhabditis elegans, ,
Science (Vol. 295, 18 January 2002)&nbsp;<br>
<b>25</b> Bennett, J.T. et al. Confirmation on longevity in Sebastes diploproa (Pisces:
Scorpaenidae) from 210Pb/226Ra measurements in otoliths. 1982. Maritime Biology. 71, 209-215.
<br>
<br>further material at http://aging-theories.org</p>]]></description>
		<pubDate>Wed, 18 Apr 2018 18:00:26 +0000</pubDate>
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		<title>Antioxidants- relevant for life extension?</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/antioxidants2018c</link>
		<description><![CDATA[<p><br />Harman published his free radical theory of aging in 1956 and in the following decades it slowly became probably the most popular explanation of the mechanism of aging (Ashok & Ali, 1999). Because the theory claims that reactive oxygen species damage macromolecules (more details in my previous article &ldquo;<a data-ipb="nomediaparse" href="http://www.longecity.org/forum/page/index2.html/_/articles/agingtheories2017a">Aging theories: Is there a unifying factor in aging?</a>&rdquo;), the effects of substances known as nutritional antioxidants have received a lot of attention. The underlying theory that has been long accepted says that antioxidants may&nbsp; improve health (and eventually prolong lifespan) by lowering the level of oxidative stress present in the organism because they eliminate free radicals, usually by 'donating' a free electron.&nbsp; &nbsp;<br />However, there is a controversy about validity of this theory because some researchers reached the opposite conclusion. They view reactive oxygen species as signal molecules important for mitochondrial processes and cellular communication (Hamanaka & Chandel, 2010; Ristow & Schmeisser, 2011). It becomes clear that reactive oxygen species are not necessarily always harmful&nbsp; (Brigelius-Floh&eacute;, 2009). A research of EGCG from green tea suggested antioxidants may be potent agents causing reductive damage (Lu, Ou, & Lu, 2013). It was observed that antioxidant consumption may neutralize any positive outcomes of exercising (Ristow et al., 2009). According to the meta-analysis of available clinical data about vitamin supplementation, the consumption of beta-carotene, vitamin A, or vitamin E has been associated with higher all-cause mortality (Bjelakovic, Nikolova, Gluud, Simonetti, & Gluud, 2012). One Danish research group found association between supplemented <b> folic acid</b> and increased all-cause mortality (Roswall et al., 2012). On the other hand, other researchers did not identify any effects on mortality (Henr&iacute;quez-S&aacute;nchez et al., 2015) or even found the inverse association (Zhao et al., 2016; Bastide et al., 2017). It is possible that some unknown factors are in play which lead to controversy and confusion caused by so many different results.<br /><br />The most well-known antioxidant is probably L-ascorbic acid, so-called <b>vitamin C</b>. Human body is unable to synthesize it and its absence or deficiency in diet causes fatal disease known as scurvy. However, the level of vitamin C in blood plasma is strictly regulated by organism, therefore high oral doses of L-ascorbic acid in any form do not elevate its plasma levels accordingly (Padayatty et al., 2004). There has been a lot of research done about potential effects on aging-related diseases, but the currently available evidence does not support any benefits (&ldquo;Vitamin C Fact Sheet for Health Professionals,&rdquo; 2016). Although, according to some researchers, there is a potential to use L-ascorbic acid intravenously in cancer treatment (Padayatty, Riordan, Hewitt, Katz, Hoffer, & Levine, 2006).<br /><br />Another antioxidant which received a lot of attention is alpha-tocopherol, the only form of <b>vitamin E</b> with high enough biological activity to meet human requirements. Recommended daily intake is less precisely determined, compared to vitamin C. No beneficial effects were confirmed in studies with high number of participants (&ldquo;Vitamin E Fact Sheet for Health Professionals,&rdquo; 2016), some researchers even proposed possible harmful effects, such as increased general mortality in supplemented groups (Bjelakovic, Nikolova, Gluud, Simonetti, & Gluud, 2007).<br /><br /><b>Carotenoids </b>also display antioxidant properties, the most popular of them is <b>beta-carotene</b>, sometimes called <b> provitamin A</b> (&ldquo;Vitamin A Fact Sheet for Health Professionals,&rdquo; 2016). Unfortunately, no benefits have received sufficient support by multiple studies. And it has been suggested that beta-carotene was found to increase the risk of lung cancer and cardiovascular diseases (The Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study Group, 1994; Goodman et al., 2004). Another molecule from this group is <b>lycopene</b>, results of studies are mixed but the data from The Health Professionals Follow-up Study indicate a reduced risk of prostate cancer (Giovannucci, Liu, Platz, Stampfer, & Willett, 2007). Lutein seems to decline age-related macular degeneration (Richer et al., 2004). Astaxanthin is the strongest carotenoid antioxidant (Ursoniu, Sahebkar, Serban, & Banach, 2015) and researchers claim it has beneficial effects on humans (Cohaire, Garem, Mahmoud, Eertmans, & Schoonjans, 2005) but no large study was yet concluded.<br /><br />Plant <b>polyphenols </b>(and their most numerous subgroup flavonoids) are abundant in nature as well as in our diet, and are generally nontoxic (Yao et al., 2004; Manach, Scalbert, Morand, Remesy, & Jimenez, 2004). In spite of these facts, they received scientific attention only for a short period of time, compared to aforementioned antioxidants. It is worth to note that recent research shows their potential benefits go often well beyond antioxidant mechanism (Scalbert, Johnson, & Saltmarsh, 2005; Kim, Quon, & Kim, 2014; Srivastava & Mishra, 2015).<br /><br />The grape derived flavonoid polyphenolic substance <b>resveratrol</b> became widely known in anti-aging circles but shows very little bioavailability in vivo (Goldberg, Yan, & Soleas, 2003) and no lifespan extension in mammals has been conclusively shown.<br /><br />Good, popular and easy-to-access source of catechins and other flavonoids is tea. According to many studies, its chemical composition provides antioxidant, anticancer, neuroprotective, cardioprotective and other beneficial health effects (Fujiki et al., 1999; Rietveld & Wiseman, 2003; Caruana & Vassallo, 2015). <b>EGCG</b>, or epigallocatechin-3-gallate, is a major tea polyphenol (Nagle, Ferreira, & Zhou, 2006; Singh, Shankar, & Srivastava, 2011). Interestingly, bioavailability of tea polyphenols does not change with the addition of milk (Kyle, Morrice, McNeill, & Duthie, 2007).<br /><br /><b>Curcumin</b>, the main physiologically active polyphenol of turmeric, shows antioxidant and anti-inflammatory properties in humans (Ursoniu, Sahebkar, Serban, & Banach, 2015) and exhibits high level of safety and tolerability (Gupta, Patchva, & Aggarwal, 2013). Although, its bioavailability is very poor if taken alone, but drastically increases by about 2000% if consumed with an addition of piperine (Shoba et al., 1998). Other promising techniques of enhanced drug delivery are also being investigated (Prasad, Tyagi, & Aggarwal, 2014).<br /><br />The most important antioxidant for humans is probably endogenous <b> glutathione</b> which is abundantly present in our cells. It scavenges free radicals very efficiently, directly regulates immune functions and levels of oxidative stress (Wu, Fang, Yang, Lupton, & Turner, 2004; Pizzorno, 2014). Furthermore, recent research conducted on humans showed that daily glutathione consumption can significantly increase its body stores (Richie et al., 2014). N-acetylcysteine supplementation boosts glutathione biosynthesis (Pendyala & Creaven, 1995).<br /><br /><b>Alpha lipoic acid (</b>and its reduced form, dihydrolipoic acid), another interesting endogenous antioxidant, is crucial for mitochondrial functions (Palaniappan & Dai, 2007). It is also a chelator substance as it has the ability to eliminate metal ions but do not cause metal depletion in organism. Alpha lipoic acid is able to reduce the oxidized forms of vitamin C and E (Gomes & Negrato, 2014). Orally supplemented lipoic acid accumulates in tissues and evidence suggests its antioxidant properties are indirect but still beneficial (Shat, Moreau, Smith, Smith, & Hagen, 2009).<br /><br />Coenzyme <b>Q10</b> plays a key role in mitochondrial and other metabolic processes. It displays antioxidant properties and can be supplemented orally (Littarru & Tiano, 2007). Aging related Q10 deficiency has been linked to cardiovascular diseases (Singh, Devaraj, & Jialal, 2007). Research showed that sufficient intake can prevent or treat these issues (Kumar, Kaur, Devi, & Mohan, 2009; Mortensen et al., 2014) but another review study calls for trials with better design (Flowers, Hartley, Todkill, Stranges, & Rees, 2013).<br /><br /><b>Melatonin </b>also participates in the protection from oxidative damage by stimulation of glutathione production (Fusco, Colloca, Lo Monaco, & Cesari, 2007). Particularly high concentrations were found in cell nucleus and mitochondria (Aydogan, Yerer, & Goktas, 2006). Melatonin is well-known as a sleep hormone and in darkness is naturally produced by brain (Peuhkuri, Sihvola, & Korpela, 2012).<br /><br />Typical age-related diseases are cardiovascular, cancer, type 2 diabetes, Alzheimer&rsquo;s disease (Everitt et al., 2006). Interestingly, they cause about 90 percent of deaths annually in industrialized countries (de Grey, 2007). Therefore, if antioxidants were effective in reducing these health problems, we could claim they are relevant for life extension, even if they are not relevant for the extension of maximal lifespan. However, whether or not this is the case remains controversial, especially in the case of certain vitamins (as described above). One speculation would be that the contradicting results might be explained by the non-homogeneous of vitamins among the population (Semba, 2012). Antioxidants in the diet seem to be a necessity but the benefits of dietary supplement consumption remain questionable. Some supplements contain unnecessarily high doses which do not offer any benefits but may even lead to adverse effects. On the other hand, the health impact of some polyphenolic antioxidants seems to go well beyond their basic antioxidant mechanism (Scalbert, Johnson, & Saltmarsh, 2005).&nbsp;<br /><br /><br /><b>References</b></p><ul><li><font size="1">Anisimov, V. (2003). Effects of Exogenous Melatonin&mdash;A Review. Toxicologic Pathology, 31(6), 589-603. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1080/01926230390257885"> http://dx.doi.org/10.1080/01926230390257885</a></font></li><li><font size="1">Ashok, B., & Ali, R. (1999). The aging paradox: free radical theory of aging. Experimental Gerontology, 34(3), 293-303. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1016/s0531-5565(99)00005-4"> <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/s0531-5565(99' class='bbc_url' title='External link' rel='nofollow external'>http://dx.doi.org/10.1016/s0531-5565(99</a>)00005-4</a></font></li><li><font size="1">Aydogan, S., Yerer, M., & Goktas, A. (2006). Melatonin and nitric oxide. 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Endocrine Journal, (1), 57-60.</font></li><li><font size="1">The Alpha-Tocopherol Beta Carotene Cancer Prevention Study Group. (1994). The Effect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers. New England Journal Of Medicine, 330(15), 1029-1035. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1056/nejm199404143301501"> http://dx.doi.org/10.1056/nejm199404143301501</a></font></li><li><font size="1">Tom&eacute;-Carneiro, J., Larrosa, M., Gonz&aacute;lez-Sarr&iacute;as, A., Tom&aacute;s-Barber&aacute;n, F., Garc&iacute;a-Conesa, M., & Esp&iacute;n, J. (2013). Resveratrol and Clinical Trials: The Crossroad from In Vitro Studies to Human Evidence. Current Pharmaceutical Design, 19(34), 6064-6093. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.2174/13816128113199990407"> http://dx.doi.org/10.2174/13816128113199990407</a></font></li><li><font size="1">United States General Accounting Office. (2001). &ldquo;Anti-Aging&rdquo; Products Pose Potential for Physical and Economic Harm (p. 31). United States General Accounting Office. Retrieved from <a data-ipb="nomediaparse" href="http://www.gao.gov/new.items/d011129.pdf"> http://www.gao.gov/new.items/d011129.pdf</a></font></li><li><font size="1">Ursoniu, S., Sahebkar, A., Serban, M., & Banach, M. (2015). Systematic review/Meta-analysis Lipid profile and glucose changes after supplementation with astaxanthin: a systematic review and meta-analysis of randomized controlled trials. Archives Of Medical Science, 2, 253-266. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.5114/aoms.2015.50960"> http://dx.doi.org/10.5114/aoms.2015.50960</a></font></li><li><font size="1">Vitamin C Fact Sheet for Health Professionals. (2016). Ods.od.nih.gov. Retrieved 31 May 2017, from <a data-ipb="nomediaparse" href="http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/"> http://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/</a></font></li><li><font size="1">Vitamin E Fact Sheet for Health Professionals. (2016). Ods.od.nih.gov. Retrieved 31 May 2017, from <a data-ipb="nomediaparse" href="http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/"> http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/</a></font></li><li><font size="1">Wu, G., Fang, Y., Yang, S., Lupton, J., & Turner, N. (2004). Glutathione metabolism and its implications for health. Journal Of Nutrition, 134(3), 489-92.</font></li><li><font size="1">Yao, L., Jiang, Y., Shi, J., Tomas-Barberan, F., Datta, N., Singanusong, R., & Chen, S. (2004). Flavonoids in Food and Their Health Benefits. Plant Foods For Human Nutrition, 59(3), 113-122. <a data-ipb="nomediaparse" href="http://dx.doi.org/10.1007/s11130-004-0049-7"> http://dx.doi.org/10.1007/s11130-004-0049-7</a></font></li><li><font size="1">Zhao, L., Zhang, Q., Zheng, J., Li, H., Zhang, W., Tang, W., & Xiang, Y. (2016). Dietary, circulating beta-carotene and risk of all-cause mortality: a meta-analysis from prospective studies. Scientific Reports, 6(1). <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1038/srep26983' class='bbc_url' title='External link' rel='nofollow external'>http://dx.doi.org/10.1038/srep26983</a></font></li></ul><br /><p><a data-ipb='nomediaparse' href='http://www.longecity.org/forum/index.php?app=core&module=attach&section=attach&attach_rel_module=post&attach_id=15157' class='bbc_url' title=''>View attachment: LCantiox.png</a><br /><br /><b>---- LongeCity comment ---</b><br />This article serves as a brief introduction into a complex and controversial topic in life extension science. For decades, anti-oxidants were almost synonymous with anti-aging. Current evidence suggests that the picture is more complex. Yet despite the potential for inefficiency and harm that antioxidants may pose, their role in modulating aging-related health cannot be ignored.<br />Continue the discussion of individual antioxidants in our <a data-ipb="nomediaparse" href="http://www.longecity.org/forum/forum/6-supplements/">supplements</a> forum.&nbsp;</p>]]></description>
		<pubDate>Sun, 18 Feb 2018 23:36:23 +0000</pubDate>
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		<title>Nootropics in human trials (Intro)</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/nootropics2017</link>
		<description><![CDATA[<p>The word "nootropic" derives from the Greek words <i>nous</i>, or "mind", and
<i> trepein</i> meaning "to bend or turn". It was first coined by Romanian psychologist and chemist, Corneliu E. Giurgea after synthesizing
Piracetam.<br>
For Giurgea a nootropic drug should have the following characteristics:<br>
1. They should enhance learning and memory.<br>
2. They should enhance the resistance of learned behaviors/memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia).<br>
3. They should protect the brain against various physical or chemical injuries (e.g. barbiturates, scopalamine).<br>
4. They should increase the efficacy of the tonic cortical/subcortical control mechanisms.<br>
5. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation, motor stimulation) and possess very few side effects and extremely low toxicity.<br>
<br>
In fact, most drugs commonly labelled as nootropics do not fulfill all of these requirements. Some of the best known (e.g. Adderall, Modafinil) seem to not fulfill any, as discussed later. Instead, other characteristics like (reputed increased alertness, focus or motivation) seem to be key to their popularity.<br>
Because of deviating definitions nootropics are more broadly defined (e.g. in wikipedia) as drugs, supplements, or other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.&nbsp;<br>
<br>
Some nootropics from the very common to the :<br>
<br>
<b><font size="4">Caffeine</font></b><br>
Caffeine is the world’s most widely used stimulant (Nawrot, et al., 2003). It is used by over 90 % of North Americans every day (Mednick et al., 2008). It is widely used because of its positive effects on mood and alertness (Lorist & Tops, 2003)and vigilance and attention (Lieberman et al., 1987). However, these effects do not seem applicable / transferable to motor learning and verbal memory and are unable to reverse effects of sleep deprivation, with a dose of 200mg in low to moderate users (< than 2 cups a day) (Mednick et al., 2008). It is also shown to be ineffective in higher cognitive tasks involving working memory (Battig et al., 1984). Overall conclusions regarding the relation of caffeine and memory have been mixed. Positive effects might stem from caffeine withdrawal in high dosage users (Mednick et al., 2008).<br>
<br>
<b><font size="4">Nicotine</font></b><br>
With about 1,1 billion smokers worldwide in the year 2015 (WHO 2015) nicotine takes second place as the most widely used stimulant. It was shown that the application of nicotine in non-smoking males enhances performance in continuous performance tasks and therefore is said to improve attention and working-memory (Kumari, et al., 2003), which is in line with other studies suggesting that nicotine affects short-term memory in delayed free recall tasks (Sarah & Fox, 1998)<br>
Another study examined nicotine’s effects on alertness and performance on a covert orienting task were measured. While nicotine decreased overall reaction times in the covert orienting task, there was no change in the validity effect, the reaction time difference between validly and invalidly cued targets. However, nicotine significantly improved both EEG and self-rated measures of alertness. Nicotine seems to increases alertness in non-smokers, with no improvement in spatial attention using a covert orienting task (Griesar et al., 2002). Furthermore Nicotine seems to reduce distraction under low perceptual load by acting as a stimulus filter that prevents irrelevant stimuli entering awareness (Behler et al., 2015).<br>
<br>
<b><font size="4">Methylphenidate/ Ritalin</font></b><br>
Most college students I know will immediately think of Ritalin or Modafinil if they are asked to name a cognitive enhancer. Studies have found that 4.1% to 10.8% of college students in the US reported using prescription stimulants non-medically during the past year (Garnier-Dykstra, et al., 2012).<br>
Methylphenidate (MPH - common brand name ‘Ritalin’) is used in treatment of attention deficit hyperactivity disorder (ADHD) and narcolepsy. Most studies focused on the its effects on Attention, Mood, Memory and executive functions. A single dose of MPH showed a positive effect on memory. Repeated doses of MPH had a mood elevating effect but also enhanced anxiety. No statistically significant effect was found in the outcomes attention, mood and executive functions. MPH had no significant effect on sleep-deprived individuals (Repantis et al., 2010). In a 2015 review the authors found some ‘publication bias’, relating to long-term and working memory and conclude that the effect in healthy subject is probably modest overall and that healthy users resort to stimulants to enhance their energy and motivation more than their cognition (Ilieva et al., 2015).&nbsp;<br>
<br>
<b><font size="4">Modafinil</font></b><br>
Modafinil is used in treatment of disorders such as narcolepsy, shift work sleep disorder, and excessive daytime sleepiness associated with obstructive sleep apnea. Most studies focused on its effects on attention, mood, memory, wakefulness and executive functions and motivation. A single dose showed positive effects on attention only. On sleep deprived individuals it was shown to have an impact on executive functions, on memory and wakefulness but there was an insignificant effect on mood and attention (Repantis et al., 2010). A 2012 meta-analysis found that Modafinil was likely effective but criticised the gaps in the literature.  (Kelley et al., 2012)&nbsp;<br>
A recent study on chess players found significantly enhanced performance with Modafinil or Ritalin but only when the players were not under time pressure (Franke et al. 2017).&nbsp;<br>
<br>
<b><font size="4">Adderall</font></b><br>
Mixed Amphetamine Salts also known under the brand Name Adderall became increasingly popular in recent years as an athletic performance enhancer and cognitive enhancer. Like Ritalin, it is also used to treat ADHD and narcolepsy.<br>
Overall effects of Adderall on cognition have been reviewed as very modest, while having a huge effect on perception. It was found to enhance performance in word recall, embedded figures and Raven's Progressive Matrices, but only for lower performing individuals (Ilieva et al., 2013). Adderall might also impair creativity in high performing individuals (Farah et al., 2009).<br>
<br>
<b><font size="4">L-theanine & Caffeine</font></b><br>
L- theanine is primarily found in plants (e.g. in the leaves of green and black tea) and fungus. Results evidently demonstrated that L-theanine clearly has a pronounced effect on attention performance and reaction time response in normal healthy subjects susceptible to having high anxiety (Higashiyama et al., 2011).<br>
A dose of L-theanine equivalent to eight cups of black tea improves cognitive and neurophysiological measures of selective attention, to a degree that is comparable with that of caffeine. The combination of Theanine and caffeine seem to have additive effects on attention in high doses (Kahathuduwa et al.,2016).<br>
Studies suggest that 97 mg of L-theanine in combination with 40 mg of caffeine helps to focus attention during a demanding cognitive task (Giesbrecht 2010).<br>
<br>
<b><font size="4">Bacopa Monnieri</font></b><br>
Bacopa Monnieri is an herb which has been used in Ayurvedic medicine for centuries. Bacopa's primary mechanism of action is still unclear, it seems to be an anti-oxidant, a weak acetylcholinesterase inhibitor and a cerebral blood flow activator (Aguiar & Borowski , 2013).<br>
There is some evidence to suggest that Bacopa Monnieri improves memory with little evidence of enhancement in any other cognitive domains (Pase et al., 2012).<br>
<br>
<b><font size="4">Piracetam</font></b><br>
Closing the circle to the beginning of this short introduction to the topic: Giurgea
first coined the term "nootropic" when he synthesized Piracetam in 1964. Since it is not approved by the US FDA, it is primarily used in Europe, Asia, and South America. It is commonly prescribed for cognitive impairment and dementia in several countries of Europe. Research suggests that Piracetam might also have a positive effect on healthy individuals. Subjects were given 3×4 capsules at 400 mg per day, in a double blind study. Each subject learned series of words presented as stimuli upon a memory drum. No effects were observed after 7 days but after 14 days verbal learning had significantly increased (Dimond & Brouwers, 1976).
