LongeCity - At ease, soldier!

Day 3 on C60 and time for workout B: arms and back!

I started off great, lifting heavier with ease despite, again, not having taken a pre-workout. Especially my hammer curl lifts increased in number of reps amazingly. This extra amount of volume may have caused the end of my workout to be a little less spectacular, as my last two exercises weren't improved compared to before.

Pull-Up: BW+10, BW+8, BW+6

Reverse BB Curl: 27.5 (6, 6, 6)

Hammer Curls: 16 (10, 10, 10)

Back Flyes: 20 (10, 10, 10)

Chin Ups: 12 (9, 8, 8)

Preacher Curls: 15 (9, 8, 6)

Also, I called my doctor today regarding my blood results. Since my total testosterone was too low, but my free -and thus active- T was normal, he suggested to just wait for a few months until my new blood test to see if something would change. So, I'll just have to wait and see then, I guess.

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