5-HTP is a naturally occurring amino acid and it can also act as a chemical precursor in the body. Its full name is 5-Hydroxytryptophan, and it is also referred to as oxitriptan. For use as a nootropic supplement, it is extracted from the seeds of the plant Griffonia simplicifolia. This is a climbing shrub that is found in West and Central Africa. 5-HTP is a natural component in some foods, such as milk; although present in foods, it is usually in i ... Read More http://bestnootropic.org/5-htp-benefits/
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