It might also be beneficial for cognitive decline associated with age. Aging subjects did significantly better in a computerized perceptual-motor tasks when on piracetam than on a placebo. (Mindus et al. 1976).
While these old studies may not be that reliable, it is still held that
Piracetam's “efficacy is documented in cognitive disorders and dementia, vertigo, cortical myoclonus, dyslexia, and sickle cell anemia. While high doses are sometimes necessary, piracetam is well tolerated” (Winblad, 2005).
Since Piracetam was first synthesized many structurally similar compounds have emerged. These so called Racetams have poorly understood mechanisms of action; however, piracetam and aniracetam are known to act as positive allosteric modulators of AMPA receptors and appear to modulate cholinergic systems (Gualtieri  et al., 2002).<br>
<br>
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        <p style="text-align:center"><b><font size="3">This article is solely for information purposes, not a substitute for professional medical or dietary advice.&nbsp;<br>
 The provisos of the LongeCity user agreement apply.</font><font size="4"><br>
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<b><font size="4">References</font></b><br>
* Aguiar, S., & Borowski , T. (2013). Neuropharmacological review of the nootropic herb Bacopa monnieri. Rejuvenation Research, 313-326.&nbsp;<br>
* Battig , K., Martin, J. R., & Feierabend , J. M. (1984). The effects of caffeine on physiological functions and mental performance. Experentia, 1218–1223.<br>
* Behler , O., Breckel, T. P., & Thiel , C. M. (2015). Nicotine reduces distraction under low perceptual load. Psychopharmacology, 1269-1277.<br>
* Dimond, S. J., & Brouwers, E. M. (1976). Increase in the power of human memory in normal man through the use of drugs. Psychopharmacology, 307-309.<br>
* Farah , M., Haimm , C., Sankoorikal , G., Smith , M., & Chatterjee , A. (2009). When we enhance cognition with Adderall, do we sacrifice creativity? A preliminary study. Psychopharmacology,541-547.<br>
* Franke, A.G.;  Gränsmark, P.,  Agricola, A.,  Schühle, K.,  Rommel, T.,  Sebastian, A.,  Balló, H.E.,  Gorbulev, S.,  Gerdes, C.,  Frank, B.,  Ruckes, C.,  Tüscher, O.,  Lieb, K. (2017) "Methylphenidate, modafinil, and caffeine for cognitive enhancement in chess: A double-blind, randomised controlled trial" in: European Neuropsychopharmacology Vol27, Issue 3, 1, pp248-260<br>
* Garnier-Dykstra, L. M., Caldeira, K. M., Vincent, K. B., O’Grady, K. E., & Arria, A. M. (2012).Nonmedical use of prescription stimulants during college: Four-year trends in exposure opportunity, use, motives, and sources. J Am Coll Health, 226-234.<br>
* Giesbrecht, T., Rycroft , J. A., Rowson , M. J., & De Bruin , E. A. (2010). The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutritional
Neuroscience, 283-290.<br>
* Griesar , W. S., Zajdel , D. P., & Oken , B. (2002). Nicotine effects on alertness and spatial attention in non-smokers. Nicotine & Tobacco Research, 185-194.<br>
* Gualtieri , F., Manetti , D., Romanelli , M. N., & Ghelardini , C. (2002). Design and study of piracetamlike nootropics, controversial members of the problematic class of cognition-enhancing drugs. Current Pharmaceutical Design, 125-138.<br>
* Higashiyama, A., Htay, H. H., Ozeki, M., Juneja, L. R., & Kapoor, M. P. (2011). Effects of l-theanine on attention and reaction time response. Journal of Functional Foods, 171-178.<br>
* Ilieva, I., Boland, J., & Farah, M. (2013). Objective and subjective cognitive enhancing effects of mixed amphetamine salts in healthy people. Neuropharmacology, 496-505.<br>
* Ilieva IP, Hook CJ, Farah MJ.  (2015) Prescription Stimulants' Effects on Healthy Inhibitory Control, Working Memory, and Episodic Memory: A Meta-analysis.; J Cogn Neurosci. 2015 Jun;27(6):1069-89.&nbsp;<br>
* Kahathuduwa, C. N., Dassanayake , T. L., Amarakoon , A. M., & Weerasinghe, V. S. (2016). Acute effects of theanine, caffeine and theanine-caffeine combination on attention. Nutritional Neuroscience.<br>
* Kelley, A.M.; Webb, C.M.,  Athy, J.R.,  Ley, S.,  Gaydos, S. (2012) "Cognition enhancement by modafinil: A meta-analysis" in  Aviation Space and Environmental Medicine; Vol83, Issue 7, p685-690<br>
* Kumari, V., Gray, J., H ffytche, D., Mitterschiffthaler, M., Das, M., Zachariah, E., . . . Sharma, T. (2003). Cognitive effects of nicotine in humans: an fMRI study. NeuroImage, 1002-1013.<br>
* Lieberman , H. R., Wurtman, R. J., Emde, G. G., Roberts , C., & Coviella, I. L. (1987). The effects of low doses of caffeine on human performance and mood. Psychopharmacology, 308-312.<br>
* Lorist , M. M., & Tops, M. (2003). Caffeine, fatigue, and cognition. Brain Cognition, 82-94.<br>
* Mednick, S. C., Cai, D. J., Kanady, J., & Drummond, S. P. (2008). Comparing the benefits of Caffeine,Naps and Placebo on Verbal, Motor and Perceptual Memory. Behavioural Brain Research, 79–86.<br>
* Mindus , P., Cronholm , B., Levander , S. E., & Schalling , D. (1976). Piracetam-induced improvement of mental performance. A controlled study on normally aging individuals. Acta Psychiatrica Scandinavia, 150-160.<br>
* Nawrot, P., Jordan, S., Eastwood , J., Rotstein , J., Hugenholtz, A., & Feeley, M. (2003). Effects of caffeine on human health. Food Additives & Contaminants, 1-30.<br>
* Pase, M. P., Kean , J., Sarris , J., Neale , C., Scholey , A. B., & Stough , C. (2012). The cognitive enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials. Journal of Alternative Complementary Medicine, 647-652.<br>
* Repantis , D., Schlattmann , P., Laisney , O., & Heuser, I. (2010). Modafinil and methylphenidate for neuroenhancement in healthy individuals: A systematic review. Pharmacological Research, 187-206.<br>
* Sarah , P., & Fox, P. (1998). An investigation into the effects of nicotine gum on short-term memory.Psychopharmacology, 429-433.<br>
* WHO (2015). WHO global report on trends in tobacco smoking 2000-2025. WHO Library Cataloguing-in Publication Data .<br>
* Winblad, B. (2005). Piracetam: a review of pharmacological properties and clinical uses. CNS Drug reviews, 169-182.<br>
<br></p>]]></description>
		<pubDate>Sat, 09 Sep 2017 13:57:38 +0000</pubDate>
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		<title>Aging theories: Is there a unifying factor in a...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/agingtheories2017a</link>
		<description><![CDATA[<p>
When Darwin’s theory of evolution by natural selection was established, biologists were puzzled by the existence of senescence and aging among all organisms. Why did the evolutionary pressure not produce immortal species? They concluded that even the power of evolution has its limitations. It took almost hundred years to reach the idea that mortal individuals may be preferred by nature for following reasons — the genes resulting in advantage in early life might cause damage in late life, and the reproduction starts as soon as possible. Around the middle of twentieth century, there finally was a framework for the gerontological research conduced in the following decades — the first evolutionary theories of aging (Gavrilov & Gavrilova, 2002).&nbsp;<br>
There are two major groups of theories aiming to explain the mechanism of aging, so-called programmed and error theories. The programmed ones are based on the senescence-causing nature of certain genes (these are also called evolutionary theories), hormones or the immune system. Error theories claim that we age because of general damage caused by cell weariness, metabolic rate, cross-linked proteins, free radicals or somatic DNA changes (Jin, 2010).

<br>The beauty of various aging theories is that most of them are not mutually exclusive. We can see that newer theories do not necessarily oppose the old ones, but rather shed more light and offer more in-depth views on the process of senescence.
<br>
The pioneering idea from 1882 was Weismanns’s theory of programmed death (also called wear-and-tear theory) claiming something like apoptosis of the multicellular organism. Although disproved by experiments, his theoretical explanation of the mechanism predicted the discovery of Hayflick limit (Gavrilov & Gavrilova, 2002). According to Weismann’s first conception, nature priorities young individuals over elderly because of limited resources.
Pearl stated his ‘rate of living’ theory of aging in 1928, although the idea comes from Rubner who, in 1908, suggested that every organism has limited amount of metabolic energy and therefore its age depends on the rate of metabolism which correlates with organism’s size (Pearl, 1928). Most consider the rate of living theory to be flawed (Lints, 1989; de Magalhaes, Costa, & Church, 2007; Vaanholt, Daan, Schubert, & Visser, 2009).

<br>A few decades later, the following evolutionary models have emerged:
Medawar’s hypothesis of mutation accumulation proposes that aging is a by-product of natural selection — genes causing senescence in later stadium of life cannot be eliminated because the genetic information was most likely already transferred to successors by individuals in their early adulthood (Gavrilov & Gavrilova, 2002). This theory from 1952 is considered the first modern theory of aging. Charlesworth confronted Medawar’s model with a discovery of late-life mortality plateaus and in 1994 presented so-called modified mutation accumulation theory (Charlesworth, 2001; Ljubuncic & Reznick, 2009).
In his antagonistic pleiotropy theory (also called ‘pay later’ theory), Williams in 1957 expressed the idea that even the same genes which cause trouble at advanced age may be advantageous in earlier stages of life, and therefore be not only tolerated, but even preferred by natural selection (Gavrilov & Gavrilova, 2002).
In 1979, Kirkwood extended this theory to the disposable soma theory — organisms may save energy by reducing accuracy in cells metabolism and invest it in faster development and reproduction (Kirkwood & Holliday, 1979). This is the last one of famous, genes-orientated evolutionary models.

<br>The following can be classified as programmed theories:
The neuroendocrine theory proposed in 1954 by Dilman says that the main cause of aging is a loss of receptor sensitivity of the hypothalamus over time, and therefore its control of adequate production of hormones declines which leads to ineffectiveness and lower hormone levels in organism. It is an attempt to explain a high occurrence of degenerative diseases in late age (“Neuroendocrine Theory of Aging: Chapter 1,” 1999). Research on hormonal signaling pathways confirms that hormone levels have at least a partial role in determining longevity (van Heemst et al., 2005).
In 1964, Walford suggested his immunologic theory of aging — due to increasing diversity of cells, the immune system looses its efficiency with age which leads to insufficient responses against pathogens as well as to autoimmune reactions against self proteins (Walford, 1964).&nbsp;<br>
All following attempts to explain the mechanism behind a process of aging are usually called error or damage theories.
Bjorksten’s "crosslinkage theory" says that proteins become linked together in presence of certain crosslinking agents, and after some time, accumulation of these molecular aggregates causes decline in tissue functions. This theory from 1942 is no longer popular (Bjorksten, 1968). Later research has showed that advanced glycation end products (AGEs) accumulate in collagen and lead to outcomes predicted by Bjorksten (Verzijl et al., 2002; Aronson, 2003).&nbsp;<br>
These days very popular among researchers and public, the free radical theory was suggested by Harman in 1956. His idea was that the occurrence of free radicals, or reactive oxygen species naturally produced in living organisms, leads to macromolecular damage which accumulates and causes physiological changes known as senescence (Harman, 2009). Later he suggested the reactive oxygen species formation takes place mainly in mitochondria which causes a decline in important mitochondrial functions (Harman, 1972). Because of the theory’s popularity, various extensions of Harman’s model were created, usually considering different sites as a main target of free radicals.&nbsp;<br>
Failla’s somatic mutation theory from 1958 posits that increasing number of mutations of genetic material causes a decrease in cellular, organ and body functions (Failla, 1958; Gensler & Bernstein, 1981; Kennedy, Loeb, & Herr, 2012). The theory received a lot of criticism in previous decades (Vijg, 2000). Kaya, Lobanov and Gladyshev (2015) investigated aging in yeast and failed to find evidence in support of Failla’s thesis.&nbsp;<br>
Orgel proposed his error catastrophe theory in 1963. He saw the cause of aging in accumulation of malfunctioning proteins coming from errors during protein translation (Orgel, 1963). This theory never gained popularity and was soon disproved (Gershon & Gershon, 1976).&nbsp;<br>
Alexander in 1967 extended Failla’s theory by hypothesizing that DNA damage instead of mutation is the cause of aging (Alexander, 1967). These days, this version called
"somatic DNA damage theory of aging" is more often used by scientists (Freitas & de Magalhaes, 2011; Soares et al., 2014). Evidence suggests that more damage happens in mitochondrial DNA than in nuclear DNA (Ames, 2009).<br>
In 2002, Brunk and Terman published the mitochondrial-lysosomal axis theory. It states that defective macromolecules derived from mitochondria undergo further changes in lysosomes to become lipofuscin inclusions. These end products decrease cell’s autophagocytotic capacity which leads to more mitochondrial defects (Brunk & Terman, 2002).&nbsp;<br>
Zs.-Nagy’s "membrane hypothesis" focuses on a decline of mitochondrial functions due to lessened membrane permeability caused by residual heat coming from nerve signals as well as by reactive oxygen species (Zs.-Nagy, 2014).&nbsp;<br>
Recent versions of damage theories claim that free radicals are only one kind of senescence-causing by products of metabolism but the real initiator of all the inevitable damage is biological imperfectness. In other words, there are always types of damage which lack adequate repair mechanisms in organism and the most severe source of errors depends on actual conditions (Gladyshev, 2013; Gladyshev, 2014). This idea comes from the
"reliability theory", which focuses on systems failure in machines (Gavrilov & Gavrilova, 2001).
