LongeCity Media & Archives / Regimens
Control Rheumatoid Arthritis
Tue May 30, 2017 5:53 pm
Limit damage and control stiffness and pain without NSAIDS
Ingredients:
- Vit D — 5000 IU, Daily
- EPA — 880 mg, Daily
- DHA — 560 mg, Daily
- Vit k2 mk7 — 83 µg, Daily
- Green Tea Extract 50%EGCG — 685 mg, Daily
- Olive leaf Extract 137mg Oleurpotien — 685 mg, Daily
- Enduracell Broccoli Sprout Extract — 275 mg, Daily
- Boswellia Serrata Extract 65% boswelic acids — 450 mg, Daily
- Curcumin 95% +piperine — 1350 mg, Daily
- PQQ — 10 mg, Daily
- SAM-e — 600 mg, Daily
- Avocado-Soybean Unsaponifiables — 300 mg, Daily
- Devils Claw — 2600 mg, Daily
I am listing all the candidates for the stack, in the timing section I will indicate likelihood of inclusion at this point. All will be mixed together and encapsulated as a single pill from bulk powders unless otherwise noted. This stack is for my wife. Age 49, diagnosed with rheumatoid arthritis 30 years ago. Also has Hashimoto's thyroiditis and possibly fibromyalgia. Currently on 8mg of methotrexate 1x week. her arthritis has always been fairly well controlled, but still needs quite a bit of indomethacin for pain control. The goal of this stack is two fold, greatly reduce or eliminate the need for the indomethacin (breakout pain only would be good) and also to mitigate some of the systemic damage caused by RA. Any feedback would be appreciated. I noticed there isn't much on this site for rheumatoid arthritis (understandably) but thought this might be a good place to change that. Thank you
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Rating: 3 (2 votes) — Views: 5462
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jjnz — 2017-07-17 08:45:52 UTC
it's getting away from true anti-inflamatories but I suspect Ive gained an advantage from UC-2 Undenatured Collagen 1 x at night empty stomach CMO Cetyl Myristoleate 2x (3x/day) Boron 10mg/Day
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chris85 — 2017-07-25 10:50:42 UTC
If it were me I would take the curcumin, boswellia, and add ashwagandha and ginger to start with. Vitamin D and fish oil yes if you don't spend a lot of time in the sun and eating oily fish. I'd also eat a Paleo style diet without red meat, but plenty of wild seafood. This is important because breads and dairy, possibly nightshades as well could be contributing to the inflammation.
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