LongeCity Media & Archives / Regimens
Parent's stack
Mon Aug 21, 2017 12:16 am
Simple put, a stack for aging individuals. This is what I give my aging parents on a daily basis.
Ingredients:
- Niagen — 250 mg, Daily
- Vitamin K (MenaQ7) — 180 µg, Daily
- Vitamin D — 1000 IU, Daily
- Curcumin 95% — 750 mg, twice daily
- Ashwagandha (KSM-66) — 300 mg, twice daily
- Primavie Shilajit Extract — 250 mg, twice daily
- Ubiquinol — 200 mg, Daily
- Magnesium Glycinate — 400 mg, Daily
Pretty straightforward. A research based stack that I give to my parents daily, in hopes of keeping them healthy for as long as possible.
--------------------
Rating: 3 (2 votes) — Views: 6649 — Updated: 2017-08-21
Read-only archive. Access follows the preserved publication rules; unavailable historical files are marked where applicable.