In spite of many research programs and lots of scientists involved, the unifying factor in aging is at the moment still unknown.

<br>
<br><b>References</b>

</p>
<ul>
  <li>Alexander, P. (1967). The role of DNA lesions in the processes leading to ageing in mice. Symp Soc Exp Biol, 21, 29-50.</li>
  <li>Ames, B. (1989). Endogenous Oxidative DNA Damage, Aging, and Cancer. Free Radical Research Communications, 7(3-6), 121-128.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.3109/10715768909087933'>http://dx.doi.org/10.3109/10715768909087933</a></li>
  <li>Aronson, D. (2003). Cross-linking of glycated collagen in the pathogenesis of arterial and myocardial stiffening of aging and diabetes. Journal Of Hypertension, 21(1), 3-12.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1097/01.hjh.0000042892.24999.92'>http://dx.doi.org/10.1097/01.hjh.0000042892.24999.92</a></li>
  <li>Bjorksten, J. (1968). The Crosslinkage Theory of Aging. Journal Of The American Geriatrics Society, 16(4), 408-427.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1532-5415.1968.tb02821.x'>http://dx.doi.org/10.1111/j.1532-5415.1968.tb02821.x</a></li>
  <li>Brunk, U., & Terman, A. (2002). The mitochondrial-lysosomal axis theory of aging. European Journal Of Biochemistry, 269(8), 1996-2002.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1046/j.1432-1033.2002.02869.x'>http://dx.doi.org/10.1046/j.1432-1033.2002.02869.x</a></li>
  <li>Charlesworth, B. (2001). Patterns of Age-specific Means and Genetic Variances of Mortality Rates Predicted by the Mutation-Accumulation Theory of Ageing. Journal Of Theoretical Biology, 210(1), 47-65.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1006/jtbi.2001.2296'>http://dx.doi.org/10.1006/jtbi.2001.2296</a></li>
  <li>De Grey, A. (1997). A proposed refinement of the mitochondrial free radical theory of aging. Bioessays, 19(2), 161-166.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1002/bies.950190211'>http://dx.doi.org/10.1002/bies.950190211</a></li>
  <li>Dean, W. (1999). Neuroendocrine Theory of Aging: Chapter 1. Warddeanmd.com. Retrieved 30 March 2017, from
    <a data-ipb='nomediaparse' href='http://warddeanmd.com/articles/neuroendocrine-theory-of-aging-chapter-1/'>http://warddeanmd.com/articles/neuroendocrine-theory-of-aging-chapter-1/</a></li>
  <li>Failla, G. (1958). The Aging Process and Cancerogenesis. Annals Of The New York Academy Of Sciences, 71(6 Genetic Conce), 1124-1140.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1749-6632.1958.tb46828.x'>http://dx.doi.org/10.1111/j.1749-6632.1958.tb46828.x</a></li>
  <li>Freitas, A., & de Magalhães, J. (2011). A review and appraisal of the DNA damage theory of ageing. Mutation Research/Reviews In Mutation Research, 728(1-2), 12-22.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.mrrev.2011.05.001'>http://dx.doi.org/10.1016/j.mrrev.2011.05.001</a></li>
  <li>Gavrilov, L., & Gavrilova, N. (2001). The Reliability Theory of Aging and Longevity. Journal Of Theoretical Biology, 213(4), 527-545.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1006/jtbi.2001.2430'>http://dx.doi.org/10.1006/jtbi.2001.2430</a></li>
  <li>Gavrilov, L., & Gavrilova, N. (2002). Evolutionary Theories of Aging and Longevity. The Scientific World JOURNAL, 2, 339-356.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1100/tsw.2002'>http://dx.doi.org/10.1100/tsw.2002</a>.</li>
  <li>Gensler, H., & Bernstein, H. (1981). DNA Damage as the Primary Cause of Aging. The Quarterly Review Of Biology, 56(3), 279-303.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1086/412317'>http://dx.doi.org/10.1086/412317</a></li>
  <li>Gershon, D., & Gershon, H. (1976). An Evaluation of the ‘Error Catastrophe’ Theory of Ageing in the Light of Recent Experimental Results. Gerontology, 22(3), 212-219.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1159/000212136'>http://dx.doi.org/10.1159/000212136</a></li>
  <li>Gladyshev, V. (2013). The origin of aging: imperfectness-driven non-random damage defines the aging process and control of lifespan. Trends In Genetics, 29(9), 506-512.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.tig.2013.05.004'>http://dx.doi.org/10.1016/j.tig.2013.05.004</a></li>
  <li>Gladyshev, V. (2014). The Free Radical Theory of Aging Is Dead. Long Live the Damage Theory!. Antioxidants & Redox Signaling, 20(4), 727-731.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1089/ars.2013.5228'>http://dx.doi.org/10.1089/ars.2013.5228</a></li>
  <li>Harman, D. (1972). The Biologic Clock: The Mitochondria?. Journal Of The American Geriatrics Society, 20(4), 145-147.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1532-5415.1972.tb00787.x'>http://dx.doi.org/10.1111/j.1532-5415.1972.tb00787.x</a></li>
  <li>Harman, D. (2009). Origin and evolution of the free radical theory of aging: a brief personal history, 1954–2009. Biogerontology, 10(6), 773-781.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1007/s10522-009-9234-2'>http://dx.doi.org/10.1007/s10522-009-9234-2</a></li>
  <li>Jin, K. (2010). Modern Biological Theories of Aging. Aging and Disease, 1(2), 72-74.</li>
  <li>Kaya, A., Lobanov, A., & Gladyshev, V. (2015). Evidence that mutation accumulation does not cause aging inSaccharomyces cerevisiae. Aging Cell, 14(3), 366-371.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/acel.12290'>http://dx.doi.org/10.1111/acel.12290</a></li>
  <li>Kennedy, S., Loeb, L., & Herr, A. (2012). Somatic mutations in aging, cancer and neurodegeneration. Mechanisms Of Ageing And Development, 133(4), 118-126.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.mad.2011.10.009'>http://dx.doi.org/10.1016/j.mad.2011.10.009</a></li>
  <li>Kirkwood, T., & Holliday, R. (1979). The Evolution of Ageing and Longevity. Proceedings Of The Royal Society B: Biological Sciences, 205(1161), 531-546.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1098/rspb.1979.0083'>http://dx.doi.org/10.1098/rspb.1979.0083</a></li>
  <li>Lints, F. (1989). The Rate of Living Theory Revisited. Gerontology, 35(1), 36-57.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1159/000212998'>http://dx.doi.org/10.1159/000212998</a></li>
  <li>Ljubuncic, P., & Reznick, A. (2009). The Evolutionary Theories of Aging Revisited – A Mini-Review. Gerontology, 55(2), 205-216.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1159/000200772'>http://dx.doi.org/10.1159/000200772</a></li>
  <li>Magalhaes, J., Costa, J., & Church, G. (2007). An Analysis of the Relationship Between Metabolism, Developmental Schedules, and Longevity Using Phylogenetic Independent Contrasts. The Journals Of Gerontology Series A: Biological Sciences And Medical Sciences, 62(2), 149-160.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1093/gerona/62.2.149'>http://dx.doi.org/10.1093/gerona/62.2.149</a></li>
  <li>Muller, F., Lustgarten, M., Jang, Y., Richardson, A., & Van Remmen, H. (2007). Trends in oxidative aging theories. Free Radical Biology And Medicine, 43(4), 477-503.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/j.freeradbiomed.2007.03.034'>http://dx.doi.org/10.1016/j.freeradbiomed.2007.03.034</a></li>
  <li>Orgel, L. (1963). The Maintenance of the Accuracy of Protein Synthesis and its Relevance to Ageing. Proceedings Of The National Academy Of Sciences, 49(4), 517-521.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1073/pnas.49.4.517'>http://dx.doi.org/10.1073/pnas.49.4.517</a></li>
  <li>Soares, J., Cortinhas, A., Bento, T., Leitão, J., Collins, A., Gaivã, I., & Mota, M. (2014). Aging and DNA damage in humans: a meta-analysis study. Aging, 6(6), 432-439.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.18632/aging.100667'>http://dx.doi.org/10.18632/aging.100667</a></li>
  <li>Vaanholt, L., Daan, S., Schubert, K., & Visser, G. (2009). Metabolism and Aging: Effects of Cold Exposure on Metabolic Rate, Body Composition, and Longevity in Mice. Physiological And Biochemical Zoology, 82(4), 314-324.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1086/589727'>http://dx.doi.org/10.1086/589727</a></li>
  <li>Van Heemst, D., Beekman, M., Mooijaart, S., Heijmans, B., Brandt, B., & Zwaan, B. et al. (2005). Reduced insulin/IGF-1 signalling and human longevity. Aging Cell, 4(2), 79-85.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1111/j.1474-9728.2005.00148.x'>http://dx.doi.org/10.1111/j.1474-9728.2005.00148.x</a></li>
  <li>Verzijl, N., DeGroot, J., Zaken, C., Braun-Benjamin, O., Maroudas, A., & Bank, R. et al. (2002). Crosslinking by advanced glycation end products increases the stiffness of the collagen network in human articular cartilage: A possible mechanism through which age is a risk factor for osteoarthritis. Arthritis & Rheumatism, 46(1), 114-123.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1002/1529-0131(200201)46:1%3c114::aid-art10025%3e3.0.co;2-p'>http://dx.doi.org/10.1002/1529-0131(200201)46:1<114::aid-art10025>3.0.co;2-p</a></li>
  <li>Vijg, J. (2000). Somatic mutations and aging: a re-evaluation. Mutation Research/Fundamental And Molecular Mechanisms Of Mutagenesis, 447(1), 117-135.
    <a data-ipb='nomediaparse' href='http://dx.doi.org/10.1016/s0027-5107(99)00202-x'>http://dx.doi.org/10.1016/s0027-5107(99)00202-x</a></li>
  <li>Walford, R. (1964). The Immunologic Theory of Aging. The Gerontologist, 4(4), 195-197. http://dx.doi.org/10.1093/geront/4.4.195
<li>Zs.-Nagy, I. (2014). Aging of Cell Membranes: Facts and Theories. Aging, 62-85.
    http://dx.doi.org/10.1159/000358900</li>
</ul>

<br><br>
<b>The above is a short perspective by Vit Zemanek.  Continue the discussion and analysis on LongeCity's long-running <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/175-aging-theories/'>AGING THEORIES forum</a></b>.
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</p>]]></description>
		<pubDate>Sun, 20 Aug 2017 18:04:47 +0000</pubDate>
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		<title>Geroprotector Review: Rapamycin and other mTOR...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/rapamycin2017</link>
		<description><![CDATA[<p><font size=4> Sven Bulterijs continues his discussion of prominent compounds with potential life extension efficacy by looking not just at rapamycin but also at its target, the mTOR pathway, which has likely a key role in mediating lifespan.  

⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/blog/201/entry-3606-geroprotector-review-rapamycin/'>read the article in "Sven's Science Corner" blog</a></p></font></p>]]></description>
		<pubDate>Tue, 18 Jul 2017 21:03:16 +0000</pubDate>
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		<title>Metformin - a geroprotector?</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/metformin2017</link>
		<description><![CDATA[<p><font size=4>Sven Bulterijs first discussed the potential utility of anti-diabetic substance metformin six years ago on LongeCity. Now Sven returns to the topic with a comprehensive and thoughtful discussion of the recent findings and further background information     

⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/blog/201/entry-3593-geroprotector-review-metformin/'>read the article in "Sven's Science Corner" blog</a></p></font></p>]]></description>
		<pubDate>Fri, 19 May 2017 19:12:06 +0000</pubDate>
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	<item>
		<title>Aschwin de Wolf: Cryonics</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/aschwincryonicsfeb2017</link>
		<description><![CDATA[<p><b><font size="5">Interview with Aschwin de Wolf (February, 2017)</font></b><br>
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<div style="font-size: 20px;"> <br>
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<i><b>
<img style="width: 122px; height: 122px; float: left;"
 alt="A de Wolf Picture"
 src="http://www.longecity.org/images/Aschwin.png" hspace="6"><a data-ipb='nomediaparse'  href='http://www.longecity.org/forum/user/813-xlifex/'>Aschwin de Wolf</a></b></i><font size="4">&nbsp; &nbsp; is the CEO of Advanced Neural Biosciences, a neural cryobiology research company in Portland, Oregon. Originally from the Netherlands, Aschwin has extensive knowledge as a writer, researcher, consultant and in project management. He worked as the CFO for Suspended Animation Inc., is a co-founder of the Institute for Evidence-Based Cryonics, and edits Alcor&rsquo;s 'Cryonics' magazine.</font></i>
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<div style="text-align: right;"><small>The interview was conducted by <a data-ipb='nomediaparse'  href='http://www.longecity.org/forum/user/4466-s123/'>Sven Bulterijs</a>
</small></div>
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1. How has the cryopreservation procedure evolved since the first human was placed in cryostasis?</font>
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<b>AdW:</b> The most important element in the progress of cryopreservation procedures in cryonics is the progressive elimination of ice formation. When cryonics started, patients were often cryopreserved without any cryoprotection or very low concentrations of cryoprotectant. In the 1980&rsquo;s and 1990&rsquo;s organizations such as Alcor started adapting mainstream perfusion technologies to introduce high concentrations of cryoprotectants (such as glycerol) to mitigate ice formation. In 2000 Alcor formally introduced vitrification with the aim of eliminating freezing altogether.
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2. Have changes in the procedure over the last decades (composition of cryoprotectant, rate of cooling, etc.) lead to a measurable decrease in the damage that occurs during vitrification?</font>
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<b>AdW: </b>Yes. The elimination of ice formation, which can be achieved in good cases, removes one major form of mechanical damage in the cryopreserved brain. One very attractive feature of a low-toxicity vitrification agent like M22 is that it does not require rapid cooling to prevent ice formation. Under good circumstances (no prior ischemia) it can also be used in whole-body patients without edema &ndash; a problem that seemed to plague prior DMSO-based cryoprotectants in cryonics. Elimination of ice formation and reduced toxicity has substantially reduced the degree of damage associated with cryopreservation.
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3. Which foreseeable advances in the field of cryobiology do you believe will lead to improvements in cryonics?</font>
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<b>AdW: </b>I foresee further advances in two areas; a more detailed understanding of the nature of cryoprotectant toxicity and the design of brain-optimized cryoprotectants. Cryoprotectant toxicity is currently the most formidable obstacle preventing reversible cryopreservation of complex mammalian organs. With the exception of the work of Dr. Greg Fahy and his colleagues at 21<sup>st</sup> Century Medicine, it is rather surprising how little theoretical and experimental research has been done to illuminate the mechanisms of cryoprotectant toxicity. It is also increasingly recognized that the poor penetration of cryoprotectants across the blood-brain barrier causes dehydration of the brain. We need to develop brain-optimized vitrification solutions and/or identify better methods to deliver cryoprotectants to the brain without such significant changes in brain volume. Resolving these two issues will bring us much closer to reversible brain cryopreservation.
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4. People have experimented in the past with a wide variety of antioxidants, chelators and membrane stabilizing molecules to reduce the damage to the body at the start of the procedure (so just after legal pronunciation of death). Have any of these been successful and are people still trying to find such substances to reduce damage at the early moments of the procedure?</font>
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<b>AdW: </b>I think it is important to recognize that all these anti-ischemia interventions are more important when there is a delay between pronouncement of death and the start of cryonics procedures. If there is a rapid and smooth transition between the two, immediate restoration of circulation, rapid induction of hypothermia, and aggressive anti-thrombotic therapy should be sufficient to maintain cerebral viability of the brain by contemporary medical criteria.
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Our lab Advanced Neural Biosciences, has collaborated with Alcor to conduct a rather comprehensive study of the effects of Alcor&rsquo;s stabilization medications protocol and the most robust finding in this research has been that the combination of heparin and citrate allows for ice-free cryopreservation of the brain when these compounds are administered immediately after pronouncement of legal death. When medication administration is delayed by more than 15 minutes, things get more challenging and breakdown of the blood brain barrier and whole-body edema during cryoprotective perfusion is a typical outcome. Preventing edema of the patient during cryoprotective perfusion after prolonged periods of ischemia remains one of the most difficult research challenges to solve.
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5. What evidence is there that the brain is not damaged by the cryopreservation process to such an extent that the information in it may be lost forever?</font>
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<b>AdW: </b>I can answer this in two ways. To start with, if we can eliminate ice formation in the brain, the damage associated with cryoprotectant toxicity is assumed to be mostly of a biochemical nature (i.e. denatured proteins) and does not alter the ultrastructure of the brain in a way that precludes inferring the original state. Cryoprotectant-induced dehydration of the brain is a little more of a wild card because we do not have much detailed information about the kind of ultrastructural changes associated with it. Hence, the priority to avoid the brain shrinking that is routinely observed in &ldquo;good&rdquo; cases. Ultimately, our incomplete knowledge of the neuroanatomical basis of identity, and about the exact capabilities and limits of future medicine, prompt us to be agnostic about the degree of damage that is still compatible with meaningful revival. Advocates of cryonics are sometimes accused of being too optimistic about future science, but perhaps skeptics are too pessimistic.
