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5-HTP Supplement Guide: How does 5-HTP Work?

Thu Sep 10, 2009 6:17 am

5-HTP supplements are also known as Griffonia Seed Extract. This herbal compound comes from a woody climbing shrub plant that is native to Africa. In supplement form, this is a precursor to tryptophan, an essential amino acid. Tryptophan is not capable of being produced by the human body, so it must be obtained either from food or supplementation. 5-HTP is necessary in the synthesis of Serotonin, an important neurotransmitter within the brain that h ... Read More http://bestnootropic.org/5-htp-supplement/

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