LongeCity Media & Archives / Regimens
My current stack - criticism welcome and encouraged
Mon Apr 03, 2017 7:45 pm
Mood, focus, workout
Ingredients:
- Piracetam — 3.2 gram, 3x daily
- Biotech USA One-a-Day multivitamin — 1 pill(s), Daily
- ALCAR — 1 gram, 3x daily
- Omega 3 — 1 pill(s), 3x daily
- Creatine Monohydrate — 5 gram, Daily
- 4-1-1 BCAAs — 10 gram, Daily
- Whey Protein — 30 gram, twice daily
I work in the aviation field so i need to squeeze out every bit of focus i can get. I also work out a lot (2-3 hours everyday, weight lifting and cardio). My current stack is: 9.6g piracetam (taken 4 times a day, 1.2 grams each) 3g ALCAR (i switched to ALCAR coming from Choline Bitartrate which i used to switch from AlphaGPC) 1 multivitamin (biotech USA one-a-day) 3 capsules Omega3 5g Creatine 60g whey protein 10g BCAAs This stack does it's job and I could switch to other racetams but they are not readily available here and piracetam is dirt cheap so... Anyways, criticism is always welcome and encouraged. What would you change?
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