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6. Do any changes take place in the bodies during cryogenic storage? And if such changes take place does that mean that the chance on successful reanimation will decrease over time?</font>
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<b>AdW: </b>No. To our knowledge (which is based on cryobiological studies and theoretical calculations), deterioration of patients stored at cryogenic temperatures should be non-existent or negligible. Things get a little bit more complicated when we store patients at intermediate temperatures (intermediate temperature storage or &ldquo;ITS&rdquo;) instead of liquid nitrogen temperatures. It has been suggested that nucleation may still occur slightly below the temperature where the vitrification solution turns into a glass (-123 degrees Celsius). At that temperature, however, nucleation does not translate into ice formation but it might create more challenging repair and revival scenarios.
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7. Do you have any hypotheses on how the cryoprotectant could be removed from the body during the reanimation procedure and how hypoxic injury during this removal procedure could be prevented?</font>
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<b>AdW: </b>Roughly speaking, there are two distinct approaches to the repair and revival of cryonics patients. In the vision of researchers such as Robert Freitas and Ralph Merkle, a mature form of mechanical nanotechnology will be used to conduct the initial stages of repair and cryoprotectant removal at cryogenic temperatures. If this vision of nanotechnology is plausible, cryoprotectant can be removed while providing (local) metabolic and structural support to prevent damage or freezing. An alternative vision of nanomedicine will involve the use of biological repair machines such as modified viruses or modified white blood cells that operate using conventional diffusion-driven chemistry rather than molecular mechanical nanotechnology. Repair is more challenging in this biological scenario because tissue first needs to be warmed to temperatures at which the cryoprotectant solution inside cells and tissue becomes liquid. This risks movement of damaged structures, possible growth of ice, and cryoprotectant toxicity accumulation occurring at the same time as repairs are being made. To my knowledge, there have not been many serious studies of how such devices can operate and navigate through these problems at the same time.
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8. What is in your opinion the chance that a cryopreserved person would be revived in a human state versus an uploaded version as uploading may be a way around irreparable cryopreservation damage?</font>
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<b>AdW: </b>I am personally partial to the idea of doing molecular level repairs through mechanical or biological nanomedicine because it does not require a paradigm shift in how we think about the nature of identity and consciousness. The feasibility of mind uploading is ultimately about the feasibility of substrate-independent minds and I do not think that the debates surrounding this can be resolved prior to empirical verification. In my opinion, the proposal of cryonics is intrinsically linked to the idea that the non-damaged state of the brain can be inferred from the damaged state through some form of molecular medicine. Many people feel quite comfortable with reconstruction of ancient DNA or forensic inference, but when it comes to cryonics, people tend to treat the brain in a somewhat superstitious fashion and cannot imagine forms of medicine that operate with molecular precision.
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9. Even if reanimation after cryopreservation becomes technologically possible, what would make you believe that future generations will spend the money and resources on reanimating all people from cryostasis rather than just one or a few as an experiment?</font>
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<b>AdW: </b>This is an easier question to answer because it is the aim of cryonics organizations themselves to resuscitate their patients, not the general public, or curious scientists. The Alcor Life Extension Foundation parks a rather substantial portion of the cryopreservation fees in a so-called Patient Care Trust that should permit patients to be maintained in perpetuity (in theory) and revived when the technologies are available and affordable. Of course, if the technologies to revive cryonics patients will come to fruition, it seems quite reasonable to assume that the legal status of cryonics patients will also change and patients at cryonics organizations will be considered living people in a critical condition.
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10. Do you see a mutual exchange of techniques and knowledge between the human cryopreservation field and the field of storing human biological samples (e.g. sperm, fertilized eggs, etc.)?</font>
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<b>AdW: </b>Yes. As a general rule, the obstacles that are faced by researchers of storage of biological samples and complex mammalian organs are the same obstacles that need to be overcome for reversible cryopreservation of humans (medical biostasis) as well. Any insights into the mechanisms of cryoprotectant toxicity, chilling injury, and the effects of cryopreservation on gene exp<b></b>ressi&#111;n are of great relevance to cryonics. I should add, however, that I expect this exchange to be mutually beneficial. One of the least recognized and appreciated aspects about the field of cryonics is that researchers sympathetic to the idea of human cryopreservation have made meaningful and innovative contributions to mainstream fields such as cryobiology and cerebral resuscitation.
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11. Cryogenic storage of genetic mutants in laboratory animals could reduce the cost of biomedical research. This is already a common procedure in the roundworm C. elegans. Are you aware of any research taking place that tries to expand cryogenic storage to other model organisms?</font>
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<b>AdW: </b>Natasha Vita-More, who conducted recent studies on the effects of vitrification on memory in C. elegans, has suggested that the next step would be a slightly more complex organism such as the Greenland Woolly Bear Caterpillar or the ozobranchid leech. One of the most common suggestions I get is to attempt suspended animation on a mouse or rat. This would definitely provide powerful proof of principle for the feasibility of human suspended animation, but I do not think that the challenges in achieving reversible biostasis in a small mammal are that much smaller than in humans. We would need to overcome the same obstacles: minimizing cryoprotectant toxicity, chilling injury, dehydration of the brain, ischemia during cooling, and cryoprotective perfusion, etc. The majority opinion in cryonics is to solve these individual problems more thoroughly before attempting reversible cryopreservation of a complete animal.
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<hr><br>
<font color="#000080">
12. <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/90729-terminally-ill-teen-wins-historic-ruling-to-preserve-body/#entry806329'> In a recent ruling on a 14-year old girl wanting cryonics, </a> a UK judge stated that there is a lack of regulation concerning cryonics. If a government would ask your advice on creating such regulations then what would you tell them?</font>
<br>
<br>
<b>AdW: </b>I think the first thing I would recommend is that experts (which should include researchers and practitioners of the field) create a protocol to conduct cryonics as a hospital-based, elective, medical procedure. Reviewing the technical requirements and supporting evidence for cryonics will lead to a greater recognition of the need of improved legal protection for cryonics patients. Too often, cryonics is dismissed because people do not understand the conceptual arguments in favor of it, or its multi-disciplinary nature. In particular, the idea of molecular medicine is usually ignored in discussions about the (potential) damage of cryonics procedures. If regulations and protocols are created based on a dispassionate examination of the arguments and evidence in favor of cryonics, I think we do not necessarily need to fear regulation of the field.
<br></p>]]></description>
		<pubDate>Sun, 19 Feb 2017 13:12:14 +0000</pubDate>
		<guid isPermaLink="false">4c5bde74a8f110656874902f07378009</guid>
	</item>
	<item>
		<title>Why do some turtles outlive humans?</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/turtles</link>
		<description><![CDATA[<p>(<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/feature/writers'>&rArr; write for LongeCity </a>)
<br><br><br>
    <font size=4>The oldest human</font> recorded in modernity was Jeanne Louise Calment, she died
    in the age of 122 years and 164 days
    <a data-ipb='nomediaparse'         href='#_edn1'
        name="_ednref1"
        title=""
    >
        [1]
    </a>
    .
<br>
<br>
    There are rumors that the oldest tortoise called Adwaita (Aldabra giant
    tortoise) died in the age of about 250 years
    <a data-ipb='nomediaparse'         href='#_edn2'
        name="_ednref2"
        title=""
    >
        [2]
    </a>
    or that it was 188-year-old radiated tortoise named Tui Malila
    <a data-ipb='nomediaparse'         href='#_edn3'
        name="_ednref3"
        title=""
    >
        [3]
    </a>
    , or that the highest verified age of 177 years had Galapagos giant
    tortoise Harriet
    <a data-ipb='nomediaparse'         href='#_edn4'
        name="_ednref4"
        title=""
    >
        [4]
    </a>
    . The oldest currently living turtle is considered to be Jonathan
    (Seychelles giant tortoise), estimated to be over 180 years old these days
    <a data-ipb='nomediaparse'         href='#_edn5'
        name="_ednref5"
        title=""
    >
        [5]
    </a>
    . Although all aforementioned numbers are estimations, it seems these
    turtles were older than human supercentenarians.
<br>
<br>
    All previously mentioned species are terrestrial tortoises, a group with
    longest lifespans among turtles. The most famous of them, well-researched
    Galapagos giant tortoise, was observed by Charles Darwin when he was
    forming his well-known theory of evolution by natural selection
    <a data-ipb='nomediaparse'         href='#_edn6'
        name="_ednref6"
        title=""
    >
        [6]
    </a>
    . There is only one freshwater turtle known to be able to outlive human, it
    is the common snapping turtle estimated to live up to more than hundred
    years
    <a data-ipb='nomediaparse'         href='#_edn7'
        name="_ednref7"
        title=""
    >
        [7]
    </a>
    . While being considerably less researched, recorded maximal lifespan of
    sea turtles is usually shorter, not exceeding 80 years, however, it is
    believed that the green sea turtle can live up to 100 years.
    <a data-ipb='nomediaparse'         href='#_edn8'
        name="_ednref8"
        title=""
    >
        [8]
    </a>
<br>
<br>
    It is a difficult question to answer why these reptiles can outlive us
    because even to determine the actual age of animals with a long lifespan is
    complicated – partially due to the fact that it takes such a long time to
    study. Furthermore, many turtles are endangered species
    <a data-ipb='nomediaparse'         href='#_edn9'
        name="_ednref9"
        title=""
    >
        [9]
    </a>
    so there may not be as many organisms to hand as needed for proper
    statistics. Nonetheless, we can still claim that turtles are among the most
    long-living vertebrates on earth
    <a data-ipb='nomediaparse'         href='#_edn10'
        name="_ednref10"
        title=""
    >
        [10]
    </a>
    . Why?
<br>
<br>
    Firstly, turtles, like all reptiles, benefit from being ectothermic
    organisms. They do not maintain body temperature and thus save a lot of
    energy. But that also means they are less flexible: it is crucial for their
    lifespan to be in natural temperature environment of daily cycles with
    night-time temperature drop
    <a data-ipb='nomediaparse'         href='#_edn11'
        name="_ednref11"
        title=""
    >
        [11]
    </a>
    . If they do not live under these conditions in captivity, metabolic
    pathways change and turtles die much sooner.
    <a data-ipb='nomediaparse'         href='#_edn12'
        name="_ednref12"
        title=""
    >
        [12]
    </a>
<br>
<br>
    Turtles are well-adapted in other ways: their famous shell – the carapace
    –is good protection against natural predators. Most of hatchling turtles
    with a soft shell do not survive the first year
    <a data-ipb='nomediaparse'         href='#_edn13'
        name="_ednref13"
        title=""
    >
        [13]
    </a>
    . A research of natural populations of freshwater turtles showed that only
    one per cent of them can celebrate the twentieth birthdays, but once the
    adulthood is reached, mortality rate drops and remains constant throughout
    the rest of life
    <a data-ipb='nomediaparse'         href='#_edn14'
        name="_ednref14"
        title=""
    >
        [14]
    </a>
    .
<br>
<br>
    Some turtles can survive under extreme environmental conditions, such as
    freezing
    <a data-ipb='nomediaparse'         href='#_edn15'
        name="_ednref15"
        title=""
    >
        [15]
    </a>
    or lack of oxygen for months
    <a data-ipb='nomediaparse'         href='#_edn16'
        name="_ednref16"
        title=""
    >
        [16]
    </a>
    . They can even undergo hibernation and anaerobic metabolism and therefore
    deal with hypoxia and anoxia, it was also proposed that the same genes can
    play a role in longevity itself
    <a data-ipb='nomediaparse'         href='#_edn17'
        name="_ednref17"
        title=""
    >
        [17]
    </a>
    and also in oxidative stress resistance
    <a data-ipb='nomediaparse'         href='#_edn18'
        name="_ednref18"
        title=""
    >
        [18]
    </a>
    that further promotes longer life
    <a data-ipb='nomediaparse'         href='#_edn19'
        name="_ednref19"
        title=""
    >
        [19]
    </a>
    .
<br>
<br>
    Turtle’s bones and shell are used as lactate buffer lowering metabolic
    acidosis caused by anaerobic glycolysis during the period of lack of oxygen
    <a data-ipb='nomediaparse'         href='#_edn20'
        name="_ednref20"
        title=""
    >
        [20]
    </a>
    ;
    <a data-ipb='nomediaparse'         href='#_edn21'
        name="_ednref21"
        title=""
    >
        [21]
    </a>
    Their organism is protected by strong innate immunity compensating slow
    acquired immune reactions
    <a data-ipb='nomediaparse'         href='#_edn22'
        name="_ednref22"
        title=""
    >
        [22]
    </a>
    .
<br>
<br>
    Because turtles have very slow metabolism as well as growth, their bodies
    do not need to deal with excessive metabolic heat and byproducts as mammals
    <a data-ipb='nomediaparse'         href='#_edn23'
        name="_ednref23"
        title=""
    >
        [23]
    </a>
    . Their natural diet is very simple but also necessary for their longevity.
    <a data-ipb='nomediaparse'         href='#_edn24'
        name="_ednref24"
        title=""
    >
        [24]
    </a>
<br>
<br>
    According to the evolutionary theories, staying alive is less important
    after menopause. Galapagos giant tortoises achieve sexual maturity late
    (around the age of up to forty years in the wild, and between twenty and
    twenty-five years of life in captivity
    <a data-ipb='nomediaparse'         href='#_edn25'
        name="_ednref25"
        title=""
    >
        [25]
    </a>
    ), then staying fertile until death
    <a data-ipb='nomediaparse'         href='#_edn26'
        name="_ednref26"
        title=""
    >
        [26]
    </a>
    .
<br>
<br>
    The Hayflick limit is said to determine how many times a cell can divide
    <a data-ipb='nomediaparse'         href='#_edn27'
        name="_ednref27"
        title=""
    >
        [27]
    </a>
    . The Hayflick limit of Galapagos giant tortoise was said to be about 110
    divisions
    <a data-ipb='nomediaparse'         href='#_edn28'
        name="_ednref28"
        title=""
    >
        [28]
    </a>
    , approximately twice as many as 50 of human cells
    <a data-ipb='nomediaparse'         href='#_edn29'
        name="_ednref29"
        title=""
    >
        [29]
    </a>
    . Studies in this context have highlighted the importance of telomeres, the
    protective end sequences of chromosomes, that get shorter with each cell
    division
    <a data-ipb='nomediaparse'         href='#_edn30'
        name="_ednref30"
        title=""
    >
        [30]
    </a>
    , can play at least a partially role in life expectancy. It was observed
    that telomeres in European freshwater turtle’s cells are of the same length
    in both embryo and adult organism
    <a data-ipb='nomediaparse'         href='#_edn31'
        name="_ednref31"
        title=""
    >
        [31]
    </a>
    .
<br>
<br>
    Thus, it was believed that turtles are negligibly senescent organisms
    <a data-ipb='nomediaparse'         href='#_edn32'
        name="_ednref32"
        title=""
    >
        [32]
    </a>
    . In other words, the cells do not age and no age-related diseases appear,
    which is very different cell behavior than in human bodies
    <a data-ipb='nomediaparse'         href='#_edn33'
        name="_ednref33"
        title=""
    >
        [33]
    </a>
    and probably the key to any natural longevity. However, evidence now
    suggests that turtles may not be really negligibly senescent because of
    observations of survival and reproductive senescence in late age in the
    painted turtle population
    <a data-ipb='nomediaparse'         href='#_edn34'
        name="_ednref34"
        title=""
    >
        [34]
    </a>
<br>
<br>
    As we can see, turtles have some advantages in the lifespan field. Some of
    these might inspire researchers to increase lifespans in humans.
<br>
<br>
<br>
<div>
    <br clear="all"/>
    <strong><font size="4">References</font></strong>
    <hr align="left" size="1" width="33%"/>
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        <br>
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            >
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            </a>
            Oldest person ever. Retrieved January 31, 2017, from
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            <a data-ipb='nomediaparse'                 href='#_ednref2'
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            >
                [2]
            </a>
BBC (2006, March 23). “Clive of India’s” tortoise dies.            BBC South Asia. Retrieved from
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            <a data-ipb='nomediaparse'                 href='#_ednref4'
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    </div>
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            </a>
            Girondot, M., & Garcia, J. (1999). Senescence and longevity in
            turtles: What telomeres tell us. 9th extraordinary meeting of the
            societas Europaea Herpetologica, 1, 25–29. Retrieved from
            //www.researchgate.net/publication/252290006_Senescence_and_longevity_in_turtles_What_telomeres_tell_us
    </div>
    <div id="edn32">
            <a data-ipb='nomediaparse'                 href='#_ednref32'
                name="_edn32"
                title=""
            >
                [32]
            </a>
            Miller, J. K. (2001). Escaping senescence: Demographic data from
the three-toed box turtle (Terrapene carolina triunguis).            Experimental Gerontology, 36(4-6), 829–832.
            doi:10.1016/s0531-5565(00)00243-6
    </div>
    <div id="edn33">
            <a data-ipb='nomediaparse'                 href='#_ednref33'
                name="_edn33"
                title=""
            >
                [33]
            </a>
            Schächter, F., Cohen, D., & Kirkwood, T. (1993). Prospects for
the genetics of human longevity. Human Genetics,            91(6), . doi:10.1007/bf00205074
    </div>
    <div id="edn34">
            <a data-ipb='nomediaparse'                 href='#_ednref34'
                name="_edn34"
                title=""
            >
                [34]
            </a>
            Warner, D. A., Miller, D. A. W., Bronikowski, A. M., & Janzen,
            F. J. (2016). Decades of field data reveal that turtles senesce in
            the wild. Proceedings of the National Academy of Sciences, 113(23),
            6502–6507. doi:10.1073/pnas.1600035113
    </div>
</div></p></p>]]></description>
		<pubDate>Thu, 09 Feb 2017 00:45:06 +0000</pubDate>
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		<title>Article: Gut microbiome in health and aging</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/microbiome</link>
		<description><![CDATA[<p><font size=4><p>As part of his new column "Sven's Science Corner" Sven Bulterijs discusses novel insights into the crucial role gut bacteria seem to play in health, disease and aging. 

⇒ <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/blog/201/entry-3582-the-gut-microbiome-in-health-and-disease/'>read the article in "Sven's Science Corner" blog</a></p></font></p>]]></description>
		<pubDate>Tue, 10 Jan 2017 18:01:50 +0000</pubDate>
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		<title>Supplement Review: Nicotinamide Riboside</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/reviewnicotinamideriboside</link>
		<description><![CDATA[<p><br><br><br><br>
<iframe src="http://www.longecity.org/pages/ssc/NicotinamideRiboside_LongeCity2016a.htm" height="400" width="700" allowfullscreen="" frameborder="0">
</iframe></p>]]></description>
		<pubDate>Sat, 19 Nov 2016 10:04:10 +0000</pubDate>
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		<title><![CDATA[8 Reasons to reach out to 'the public']]></title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/8-reasons-to-reach-out-to-the-public-r74</link>
		<description><![CDATA[<p>While the idea that drastic life extension may be an option for humankind in the future has been encountered by many through the media and fiction, the vast majority of the public do not grasp whether and how this could realistically apply to them or their loved ones.&nbsp;<br />
&nbsp;<br />
Some argue that since life is an universally desirable good and age-related suffering and death universally feared and avoided, &lsquo;public perception&rsquo; is something that will take care of itself. If anything, the inherent attractiveness of the concept will always guarantee media interest perhaps even to the point of generating unwarranted hype and the empty promises that have been the bane of the scientific life extension movement for centuries.&nbsp;<br />
&nbsp;<br />
Others argue, with great conviction, that public perception and &lsquo;marketing a life extension movement&rsquo; should be a prime objective. Here is a list of eight reasons why: &nbsp;<br />
&nbsp;<br />
<strong>1. Broaden the pool of ideas. </strong>Generally, the more minds are altered to and focused towards a common objective, the greater the chance than innovative or groundbreaking ideas will be generated. If Life Extension is a more broadly known, accepted and prestigious topic of interest, more bright minds will be attracted to it. &nbsp;<br />
&nbsp;<br />
<strong>2. Increase public sector funding and donations.</strong> As businesses tend to fund research only when profitability is close it often falls to the public sector and philanthropists to fund the "starter end" of research that will eventually lead to usable products which business will then want to take up.&nbsp;<br />
&nbsp;<br />
<strong>3. Reduce opposition.</strong> &nbsp;There is an element of &lsquo;shock&rsquo; associated with the concept that aging and death may not be inevitable which can lead to denial or impatient dismissal. Visceral or ideological opposition to life extension translates into less government funding, less scientific interest, less favorable laws and less industry support especially if there is no widely established counter-position. &nbsp;&nbsp;<br />
&nbsp;<br />
<strong>4. Improve regulation.</strong> &nbsp;Whether we are thinking about laws allowing or prohibiting life extension treatments in general, or the speed and efficiency at which the FDA similar entities conduct their reviews, the support of government agencies is important at every stage of the process of getting treatments to the public. Responsive regulation can be generated through public pressure and media attention.&nbsp;<br />
&nbsp;<br />
<strong>5. Focus corporate interests towards effective treatments.</strong> &nbsp;Only if there is a clear and well-informed demand for proven and validated treatments will effective products become more profitable to the industry than ineffective &lsquo;snake oil&rsquo;.<br />
&nbsp;<br />
<strong>6. Build economies of scale.</strong> &nbsp;Given the urgent need for life extension treatments for many people there is an interest in helping to bring costs down as soon as possible. If pent-up public demand becomes more clearly visible, consideration of scale-up will become a part of more business plans and healthcare reforms.&nbsp;<br />
&nbsp;<br />
<strong>7. Improve public health.</strong> &nbsp;A focus on life extension often comes with increased health consciousness. Prevention is better and cheaper than cures and if more people participate in a wider programme of health-conscious living, this is likely to bring overall healthcare costs down.<br />
&nbsp;<br />
<strong>8. Reduce social unrest and disruption</strong>. &nbsp;Even once society accepts the concept of life extension and associated treatments there will still be people who are unwilling or unable to participate. Moreover, extended lifespans will affect society profoundly. Careful public engagement ensures that social unrest and discrimination can be minimised. &nbsp;<br />
&nbsp;<br />
If at least one of these reasons makes sense to you, then you may want to think about how you could help &lsquo;connect&rsquo; the LongeCity&rsquo;s mission with others. Generally, the &lsquo;self-multiplying&rsquo; effect of outreach should not be underestimated. People act as role models and influencers of their peers. Beyond all media spin, if a person acts and speaks with conviction, others will take note; and if people realize that their friends and family members could live longer they will be more willing to engage in the idea themselves. &nbsp;<br />
&nbsp;<br />
&nbsp;<br />
--&nbsp;<br />
This article is based on an original drafted by <a data-ipb="nomediaparse" href="http://www.longecity.org/forum/user/36740-sanhar/">Sanhar</a>&nbsp;in response to a <a data-ipb="nomediaparse" href="http://www.longecity.org/forum/topic/76919-commission-top-8/">LongeCity tender</a>.</p>]]></description>
		<pubDate>Sun, 08 Mar 2015 23:35:01 +0000</pubDate>
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		<title>Assessing the effects of c60 on human cancer pr...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/sci2014b</link>
		<description><![CDATA[<p><span style="font-size:18px;">&nbsp;</span><span style="font-size:17px;"><a class='bbc_url' href='http://www.longecity.org/forum/index.php?app=core&module=attach&section=attach&attach_rel_module=post&attach_id=12426'>View attachment: c60re02.png</a>&nbsp;</span></p><p>&nbsp;</p><p><span style="font-size:18px;"><strong>"Assessing the effects of c60 on human cancer proliferation in vivo"</strong><br><br>is led by life-extension trailblazer <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/user/6912-kmoody/'>Kelsey Moody</a>. It is interesting that he turns the attention of his new venture Ichor Therapeutics to the potential health effects of 'buckyballs' - a topic&nbsp;that has received significant attention on LongeCity ever since it was claimed in a scientific report that rats fed on olive oil infused with these structures&nbsp;experience dramatically increased maximal lifespans. (<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/articles/c60health'>Review here</a>).&nbsp;<br>True to it mission, LongeCity hosts <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/415-c60health/'>the leading international discussion forum on this topic</a>. Previously, the LongeCity community has come together to fund further <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/forum/446-petscience/'>grassroots&nbsp;research on C60 in mice </a>and these studies are on-going.<br><br>Meanwhile though, in keeping with the pioneer spirit often found on the&nbsp;LongeCity forums, reports have come in from people trialing C60 in olive oil on&nbsp;themselves. As Kelsey points out, the long-term safety of this has yet to be&nbsp;established, and this project is particularly interested in whether C60 in olive&nbsp;oil has any cancer-inducing properties. Conversely, it may be the case that the&nbsp;compound has a tumor–suppressing function.&nbsp;</span><br><span style="font-size:18px;">To investigate this, the team&nbsp; plans to infuse a total of 25 mice with&nbsp;C60-olive oil of various strengths or with an inert ‘control’ solution,&nbsp;graft a human cancer cell line to the mice and study the results. (<a data-ipb='nomediaparse' href='http://www.longecity.org/pages/sci/C60B/C60CancerProposal2014A.pdf'>Full&nbsp;research proposal here</a>)&nbsp;<br>&nbsp;<br>If the fundraiser succeeds it will further support the revolutionary notion of&nbsp;stakeholder-oriented, grass-roots science which complements, challenges and&nbsp;enriches academic research at those junctures that the community actually cares&nbsp;about. Moreover and perhaps even more importantly the fundraiser will help to&nbsp;built capacity and community interface at a dedicated life-extension research&nbsp;facility. Already, Ichor has housed an intern on a LongeCity stipend (<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/72207-mid-term-internship-report-eric-zluhan/'>Report&nbsp;here- Members only</a>). Ultimately, we hope to create a network of such community-friendly labs around the globe, to provide aspiring young scientists<br>with training and networking and all members with easily accessible sources of expert advice.<br><br>LongeCity has facilitated 'crowdfunding' well before many other platforms in use today. This year, we have decided to try to tap into the potential of these&nbsp;external sites, but to add something to the process: This project is the first one to run on an external fundraising page that has&nbsp;received an <a data-ipb='nomediaparse' href='http://www.longecity.org/forum/page/index2.html/_/feature/fundraisers'>official ‘stamp of endorsement’ from LongeCity</a>.<br>The team has mooted the project at LongeCity, submitted for formal peer review and informal members comments and the board looked into the ability of the team to use the donated money responsibly and to deliver success (<a data-ipb='nomediaparse' href='http://www.longecity.org/forum/topic/71480-research-proposal-assessing-the-effects-of-c60oo-on-human-cancer-proliferation-in-vivo/'>Internal&nbsp;link here</a>).&nbsp; In the end, the project received a high rating of 3 stars and LongeCity decided to match each dollar donation from our general funds. And,&nbsp;awesomely, a generous Member immediately stepped forward to match them as well!</span><br>&nbsp;<br><span style="font-size:18px;">This means we only need to raise $6.000 via the external <a data-ipb='nomediaparse' href='https://www.indiegogo.com/projects/cancer-c60-olive-oil-in-a-mouse-model'>crowdfunding&nbsp;page at indigogo</a>. Please give generously and spread the word!<br><br>For any queries about the project to Kelsey and the team, please post below.</span></p>]]></description>
		<pubDate>Mon, 08 Sep 2014 15:12:36 +0000</pubDate>
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		<title>Honorary Member: Fred Chamberlain (boundlesslife)</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/honorary-member-fred-chamberlain-boundlesslife-r62</link>
		<description><![CDATA[<!-- isHtml:1 --><!-- isHtml:1 --><a class='bbc_url' href='http://www.longecity.org/forum/index.php?app=core&module=attach§ion=attach&attach_rel_module=post&attach_id=11036'>View attachment: fred.jpg</a><br /><br />In the early 1970's Fred Chamberlain, together with his wife Linda founded the cryonics corporations Manrise and the  Alcor Society for Solid State Hypothermia,  The latter continues until today as the Alcor Life Extension Foundation one of a very few <a class='bbc_url' href='http://www.longecity.org/forum/page/index.html/_/science/templates/cryonics-r40'>cryonics providers</a>.   <br /><br />Fred joined LongeCity in 2005 as <a class='bbc_url' href='http://www.longecity.org/forum/user/2827-boundlesslife/'>boundlesslife</a> and shared his thought and experiences with the community over the years.  <br /><br />He was placed in cryostasis at Alcor on 22 Mar 2012. <br /><br />Suspension case report: <br /><a class='bbc_url' href='http://www.longecity.org/forum/index.php?app=core&module=attach§ion=attach&attach_rel_module=post&attach_id=11037'>View attachment: casereportA1002FredChamberlain.pdf</a><br /><br />His wife Linda remembers him in an 'Ode to Fred' <br /><a class='bbc_url' href='http://www.longecity.org/forum/index.php?app=core&module=attach§ion=attach&attach_rel_module=post&attach_id=11035'>View attachment: OdeToFred.pdf</a><br /><br /><br />He was elected honorary lifetime member for 'services to cryonics'.]]></description>
		<pubDate>Mon, 08 Apr 2013 22:02:47 +0000</pubDate>
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		<title><![CDATA["Healthy Aging" is not enough]]></title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/brokenportal2010</link>
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<B>A Response to the "Compression of Morbidity" Mindset </b>
<br><BR>
<table border="0" width="520" id="table1" cellspacing="3" cellpadding="3">
    <tr>
        <td>
        <p class="Quote">"...there is no basis for the ardent hopes and positive 
        statements made as to [its] safety and success[..], and [..] therefore, 
        it would be a wrong, whether wilful or unknowing, to lead the people 
        and perhaps governments at this time to believe the contrary;..." </td>
    </tr>
    <tr>
        <td>
        <p>I will come back to this quote shortly. 
        </td>
    </tr>
    <tr>
        <td>
        The popular and wide spread article about the need to support and 
        fund the compression of morbidity called the "Longevity Dividend" is a 
        good example of a solid piece detailing a need to fight aging. In it, 
        the authors show the viability of slowing the aging process, urge people 
        to support it, urge the government to direct funds to it, and urge 
        places like the NIH to reserve more resources for it. <br><br>
        <img border="0" src="http://www.imminst.org/images/bpessay/aging1_01.gif" width="212" height="178" align="left" hspace="4" vspace="4">However, they don’t push for indefinite health-spans or indefinite life 
        extension, here after referred to as indefinite life extension. They 
        push rather for the 'compression of morbidity', or in other words, for 
        more healthy years in the last period of a person’s average, traditional, 
        70- to 90- year life span. 
<br><br>
        <p class="Quote">“This compression of mortality and morbidity would create financial gains not only because 
        aging populations will have more years to contribute, but also because 
        there will be more years during which age-entitlement and healthcare 
        programs are not used.”</p>
        <p align="right" class="quotesub">S. Jay Olshansky, Daniel Perry, Richard 
        A. Miller, Robert N. Butler, 2006 </td>
    </tr>
    <tr>
        <td>At the same time the authors work to discredit the pursuit of indefinite 
        life extension. They suggest that altering genes would 
        not be practical, useful, or ethical. They call indefinite life 
        extension unrealistic and suggest that it is not feasible. Although they 
        are not focused exclusively on compressing morbidity, as much of the 
        gerontology community has been, they are still mired in old-school 
        thinking. 
<br><br>

        The overall mindset includes older academic scholars who have grown 
        through the younger, naïve dreaming stages (where people tend to think 
        more about things like indefinite life extension) into the realm of more 
        realistic endeavours like the compression of morbidity. <br><br></td>
    </tr>
    <tr>
        <td bgcolor="#000035">
        <font face="Lucida Sans" size="5" color="#FFFFFF"><p align="center">In response</p></td>
    </tr>
    <tr>
        <br></br><td valign="top">
        <img border="0" src="http://www.imminst.org/images/bpessay/post-523-1274298469.jpg" width="121" height="102" align="left" hspace="4" vspace="4"><p class="Quote">We must never forget that we 
        are cosmic revolutionaries, not stooges conscripted to advance a natural 
        order of things that kills everybody.” </p>
        <p align="right" class="quotesub"> Alan Harrington<p>Achieving indefinite life extension is the most important, urgent, 
        and time-sensitive cause ever undertaken in the history of humanity, and 
        with all due respect, sentiments like those expressed by proponents of 
        the compression of morbidity, though very noble and well meaning, are 
        misleading and harmful to this cause.<br><br>
        Regardless of whether we ultimately find that we can achieve indefinite 
        life extension or not, we need to go all the way and see. Our lives- 
        this amazing shot at this incredible mysterious existence- depend on it. 
        We can not afford to sell ourselves short on this. <br><br>
        If life is practical and useful, if choosing life over death is ethical, 
        then whichever functional constructive approach to creating its 
        indefinite healthy extension that we discover will be practical, useful, 
        and ethical as well. Life is those things. </td>
    </tr>
    <tr>
        <td>People are right when they say that it is not productive or healthy 
        to over hype this cause, or anything for that matter. Incidental 
        examples are not representative. Also we cannot afford to confuse this 
        cause's efforts with hype when they are not. This is a real, urgent, 
        life-or-death cause. Its components are by their very nature demanding, 
        large, and extraordinary. They require reciprocating reflection, 
        dialogue, and action. <br><br>

        This is more than a scientific endeavour; this cause demands work, 
        development, and in depth sociological reform as well. The two need to 
        work together and acknowledge each other, rather than occasionally (and 
        some times more often) misunderstand each other. We work to help 
        facilitate these and other aspects more fluently, as we continue growing 
        toward where humanity needs this cause to go. <br><br></td>
    </tr>
    <tr>
        <td bgcolor="#000035">
        <p align="center">
        <font size="3" color="#FFFFFF"><br>The number one reason why we need to choose indefinite life extension over the compression of morbidity is this:</font><p align="center">
        <font color="#FFFFFF" face="Perpetua" size="4"><b>We don’t have to know we can get there to go there, 
        <br> but we do have to go there to get there.</b></font></td>
    </tr>
    <tr>
        <td><br></br>Compression of Morbidity isn’t a bad thing per se. However, 
        portraying to the public that indefinite life extension is not in the 
        cards is.
        <br><br>
        If people think that they can not get indefinite life extension in 
        time for them, they won’t fight nearly as hard as this cause needs them 
        to.<br><br>
        </td>
    </tr>
    <tr>
        <td>
        People like Dr. Aubrey de Grey of the SENS Foundation, who work 
        on strategies for ending aging, say that the first person to live to 
        1,000 <i>might</i> be 60 years old now. He’s not s<img border="0" src="http://www.imminst.org/images/bpessay/ending_aging_book_lrg.jpg" width="165" height="227" align="left" hspace="5" vspace="5">aying that the first 
        person to live to 1,000 <i>is</i> alive now. There’s a big difference. 
        “Might” means go and see; “is” means go and get. We aren’t going there 
        to get indefinite life extension; we are going to see if it is there to 
        get or not. Organisations like ImmInst, stress that the world can see 
        indefinite life extension if it supports this goal with urgency. <br><br>
        <p>When something is this important, allowing people to open their 
        minds to the realities that breakthroughs may be around the corner is 
        important. 
<br><br>
        To be sure though, we cannot announce that indefinite life extension is 
        just around the corner, because we don’t know that. That’s not what this 
        cause is saying. Those that suggest that we are saying things like that 
        are wrong. Indefinite life extension may not be in the cards in any foreseeable future. If 
                we never find it, and along the way we realize a 
        compression of morbidity by say, 7 years, then great, that’s a great 
        goal, and a much needed step. But these 7 years should not be the goal 
        in and of itself.</td>
    </tr>
    <tr>
        <td>It is not the goal in and of itself in the same way that getting the 
        “No Coloreds Allowed” signs removed wasn’t the goal of the Civil Rights 
        Movement or performing 50 more space launches to orbit the earth wasn’t the goal in getting to the moon. Martin Luther King Jr. stated the notion that it was no time for gradualism and that justice too long delayed was justice denied. <br><br></td>
    </tr>
    <tr>
        <td valign="top">
        <p class="Quote">"We have also come to this hallowed spot to remind America of the fierce urgency of now. This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism.”</p>
        <p class="Quote"><img border="0" src="http://www.imminst.org/images/bpessay/why_we_need_indefinite_life_extension_11_martin_luther_king_jr.jpg" width="202" height="258" align="left" Hspace="4" Vspace="4">“I have almost reached the regrettable conclusion that the Negro's great stumbling block in his stride toward freedom is not the White Citizen's Counciler or the Ku Klux Klanner, but the white moderate, who is more devoted to 'order' than to justice; who prefers a negative peace which is the absence of tension to a positive peace which is the presence of justice; who constantly says: 'I agree with you in the goal you seek, but I cannot agree with your methods of direct action'; who paternalistically believes he can set the timetable for another man's freedom; who lives by a mythical concept of time and who constantly advises the Negro to wait for a 'more convenient season.'
        </p>
        <p class="Quote">Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will. Lukewarm acceptance is much more bewildering than outright rejection.”</p>
        <p align="right" class="quotesub">Martin Luther King Jr. </td>
    </tr>
    <tr>
        <td>
        <p align="center">They needed to set ambitious goals that went all the way.</td>
    </tr>
    <tr>
        <td valign="top">
        <p class="Quote">“We choose to go to the 
        moon. We choose to go to the moon in this decade and do the other 
        things, not because they are easy, but because they are hard, because 
        that goal will serve to organize and measure the best of our energies 
        and skills, because that challenge is one that we are willing to accept, 
        one we are unwilling to postpone, and one which we intend to win, and 
        the others, too.”</p>
        <p class="Quote">
        <img border="0" src="http://www.imminst.org/images/bpessay/why_we_need_indefinite_life_extension_17_john_f_kennedy.jpg" width="204" height="247" align="left" hspace="4" vspace="4">“…even though I realize that 
        this is in some measure an act of faith and vision, for we do not now 
        know what benefits await us. <br><br>
        But if I were to say, my fellow citizens, that we shall send to the 
        moon, 240,000 miles away from the control station in Houston, a giant 
        rocket more than 300 feet tall, the length of this football field, made 
        of new metal alloys, some of which have not yet been invented, capable 
        of standing heat and stresses several times more than have ever been 
        experienced, fitted together with a precision better than the finest 
        watch, carrying all the equipment needed for propulsion, guidance, 
        control, communications, food and survival, on an untried mission, to an 
        unknown celestial body, and then return it safely to earth, re-entering 
        the atmosphere at speeds of over 25,000 miles per hour, causing heat 
        about half that of the temperature of the sun--almost as hot as it is 
        here today--and do all this, and do it right, and do it first before 
        this decade is out--then we must be bold.”</p>
        <p align="right" class="quotesub">John F. Kennedy</td>
    </tr>
    <tr>
        <td>
        <p align="center">They needed to go there. It is the same for this cause. </td>
    </tr>
    <tr>
        <td>We don’t have to know we can get there to go there, but we do have 
        to go there to get there. Things like the removal of “Coloreds Only” 
        signs, orbits around the earth and 7-year dividends,  are parts of 
        it, but the struggle for cilvil liberties and the moon landing would not 
        have reached their potential if the visionaries had not dreamt to go all 
        the way, rather than hoped to go a portion of the way. <br><br></td>
    </tr>
    <tr>
        <td>
        <p class="Quote">“The great French Marshall Lyautey once asked his gardener to plant a tree. 
        <br>
        The gardener objected that the tree was slow growing and would not reach maturity for 100 years. 
        <br>
        The Marshall replied, 'In that case, there is no time to lose; plant it this afternoon!’”<p>We have to plant the seed that we are undertaking the quest for 
        indefinite life extension now. We have to take into consideration the fierce urgency of now; we have to have a dream; we ha<img border="0" src="http://www.imminst.org/images/bpessay/pic_eiche.jpg" width="214" height="271" align="left" Hspace="4" Vspace="4">ve to shoot for the 
        moon. We have to start now. We have to go there. We have to see if our lives are in the cards for us or not. Missing out on this chance to exist here because we don’t go there would be as big of a tragedy as if the Americas were still undiscovered, blacks were still segregated, and the moon were still untouched. </p>
        <p>This is the next great human mission. Through blood, sweat and tears, progress, joys, and dreams, our ancestors have delivered us to this cusp at the end of the technology era, which is emerging into the grand new Transhuman era. In a way, we have been preparing through out all of 
        human existence for this. We cannot let our ancestors down. This is an immense homage we owe to them for their great sacrifices and hard work, 
        as well as an obligation that we owe to ourselves and all of our dear progeny of the future. 
        <p>There is no time to waste. We must plant the seeds we have been handed, the seeds of the movement for indefinite life extension, now. We 
        have to get going now. </td>
    </tr>
    <tr>
        <td>
        <p align="left">Let me get back to that statement from the beginning -- and quote it in full this time: <br>
        <p align="left" class="Quote"><img border="0" src="http://www.imminst.org/images/bpessay/flylook.jpg" width="139" height="109" align="left"Hspace="4" Vspace="4">"...there is no basis for the ardent hopes and positive statements made as to the safety 
        and successful use of the dirigible balloon or flying machine, or both, for commercial transportation or as weapons of war, and that, therefore, it would be a wrong, whether wilful or unknowing, to lead the people and perhaps governments at this time to believe the contrary;..."
        </p>
        <p align="right" class="quotesub">Rear Admiral George Melville (1901)</p>
<br><p>Those who 'know better' are often worn down by a lifetime of trying.<br>The pioneers of important concepts and causes made their discoveries and pioneered their areas when they were different ages. Albert Einstein was 26, Isaac Newton was 23, Werner Heisenberg was 24, Bill Gates was 20, Alexander the Great was 20, Neil Armstrong was 39, and Meriwether Lewis & William Clark were 32 and 36, respectively. Dr. Martin Luther King Jr. started advocating for the Civil rights of African Americans when he was 26, Christopher Columbus was 41, and Mahatma Gandhi was 45. In fact it is hard to think of any who were 50 or older. That is not though, to say that that there were not many great pioneers over the age 
        of 50. </td>
    </tr>
    <tr>
        <td>
        Those who kick against a prevailing mindset can expect ridicule, 
        <img border="0" src="http://www.imminst.org/images/bpessay/Blitz3_09_04.JPg" width="133" height="106" align="right" Hspace="4" Vspace="4"><br>
        even at the cusp of their breakthrough. <br><br>
        <p align="left" class="Quote">"...a physicist who professed such heresies is unworthy to teach science."</p>
        <p align="right" class="quotesub">German Minister of Education, <br>
        when George Ohm's theory 
        of electricity was published in 1827 </td>
    </tr>
    <tr>
        <td>We aren’t of those mindsets; we are of the mindset of one of the founders of the scientific method itself, </td>
    </tr>
    <tr>
        <td>
        <img border="0" src="http://www.imminst.org/images/bpessay/why_we_need_indefinite_life_extension_24_francis_bacon.jpg" width="128" height="103" align="left" Hspace="4" Vspace="4"><p class="Quote">“But by far the greatest obstacle to the progress of science and to the undertaking of new tasks and provinces therein is found in this–that men despair and think things impossible.” </p>
        <p align="right" class="quotesub">Francis Bacon</td>
    </tr>
    <tr>
<td>They say that necessity is the mother of invention. If people don’t want it, crave it, fight for it, and believe they can have it, they they are going to innovate at a much slower rate. </td>
    </tr>
    <tr>
        <td>
<p>Fighters know this, and in their hearts, scientists know this as well. </p>
<br>        
<p class="Quote"><img border="0" src="http://www.imminst.org/images/bpessay/why_we_need_indefinite_life_extension_25_douglas_macarthur.jpg" width="87" height="83" align="left" Hspace="4" Vspace="4">“It is fatal to enter any war without the will to win it.”<img border="0" src="http://www.imminst.org/images/bpessay/why_we_need_indefinite_life_extension_19_wayne_gretzky.jpg" width="80" height="80" align="right" Hspace="4" Vspace="4"></p>
<p align="right" class="quotesub" style="text-align: left">General Douglas MacArthur</p>
<br>
<p class="Quote" style="text-align: right">“100% of the shots you don’t take don’t go in.”</p><p align="right" class="quotesub">Wayne Gretzsky </td>
    </tr>
    <tr>
        <td>We may not be able to get there, but we have to believe we can if we are to put forth the amount of effort that is needed to get it done in time for us if it is there. </td>
    </tr>
    <tr>
        <td><br></br>
        <img border="0" src="http://www.imminst.org/images/bpessay/why_we_need_indefinite_life_extension_26_eden_phillpotts.jpg" width="103" height="86" align="right" Hspace="4" Vspace="4"><p align="left" class="Quote">“The universe is full of magical things, patiently waiting for our wits to grow sharper.”</p>

<p align="right" class="quotesub">Eden Phillpotts</p>
<br> 
We don’t intend to keep it waiting. The time is now. <br>

For the love of life, we may not get there, but we have to go there, and we have to do it like our lives depend on it.</td>
    </tr>
    <tr>
        <td>
        <p align="right"><b><font size="6" face="Bradley Hand ITC">Eric Schulke</font></b></td>
    </tr>
    </table>]]></description>
		<pubDate>Sat, 09 Feb 2013 12:55:19 +0000</pubDate>
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		<title>crowdsourced multivitamin</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/crowdsourced-multivitamin-r58</link>
		<description><![CDATA[Extending maximum human lifespan will likely require a wide range of new biotechnology. Powerful interventions such as pharmaceuticals, stem cell technology, and gene therapy are in development but could be years or decades away from widespread implementation. During the intervening time the best way to ward off the ravages of disease and aging is to take care of yourself.
<BR><BR>
Members of LongeCity are keenly aware of this reality. That is why LongeCity forum discussions about exercise, nutrition, and supplements are very active and comprehensive. Members are constantly on the lookout for the latest research lending insight into which supplements are beneficial, cost-effective, and readily available. 
<BR> Much has been made of the deficiencies of current multivitamin formulations and this has led to a community effort to design the “perfect multivitamin”.
<BR><BR><BR>
In a long process of collaborative discussion, Members designed what in their view comes closer to the 'perfect' anti-aging supplement than any other product on the market. <BR> LongeCity then found a partner in RevGenetics Ltd (FDA RegNo: 12757922694) to produce it.
<BR><BR>
Under the brand name VIMMORTAL the formula was promoted during 2011.Many members enjoyed the heavy discount that RevGenetics generously provided to LongeCity members. 
<BR><BR>
After over a year of sales, members decided to revisit the formula. The inclusion of choline in particular proved controversial in light of current research. VIMMORTAL was stopped and a new group convened to collate suggested tweaks and improvements. The revised formula was relayed to the previous partner Revgenetics. 
<BR>
<BR>
After many delays and extensions throughout 2012, it became clear eventually that Revgenetics was not going to take the second generation of the crowdsourced supplement further.  
<br> This is a setback for the project, in which LongeCity was at the forefront of connecting supplement sellers and consumers in an innovative dialogue at the cutting edge of nutritional supplement design. However, we are proud of this effort and the experience and data generated by it. 
<BR><br>The VIMMORTAL formula is 'open source' and we are optimistic that another manufacturer/seller will see the opportunities of connecting directly with the life extension community to provide the 'ideal' supplement solution.  
<BR><br> Check the <font size="3"><a href="http://www.longecity.org/forum/forum/365-vimmortal/">Vimmortal project forum</a></font>.]]></description>
		<pubDate>Wed, 19 Dec 2012 01:41:21 +0000</pubDate>
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	<item>
		<title>Carbon nanospheres almost double rat lifespan:...</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/c60health</link>
		<description><![CDATA[by AgeVivo and Sven Bulterijs 
<br>
<br />
more discussion of the paper in question <a href="http://www.longecity.org/forum/topic/57483-c60-in-olive-oil-mediated-life-extension-scientific-discussions/">in this thread</a> in the <a href="http://www.longecity.org/forum/forum/415-c60health/">C60 Health sub-forum</a>
<BR>
<i>this article is a <b>work in progress</b>, it may change over time based on discussions and new information </i>/  
<br /><br />
<br><b><font size=4>Introduction</font></b>
<br>In June of 2012 an article was published by French and Tunisian scientists showing that C60 dissolved in olive oil significantly extended lifespan in rats (Baati et al., 2012). The Kaplan-Meier survival curve showed almost a doubling of lifespan. C60 is the most well-known family member of the buckminsterfullerenes (so named by their Nobel-prize winning inventors after futurist Buckminster Fuller) made of carbon atoms. 
<br>
<br><b><font size=4>Errors in the initial publication</font></b> 
<br>After publication, in a great example of the effectiveness of public peer review, errors were piced up by members of the public. The authors decided to submit a correction (Baati et al., 2012b); The editor states: “The authors have provided explanations of how the errors were made during the preparation of graphics and images”. 
<br>

<br>One error was that two controls images (GAog and GAip) were the same image. This error does not affect the global conclusions. The authors explained that they put these figures in at the last moment and made a mistake.
<br>
<br>However, the other reported error is impressive: It remains perplexing how the astonishing claim
in the most important figure for biogerontologists (the Kaplan-Meier curve) in the paper escaped the notice of the authors, the editor and the peer reviewers: instead of 66 months reported as maximum lifespan for C60 treated rats in the original paper (Baati et al., 2012a), after the correction this is reduced to 54 months (Baati et al., 2012b)
<br>The authors explained that this was caused by using a software program they were not familiar with, making survival lines diagonal instead of vertical. It could be argued that the correction was reflected in he original text. For example, the authors wrote that “the estimated median lifespan (EML) for the C60-treated rats was 42 months”: this is counted starting at age 10 months (beginning of experiment) which leads to 10+42=52 and is indeed aligned with the corrected graph but not the initially published version. Moreover it is straightforward to convert the uncorrected graph into the corrected graph, simply by decaying the x-axis at each diagonal line, to make it vertical.
<br>
<img width="650" height=600" src="http://www.longecity.org/images/BaatiRevisedFig3.PNG"> 
<br> However, the text describing the survival actually contained (and contains) partial descriptions of the <i>uncorrected</i> graph: 
<br>- the paper indicates the age “M38” at which there is 67% survival in the olive-oil-treated group - presumably, this would be “M33” or “M34” based on the corrected graph. 
<br>- the EML of the water-treated group was reported to be 22
<br><br> To some, such confusions around the survival graph casts doubt over the scientific diligence of the author and the editor. Others have argued that the authors have a credible track record but lack experience in lifespan experiments
<br> 
<br> 
<b><font size=4>Strong life extensions reported</font></b>
<br>Even taking into account the correction, the authors still claim a dramatic effect on lifespan.
<br>
<br>
<b><font size=2>Water</font></b>
<br>
The lifepan of the water-treated controls is standard compared to reported Wistar rat lifespans
in the literature, if slightly long-lived already (Weindruch and Walford, 1988).
<br>
<br>
<b><font size=2>Olive oil</font></b>
<br>The mean lifespan of the olive oil and the water fed animals was quite similar but the maximal lifespan was increased by an astonishing 17 months. Many health interventions such as healthy diets and exercise have shown to extend the mean but not the maximal lifespan (Skalicky and Viidik, 1999) indicating that they promote health but do not change the rate of aging (de Magalhaes, 2006).
<br>
<br>Olive oil has been repeatedly reported to have various health benefits (Bendinelli et al., 2011; López-Miranda et al., 2010; Owen et al., 2004; Perez-Jimenez et al., 2005). Although not all studies go in that direction. Some studies find some health benefits but no lifespan effect (Jacomelli et al. 2010). 
<br>Compared to other oils, one study reports the olive oil treatment reduced lifespan in stroke-prone spontaneously hypertensive rats (Ratnayake et al., 2000). Another study in Wistar rats found no difference in mean or maximal lifespan between olive oil and sunflower oil treated rats (Quiles et al., 2004).
<br>
<br>What makes the lifespan claims for the olive oil treated rats stand out is that their maximal lifespan is larger than the values reported even for specific life extension studies. For example Weindruch and Walford (1988) report a table with caloric restriction experiments in rats (pg 50-52) where the lifespans for the ad lib. fed Wistar rats varies from 22 to 39 months of age and for the restricted ones from 19 to 46 months of age. Calorie restricted Wistar rats genetically engineered to express an antisense growth hormone construct had a maximum lifespan of 47 months and mean lifespan of 36 months (Shimokawa et al., 2003).
<br>
<br>If one believes the figures and rules out a yet-unreported dramatic health effect of olive oil, one might speculate that at some stage during the experiment olive oil may have been contaminated by C60.
<br>
<br>
<b><font size=2>C60</font></b>
<br>The C60 survival is even more striking, with the few rats rats surviving past the age 50 months.
<br>
<br>The survival graph indicates that the C60 rats all died between ages 51 and 54 months, which may surprise by its collective suddenness. The corresponding author stated in personal communication that the last two rats were euthanized while not being in very good shape, in accordance with local animal husbandry rules; therefore they may have lived longer, but this had not been documented in the paper. Still, having 4 of the 6 animals dying at such similar times (with a similar pattern for the olive-oil group) is somewhat surprising. 
<br>
<br>It was questioned whether the C60 group might have been accidentally restricted. It is well know that many compounds, especially when given mixed into the food, can reduce the appetite of the animals (Spindler, 2012). However, in this study the C60 was not mixed into the food and the body weight figures show no evidence of caloric restriction (on the contrary). It should however be noted weight is not always a good marker to estimate caloric intake (Spindler, 2012).
<br>
<br>
<b><font size=2>Statistics</font></b>
<br>It should be stressed that the number of rats in each group was only 6. It is disputed whether this number is or is not too small to draw <i>any</i> meaningful conclusion. <a href="http://www.longecity.org/forum/topic/57494-c60olive-oil-paper-survival-statistics/">Discussion on this point here </a>. 
<br>
<br>
<b><font size=4>Elements in support of the life extension result</font></b>
<br>
<br>As referenced in the article, there are some indications that fullerenes may have various health benefits, including:
<br>- it has no acute or sub-acute toxicity in rodents (refs 5 to 15 in the paper). Of note, various reports of toxicity of fullerenes exist when dissolved in specific solvants (for a review, see Kolosnjaj, 2007)
<br>- it can act as an antioxidant and is able to scavenge a large number of radicals per molecule (refs 3-6, 21, 44, 47-50 in the paper)
<img width="300" height=300" src="http://www.longecity.org/images/Kevinetal2008.PNG" style="float:right;margin:10px 5px 10px 10px;" />
<br>- it can act as a decomposition catalyst for O2.-/H2O2 (ref 4 in the paper)
<br>- it can act as a cytochrome P450 inhibitor (in particular P450 2E1; ref 21 in the paper). In the paper, the authors note some prevention of depletion of reduced glutathione and induce from it that the free-radical scavenging effect is a better explanation.
<br>- it can inactivate Kupffer cells (liver resident macrophages; ref 21 in the paper)
<br>- it has hepatoprotective effects (ref 21 in the paper tests CCl4 toxicity)
<br>
<br>Fullerene derivatives were reported to increase the culture density of a green algae (Pseudokirchneriella subcapitata) by 72%, to increase the lifespan of a crustacean (Ceriodaphnia dubia) by about 40%, and to have other positive effects on a plant and a fungus (Gao, 2011). Of course this evidence is at best circumstantial in support of a lifespan effect in mammals.
<br> As a particular comparator study, a carboxyfullerene SOD mimetic extended the lifespan of non-short-lived mice by about 11% and rescued age-related cognitive impairment (Kevin, 2008), right. This much larger study is tentative evidence that buckminster fullerens may have some lifespan benefit.  
<br> Of note, Baati et al. (2012) has investigated C60 whereas the cited studies here above have used chemically modified versions of C60 that are expected to behave differently in vivo.
<br>
<br><b><font size=4>Conclusion</font></b>  
<br>At LongeCity, we are particulary interested in maximum lifespan extension. This paper reported extraordinary findings in this regard and had to retract them to some degree. In a field rife with hype and 'snake oil', scientists, however reputable and objective, have to be extra careful about producing and reporting results. There are some indications that fullerenes may have various health benefits, so it may be premature to dismiss this paper. The study requires repetition in an independent laboratory. This case has illustrated the importance of open and transparent science for progress in life extension research. 
<br>
<br>
<br><b><font size=4>References:</font></b> 
<font size=2>
<br>» Baati T et al (2012a). The prolongation of the lifespan of rats by repeated oral administration of [60] fullerene. Biomaterials 33(19): 4936-4946. 
<br>» Baati T et al (2012b). Corrigendum to “The prolongation of the lifespan of rats by repeated oral administration of [60] fullerene”. Biomaterials 33(26): 6292-6294. 
<br>» Bendinelli B et al (2011). Fruit, vegetables, and olive oil and risk of coronary heart disease in Italian women: the EPICOR Study. Am J Clin Nutr 93(2): 275-283. 
<br>» Gao J, Wang Y, Folta KM, Krishna V, Bai W, Indeglia P, Georgieva A, Nakamura H, Koopman B, Moudgil B. PLoS One. 2011;6(5):e19976
<br>» Jacomelli M, Pitozzi V, Zaid M, Larrosa M, Tonini G, Martini A, Urbani S, Taticchi A, Servili M, Dolara P, Giovannelli L.
<br>» Dietary extra-virgin olive oil rich in phenolic antioxidants and the aging process: long-term effects in the rat. J Nutr Biochem. 2010 Apr;21(4):290-6. Epub 2009 Apr 14.
<br>» Kolosnjaj J, Szwarc H, Moussa F. Toxicity studies of fullerenes and derivatives. Adv Exp Med Biol. 2007;620:168-80.
<br>» Lin F et al (2010). C20, the smallest fullerene. In: Sattler KD (ed.). Handbook of Nanophysics: Clusters and Fullerenes. CRC Press, Boca Raton. 
<br>» López-Miranda J et al (2010). Olive oil and health: summary of the II international conference onolive oil and health consensus report, Jaén and Córdoba (Spain) 2008. Nutr Metab Cardiovasc Dis 20(4): 284-294. 
<br>» de Magalhaes JP (2006). Species selection in comparative studies of aging and antiaging research. In: Conn PM (ed.). Handbook of Models for Human Aging. Elsevier Academic Press, Burlington, MA.
<br>» Owen RW et al (2004). Olives and olive oil in cancer prevention. Eur J Cancer Prev 13(4): 319-326. 
<br>» Perez-Jimenez F et al (2005). International conference on the healthy effect of virgin olive oil. Eur J Clin Invest 35(7): 421-424. 
<br>» Kevin L. Quick, Sameh S. Ali, Robert Arch, Chengjie Xiong, David Wozniak, Laura L. Dugan. A carboxyfullerene SOD mimetic improves cognition and extends the lifespan of mice. Neurobiology of Aging 29 (2008) 117–128. 
<br>» Quiles JL et al (2004). Dietary fat type (virgin olive vs. sunflower oils) affects age-related changes in DNA double-strand-breaks, antioxidant capacity and blood lipids in rats. Exp Gerontol 39(8): 1189-1198.  
<br>» Ratnayake WMN et al (2000). Vegetable Oils High in Phytosterols Make Erythrocytes Less Deformable and Shorten the Life Span of Stroke-Prone Spontaneously Hypertensive Rats. J Nutr 130(5): 1166-1178.
<br>» Shimokawa I et al (2003). Lifespan extension by reduction of the growth hormone-insulin-like growth factor-1 axis: relation to caloric restriction. FASEB J 17(9): 1108-1109. 
<br>» Skalicky M and Viidik A (1999). Comparison between continuous and intermittent physical exercise on aging rats: changes in patterns of spontaneous activity and connective tissue stability. Aging (Milano) 11(4): 227-234.
<br>» Spindler SR (2012). Review of the literature and suggestions for the design of rodent survival studies for the identification of compounds that increase health and life span. Age (Dordr) 34(1): 111-120.
<br>» Tang AC and Huang FQ (1995). Electronic structures of giant fullerenes with Ih symmtry. Physical Review B (Condensed Matter)  51(19): 13830-13832. 
<br>» van der Rijst MP et al (1955). Experiments to determine the nutritive value of the average diet consumed in the Netherlands, when fed to white rats ad libitum and under conditions of restricted consumption (70%). Voeding 16: 708.
<br>» Weindruch R, and Walford RL (1988). The retardation of aging and disease by dietary restriction. Charles C. Thomas, Springfield.
</font>
<br>
<br>
<br>
<br>
<font style=”color: white; background-color: navy;”>more discussion of the paper in question <a href="http://www.longecity.org/forum/topic/57483-c60-in-olive-oil-mediated-life-extension-scientific-discussions/">in this thread</a> in the <a href="http://www.longecity.org/forum/forum/415-c60health/">C60 Health sub-forum</a></font>
<br /><br />]]></description>
		<pubDate>Sun, 15 Jul 2012 01:29:58 +0000</pubDate>
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		<title>Cryonics</title>
		<link>https://www.longecity.org/forum/page/index2.html/_/articles/cryonics</link>
		<description><![CDATA[<p><p>The following is a quick overview on Cryonics.</p><p>&nbsp;</p><p><em class='bbc'><span style='font-size: 12px;'>NB: The information below is periodically reviewed for accuracy, but LongeCity makes no representations or gives any warranties whatsoever that the following information is accurate and complete at any point in time. LongeCity accepts no responsibility or liability for information contained on this page. The discussion of cryonics service providers and services in no way entails any endorsement on part of LongeCity. The lead author of this page, its editors and other contributors from time to time may be affiliated with one of the service providers mentioned below. Without qualification to the foregoing disclaimers, LongeCity strives to present the following information in an objective and balanced manner. If you feel that information on this page is inaccurate or imbalanced please contact the LongeCity <a data-ipb='nomediaparse' href='mailto:support@imminst.org?subject=CryonicsPage' title='E-mail Link' class='bbc_email'>Support Email</a>.     </span></em></p><p>&nbsp;</p><p><b>INDEX</b><ul class='bbc'><li><a data-ipb='nomediaparse' href='#Overview'>Cryonics Overview</a></li><li><a data-ipb='nomediaparse' href='#Existing'>Existing Cryonics Organizations</a></li><li><a data-ipb='nomediaparse' href='#Services'>Cryonics Services Offered</a></li><li><a data-ipb='nomediaparse' href='#Size'>Sizes of the Organizations</a>    </li><li><a data-ipb='nomediaparse' href='#Neuro'>Whole Body/Neuro Options</a></li><li><a data-ipb='nomediaparse' href='#Prices'>Cryopreservation and Yearly Fees</a></li><li><a data-ipb='nomediaparse' href='#Procedures'>Human Cryopreservation Procedures</a></li><li><a data-ipb='nomediaparse' href='#Insurance'>Funding Cryonics by Insurance</a></li></ul><a name="Overview"></a><b>Cryonics Overview</b></p><p>&nbsp;</p><p>Cryonics is based on the idea that future medicine will have capabilities well beyond those of current medicine, including the ability to cure all diseases, rejuvenate and repair damage incurred in the cryopreservation process — through the use of nanotechnology and other technologies. Cryonics can be an ambulance or time capsule to future medicine which can allow us to live many thousands of years or longer in youth and good health. Stored at very low temperatures there will be very little molecular motion in cryonics patients for tens of thousands of years, although most of us do not believe that we will have to wait anywhere near so long for future medicine.</p><p>&nbsp;</p><p>Although cryonics patients must be legally dead before cryonics procedures to reduce or eliminate ischemic damage and ice formation can be applied, cryonicists do not believe that cryonics patients are dead in an ultimate sense. Nearly all the cells of the body are alive for quite some time after the heart stops — including neurons. A standby team can be used to minimize the time between pronouncement of death and cooling, cardiopulmonary support, etc. Cryonicists believe that the anatomical basis of mind can survive much longer than six minutes after stoppage of the heart in the absence of cooling — despite the inability of current medicine to revive patients without neurological damage after more than six minutes of cardiac arrest. (See <a data-ipb='nomediaparse' href='http://www.benbest.com/cryonics/IR_Damage.html' target="_blank">Quantifying Ischemic Damage for Cryonics Rescue</a> for more details.)</p><p>&nbsp;</p><p><a name="Existing"></a><b>Existing Cryonics Organizations</b></p><p>&nbsp;</p><p>For most of cryonics history (which began in the mid-1960s), all of the cryonics organizations offering cryonics services have been in the United States. In 2005 a cryonics organization was created in Russia (just northwest of Moscow) and there are plans for another cryonics organization in Australia to offer perfusion and storage of cryonics patients within a few years.  LongeCity does not endorse any particular cryonics organization. The data below is taken from the cryonics organizations without LongeCity attempting to verify the accuracy of their claims or the extent of the services they claim to provide. If you are considering utilizing any of these organizations, you should conduct your own investigation.</p><p>&nbsp;</p><p><table border="3" cellpadding="1" cellspacing="1"><tbody><tr><th><b>NAME</b></th><th><b>LOCATION</b></th><th><b>INCORPORATED</b></th><th><b>NON-PROFIT ?</b></th></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.alcor.org/' target="_blank">Alcor Life Extension Foundation</a></b></td><td><b>Scottsdale, Arizona</b></td><td><b>1972</b></td><td><b>Yes </b></td></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.americancryonics.org/' target="_blank">American Cryonics Society (ACS)</a></b></td><td><b>Cupertino, California</b></td><td><b>1969</b></td><td><b>Yes </b></td></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.cryonics.org/' target="_blank">Cryonics Institute (CI)</a>  </b></td><td><b>Clinton Township, Michigan</b></td><td><b>1976</b></td><td><b>Yes </b></td></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.kriorus.ru/en/our-services-russia-and-world' target="_blank">KrioRus</a> </b></td><td><b>Moscow, Russia</b></td><td><b>2005</b></td><td><b>No</b></td></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.oregoncryo.com/' target="_blank">Oregon Cryonics</a> </b></td><td><b>Salem, Oregon</b></td><td><b>2005*</b></td><td><b>No</b></td></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.suspendedinc.com/' target="_blank">Suspended Animation, Inc (SA)</a> </b></td><td><b>Boynton Beach, Florida</b></td><td><b>2002</b></td><td><b>No</b></td></tr> <tr><td><b><a data-ipb='nomediaparse' href='http://www.transtime.com/' target="_blank">Trans Time, Inc.</a></b></td><td><b>San Leandro, California</b></td><td><b>1972</b></td><td><b>No </b></td></tr><tr><td><b><a data-ipb='nomediaparse' href='http://www.yfswjt.com/en/m/show.php?id=95' target="_blank">Yinfeng Cryomedicine</a></b></td><td><b>Jinan, Shandong, China</b></td><td><b>2016</b></td><td><b>No </b></td></tr></tbody></table></p><p>&nbsp;</p><p>
Alcor Life Extension Foundation and the American Cryonics Society (ACS) are organized as 501©3 charitable organizations, whereas the Cryonics Institute (CI) is simply a non-profit corporation. Although Suspended Animation, Inc. (SA) is ostensibly a for-profit company, it is mainly engaged in research and development of cryonics capabilities financed by the principals of the <a data-ipb='nomediaparse' href='http://www.lef.org/' target="_blank">Life Extension Foundation</a>. By 2012 KrioRus had relocated to a facility closer to Moscow, but a newer facility is being built midway between Moscow and St. Petersburg.</p><p>&nbsp;</p><p>Oregon Cryonics was incorporated in 2005, but accepted its first patient (a pet patient) in May, 2014. Jordan Sparks is the owner/operator, but he has plans for a Board of Directors or other mechanism to out-live him (to allow for the organization to continue).</p><p>&nbsp;</p><p><a name="Services"></a><b>Cryonics Services Offered</b></p><p>&nbsp;</p><p>Not all cryonics services are offered by all cryonics organizations. <b>Patient administration</b> service is offered by cryonics organizations that sign-up Members who are to be cryopreserved upon legal death and maintain responsibility for those Members while they are Patient's in cryopreservation storage. <b>Perfusion</b> is the replacement of normal body fluid with cryoprotective solutions to reduce or prevent ice formation at cryogenic temperatures. <b>Storage</b> is the storage of a cryonics patient in liquid nitrogen. <strong>Standby/Stabilization/Transport</strong> (<b>SST</b>) involves standing by the bedside of a medically terminal patient destined to be cryopreserved, the application of a heart-lung resuscitator and ice-water cooling as soon as possible after declaration of death,and transport to a perfusion facility while tissues are still being stabilized at low temperature.</p><p>&nbsp;</p><p>The following table represents the services which cryonics organizations say they provide.</p><p>&nbsp;</p><p><table border="3" cellpadding="1" cellspacing="1"><tbody><tr><th><b>NAME</b></th><th><b>PATIENT ADMINISTRATION</b></th><th><b>PERFUSION</b></th><th><b>STORAGE</b></th><th><b>SST</b></th></tr><tr><td><b>Alcor</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td></tr><tr><td><b>ACS</b></td><td><b>Yes</b></td><td><b>Yes*</b></td><td><b>No*</b></td><td><b>Yes*</b></td></tr><tr><td><b>CI</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>No*</b></td></tr><tr><td><b>KrioRus</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>No</b></td></tr><tr><td><b>Oregon Cryonics</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>No</b></td></tr><tr><td><b>SA</b></td><td><b>No*</b></td><td><b>No</b></td><td><b>No</b></td><td><b>Yes</b></td></tr><tr><td><b>Trans Time</b></td><td><b>Yes</b></td><td><b>No</b></td><td><b>Yes</b></td><td><b>No</b></td></tr><tr><td><b>Yinfeng Cryomedicine</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td><td><b>Yes</b></td></tr></tbody><caption align="BOTTOM"><b>*=simplification, see explanation</b></caption></table></p><p>&nbsp;</p><p>All standby cases done for Alcor Foundation outside of Arizona, but inside the continental United States are handled by Suspended Animation, Inc (SA). Alcor does standby for Alcor Members who are terminal in Arizona, Hawaii, and Alaska as well as in Canada. SA does not provide SST services outside the continental United States for any organization.</p><p>&nbsp;</p><p>The American Cryonics Society (ACS) states that it mainly contracts with Suspended Animation,Inc. (SA) for perfusion and standby/transport, and contracts with the Cryonics Institute (CI) for storage. ACS also states that it has equipment, contractors and volunteers which are available for use in perfusion and standby in California should the need arise, although this is far less sophisticated and formal than what SA provides. ACS creates and manages individual charitable trusts for its patients. ACS regards these trusts as an important feature of the benefit gained by being an ACS Member.</p><p>&nbsp;</p><p>Cryonics Institute (CI) Members who reside in the continental United States have the option of contracting directly with SA if they desire professional SST.In some cases volunteers or paid funeral directors have provided these services to CI Members. SA will keep records of CI Members who have arranged to have SA SST, but does not continue any administrative responsibility after the patient has been cryopreserved.</p>
<p>&nbsp;</p><p>Trans Time is currently storing patients, but (despite what their website says) is not currently seeking new Members or Patients.</p><p>&nbsp;</p><p>
<a name="Size"></a><b>Sizes of the Organizations</b></p><p>&nbsp;</p><p>There are various ways by which organization size could be measured, but for the purposes of this section size is represented by the number of Members in the organization, the number of patients currently being stored in liquid nitrogen and the number of full-time paid staff in the organization. The figures below are for June 2019, and are based on the statements of the organization in question.</p><p>&nbsp;</p><p><table border="3" cellpadding="1" cellspacing="1"><tbody><tr><th><b>NAME</b></th><th><b>MEMBERS</b></th><th><b>FUNDED MEMBERS</b></th><th><b>PATIENTS</b></th><th><b>STAFF</b></th></tr><tr><td><b>Alcor</b></td><td><b>1,697*</b></td><td><b>1,246*</b></td><td><b>170</b></td><td><b>9*</b></td></tr><tr><td><b>ACS</b></td><td><b>?*</b></td><td><b>?*</b></td><td><b>20*</b></td><td><b>1*</b></td></tr><tr><td><b>CI</b></td><td><b>1,802*</b></td><td><b>?*</b></td><td><b>175*</b></td><td><b>3*</b></td></tr><tr><td><b>KrioRus</b></td><td><b>N/A</b></td><td><b>N/A</b></td><td><b>68</b></td><td><b>05*</b></td></tr><tr><td><b>Oregon Cryonics</b></td><td><b>8*</b></td><td><b>N/A</b></td><td><b>7</b></td><td><b>4*</b></td></tr><tr><td><b>SA</b></td><td><b>N/A</b></td><td><b>N/A</b></td><td><b>N/A</b></td><td><b>3*</b></td></tr><tr><td><b>Trans Time</b></td><td><b>?</b></td><td><b>?</b></td><td><b>3</b></td><td><b>1?</b></td></tr><tr><td><b>Yinfeng Cryomedicine</b></td><td><b>51</b></td><td><b>51</b></td><td><b>6</b></td><td><b>11</b></td></tr></tbody><caption align="BOTTOM"><b>*=simplification, see explanation</b></caption></table></p><p>&nbsp;</p><p>The Membership statistics reported above are for living Members only.  Both Alcor and CI patients are Members (except for the ACS patients at CI). The American Cryonics Society (ACS) has an organizational policy against publishing the number of Members it has in its organization. As ofJune 2019 the 20 ACS patients were all in storage at the Cryonics Institute (CI). ACS has had one part-time clerk to do office work and has otherwise relied on volunteers.  The 175 patients in storage at CI includes the 20 ACS patients. KrioRus has no Membership program, and the method of counting patients is odd — a few are not stored by KrioRus. KrioRus has 3&nbsp;full-time and 2&nbsp;part-time employees as well as numerous volunteers. </p><p>&nbsp;</p><p>CI has four paid staff (two full-time and two part-time), a few contractors and many volunteers. Accounting is done by CI Treasurer Pat Heller (a CPA) with auditing by another CI Director. Trans Time does not report its Membership numbers. Suspended Animation (SA) is a subcontractor which provides <strong>Standby/Stabilization/Transport</strong> (<b>SST</b>) only to other cryonics organizations (ACS, Alcor and CI), so it has no Members or Patients — so the reporting of Members or Patients for SA is "Not Applicable" (N/A). SA makes extensive use of subcontractors when needed.</p><p>&nbsp;</p><p>As of June 2019, CI reported 172 pets, Alcor reported 88 pets, KrioRus reported 34 animals, and Oregon Cryonics reported 4 pets in cryopreservation. Oregon Cryonics is also preserving 5 humans and one pet chemically.</p><p>&nbsp;</p><p>Alcor and CI member numbers are not directly comparable because the word "Member" has different meanings for the two organizations. Membership in CI provides the privilege of obtaining cryopreservation services: pet, DNA or human cryopreservation. Many join CI only to store DNA or pets or to support CI, including some Alcor Members. Some Alcor Members have even made arrangements to use CI as a "back-up". Alcor does not allow its Members to have Alcor as a "back-up".  Prior to April, 2012, all Alcor Members had made arrangements (ie, funding and contracts in place) for human cryopreservation and SST, but in April 2012 the Associate Alcor Member program was introduced. Associate Alcor Members do not have any cryopreservation arrangements with Alcor.  For June 2019 CI recorded 195 "Associate Members", although unfunded CI Members are comparable to Alcor Associate Members so these "Associates" have paid nothing and completed no form. </p><p>&nbsp;</p><p>For June 2019, Alcor reported 1,527 living Members, 1,246 of whom had made arrangements for human cryopreservation, and 281 of whom were Associate Members. Of the 1,802 CI Members in June 2019, 252 of those had made arrangements for both human cryopreservation and standby/stabilization/transport (all with SA). In September 2015, CI ceased reporting how many of it Members have funding and contracts for cryopreservation. Historically, less than half of CI Members have been funded (<a data-ipb='nomediaparse'  href='http://bit.ly/2cgVR8o' target="_blank">prior CI statistics</a>). Since 2006, CI offers a 'partnership' arrangement for CI Members for SA SST.</p><p>&nbsp;</p><p>As noted in the previous section, Trans Time is currently storing patients, but (despite what their website says) is not currently seeking new Members or Patients.</p><p>&nbsp;</p><p>&nbsp;</p><p>Oregon Cryonics has an owner (Jordan Sparks) plus three full-time employees. OC has 9 Members, but is no longer accepting new Members..</p><p>&nbsp;</p><p>
Accounts of patient histories and membership growth can be found at:<br />
--<a data-ipb='nomediaparse' href='http://www.cryonics.org/resources/patient-statistics' target="_blank">Cryonics Institute (CI) Patient Details </a><br />
--<a data-ipb='nomediaparse' href='http://www.cryonics.org/resources/member-statistics' target="_blank">Cryonics Institute (CI) Statistics Details</a><br />
--<a data-ipb='nomediaparse' href='http://www.alcor.org/cases.html' target="_blank">Complete List of Alcor Cryopreservations</a><br />
--<a data-ipb='nomediaparse' href='http://www.alcor.org/AboutAlcor/membershipstats.html' target="_blank">Alcor Membership Statistics</a></p><p>&nbsp;</p><p>
<a name="Neuro"></a><b>Whole Body/Neuro Options</b></p><p>&nbsp;</p><p>The term neuropreservation (or "neuro") generally refers to the practice of cryopreserving only the head rather than the whole body. A "neuro" is usually a whole head, not just the brain, but sometimes only the brain is cryopreserved. Keeping the whole head to preserve the brain is convenient for both perfusion and storage (the skull protects the brain). In some cases, however, "neuros" are brain-only. The following represent options various organizations say that they offer.</p><p>&nbsp;</p><p><table border="3" cellpadding="3" cellspacing="3"><tbody><tr><th><b>NAME</b></th><th><b>WHOLE BODY</b></th><th><b>NEURO</b></th></tr><tr><td><b>Alcor</b></td><td><b>Yes</b></td><td><b>Yes</b></td></tr><tr><td><b>ACS</b></td><td><b>Yes</b></td><td><b>No*</b></td></tr><tr><td><b>CI</b></td><td><b>Yes</b></td><td><b>No</b></td></tr><tr><td><b>KrioRus</b></td><td><b>Yes</b></td><td><b>Yes</b></td></tr><tr><td><b>Oregon Cryonics</b></td><td><b>No</b></td><td><b>Yes</b></td></tr><tr><td><b>SA</b></td><td><b>N/A</b></td><td><b>N/A</b></td></tr><tr><td><b>Trans Time</b></td><td><b>Yes</b></td><td><b>Yes</b></td></tr><tr><td><b>Yinfeng Cryomedicine</b></td><td><b>Yes</b></td><td><b>No</b></td></tr></tbody><caption align="BOTTOM"><b>*=simplification, see explanation</b></caption></table></p><p>&nbsp;</p><p>Alcor states that its Members have the option of having their whole body cryopreserved or only their head ("neuro") — with different fees applicable to each choice. In June 2019, Alcor reported having 109 neuro, 61 whole body, and 4 neuro+whole body patients, whereas KrioRus reported 34 neuro and 34 whole-body patients. Trans Time has one whole body and two brains.</p><p>&nbsp;</p><p>All CI Members with human cryopreservation arrangments are "whole body". ACS states that it does not have a policy against neuropreservation, but as long as it only uses CI as its subcontract or for storage it cannot offer neuro-cryopreservation as an option. Suspended Animation (SA) is a subcontractor which provides Standby/Stabilization/Transport only to other cryonics organizations, not storage, so the question of storage options with SA is "Not Applicable" (N/A).</p><p>&nbsp;</p><p>Oregon Cryonics only stores heads and brains. As of June 2019 Oregon Cryonics was chemically preserving 5 human neuros and one pet neuro, and was cryopreserving 2 human neuros and 3 pet neuros.</p><p>&nbsp;</p><p>
<a name="Prices"></a><b>Cryopreservation and Yearly Fees</b></p><p>&nbsp;</p><p>Comparing fees for human cryopreservation and yearly Membership or Emergency Responsibility is difficult to summarize in table form because the policies, procedures and options between the cryonics organization are so different. A great deal of explanation is required. Note that the high prices for human cryopreservation are generally covered by life insurance policies. The following represent the fees that the following organizations state that they charge.</p><p>&nbsp;</p><p><table border="3" cellpadding="3" cellspacing="3"><tbody><tr><th><b>NAME</b></th><th><b>WHOLE BODY</b></th><th><b>NEURO</b></th><th><b>YEARLY FEES</b></th></tr><tr><td><b>Alcor</b></td><td><b>$200,000*</b></td><td><b>$80,000*</b></td><td><b>$620*</b></td></tr><tr><td><b>ACS</b></td><td><b>$155,000*</b></td><td><b>N/A</b></td><td><b>$376*</b></td></tr><tr><td><b>CI</b></td><td><b>$28,000*</b></td><td><b>N/A</b></td><td><b>$120*</b></td></tr><tr><td><b>KrioRus</b></td><td><b>$36,000*</b></td><td><b>$12,000</b></td><td><b>None</b></td></tr><tr><td><b>Oregon Cryonics</b></td><td><b>N/A</b></td><td><b>$25,000*</b></td><td><b>None</b></td></tr><tr><td><b>SA</b></td><td><b>N/A</b></td><td><b>N/A</b></td><td><b>None</b></td></tr><tr><td><b>Trans Time</b></td><td><b>$150,000</b></td><td><b>$50,000</b></td><td><b>$96*</b></td></tr><tr><td><b>Yinfeng Cryomedicine</b></td><td><b>$290,000</b></td><td><b>N/A</b></td><td><b>N/A</b></td></tr></tbody><caption align="BOTTOM"><b>*=simplification,see explanation</b></caption></table><br />
To Alcor's yearly fee of $620 annual dues, those living in the United States and Canada must add $180 yearly SST fees for a total of $800 per year. A lifetime payment plan is also available. SST service is not available to Alcor Members outside of the US and Canada, but a $15,000 surcharge is added to whole body and neuro prices in the United Kingdom, and a $25,000 surcharge is added to the prices paid by those living in other countries.  For details on Alcor pricing, see <a data-ipb='nomediaparse' href='http://www.alcor.org/BecomeMember/scheduleA.html' target="_blank">Schedule A: Required Costs and Suspension Funding Minimums</a>.</p><p>&nbsp;</p><p>The prices given for the American Cryonics Society (ACS) are intended to reflect comparable service to what Alcor provides. In fact, ACS has a very wide menu of options and prices available, including reference to a "California Procedure" which is intended to be distinguished from the"Michigan Procedure" offered by the Cryonics Institute. The yearly fee for an ACS Member is $376 for the first four years and $300 per year thereafter. For details on ACS options and fees, see:<a data-ipb='nomediaparse' href='http://www.americancryonics.org' target="_blank">www.americancryonics.org</a>.</p><p>&nbsp;</p><p>The Cryonics Institute (CI) charges $28,000 for perfusion and storage of a Lifetime Member and $35,000 for a Yearly Member. These prices do not include funeral director costs or shipment to CI for non-local cases. (When CI was begun it was imagined that every state would have at least one cryonics service provider.)  The Lifetime CI Member has paid a one-time $1,250 fee and the Yearly CI Member has paid a $75 initiation fee and is paying a $120 yearly fee. Discounts for additional family members and underage family members apply only to Lifetime Memberships. For service more comparable to what Alcor provides — including <strong>Standby/Stabilization/Transport</strong> (<b>SST</b>) — a Lifetime Member pays $88,000 and a Yearly Member pays $95,000. For details on CI pricing see <a data-ipb='nomediaparse' href='http://www.cryonics.org/membership.html' target="_blank">Membership</a> and<a data-ipb='nomediaparse' href='http://www.cryonics.org/SA/SA_details.html' target="_blank">Details Concerning SA Standby and Transport for CI Members</a>.</p><p>&nbsp;</p><p>For $49,000 KrioRus states that it offers Russians (Europeans?) the option of shipment and storage at the Cryonics Institute in the USA.</p><p>&nbsp;</p><p>Oregon Cryonics charges $25,000 to cryopreserve a whole head, $18,000 for a brain with braincase, and $14,000 for a brain without the braincase. Oregon Cryonics will chemically preserve a brain for as little as $1,000 (see <b><a data-ipb='nomediaparse' href='http://www.oregoncryo.com/serviceFees.html' target="_blank">Oregon Cryonics Service Fees </a></b>for details).</p><p>&nbsp;</p><p>As noted in previous sections, Trans Time is currently storing patients, but (despite what their website says) is not currently seeking new Members or Patients.</p><p>&nbsp;</p><p>Suspended Animation (SA) is a subcontractor which provides SST only to other cryonics organizations, not Membership or storage, so the question of these options with SA is "Not Applicable" (N/A).</p><p>&nbsp;</p>
<p><a name="Procedures"></a><b>Human Cryopreservation Procedures</b></p><p>&nbsp;</p><p>Human cryopreservation procedures are much too complex to be summarized effectively here.</p><p>&nbsp;</p><p>Alcor's procedures are summarized on a page of the Alcor website called <a data-ipb='nomediaparse' href='http://www.alcor.org/procedures.html' target="_blank">Alcor Procedures</a>. But is it also very helpful to read actual case reports of Alcor patients in the <a data-ipb='nomediaparse' href='http://www.alcor.org/Library/index.html#casereports' target="_blank">Cryopreservation Case Reports</a> section of the Alcor website library.</p><p>&nbsp;</p><p>CI has a summary of its procedures on its website called<a data-ipb='nomediaparse' href='http://www.cryonics.org/ci-landing/guide-to-cryonics-procedures' target="_blank">Guide to Cryonics Procedures</a>. CI procedures do not include <strong>Standby/Stabilization/Transport</strong> (<b>SST</b>), though CI will advise Members on obtaining assistance through local funeral directors. CI Members residing in the continental United States who wish to obtain SST can do so by subcontracting with Suspended Animation, Inc. (SA).</p><p>&nbsp;</p><p>Although the American Cryonics Society (ACS) has equipment and volunteers which could be used if necessary, ACS basically relies on SA for Standby/Transport and CI for Perfusion/Storage.The human cryopreservation procedures of Trans Time and KrioRus are not documented on their websites.</p><p>&nbsp;</p><p>
<a name="Insurance"></a><b>Funding Cryonics by Insurance</b><br />
The cost of cryonics is many thousands of dollars, but most cryonicists cover these costs with life insurance policies that name a cryonics organization as beneficiary. Premiums of life insurance policies are most affordable for those who are young and healthy. It is not prudent to seek life insurance in old age or after a terminal illness (when life insurance may be unobtainable). Nor is it prudent to believe that cryonics arrangements can be made efficiently or successfully when in a terminal condition.</p><p>&nbsp;</p><p><a data-ipb='nomediaparse' href='http://www.rudihoffman.com/cryonics.html' target="_blank">Rudi Hoffman</a> sells the great majority of cryonics life insurance policies. It makes good sense to take advantage of Rudi's considerable expertise in matters of cryonics and life insurance. (A sincere and unpaid plug for Rudi.)</p></p>]]></description>
		<pubDate>Tue, 21 Feb 2012 21:06:47 +0000</pubDate>
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