LongeCity Media & Archives / Regimens

Stable performance and mood enhancement

Sun Sep 20, 2015 9:27 am

Category: Alertness, Cognition, Mood
brain support, mood support
Ingredients:
- NSI — 30 mg, Weekly
- melatonine — 3 mg, Weekly
- Coluracetam — 80 mg, Daily
- green tea — 1 serving(s), Daily
- noopept — 30 mg
- centrophenoxine — 1-2 gram
- unifram — 15 mg, Weekly
- CoQ10 — 1 pill(s), Daily
Will keep it as short as possible with as much info as possible :) Following this plan or any experimentation with substances/dosages is done on your own risk. Best is to start low and scale up (if needed). I prefer to stay on low-mid dosages. NSI plan First cycles - NSI only, 1 day - on - 1 day - break, NSI + whatever 1 on - 2 break, NSI + whatever 1 on - 3 break, NSI + whatever 1 on - 4 break (by whatever - means not anything "hard" like sunifram etc. but something like coluracetam, melatonine, unifram etc) Then my regular schedule would be 1 on and 4-6 days off, because even if I take it few days straight I didn't notice much additional gain. Maybe you would. Hardcore version - I don't have a need (and time) for such a tightly micro managed combo, but here it is: Day 1 evening - NSI, 2hours, melatonine low dose, have a nice sleep Day 2 morning - C60-00(now I usually "mega" dose around 10-15ml per few days), whatever dietary supplements and herbs later on - coluracetam(will get you more happy, nothing special), green tea(!much more energy!), coffee(same but I get more anxiety), noopept, centrophenoxine(clean energy fore me, I really miss not having it as pills), unifram(work machine) evening - optionally NSI; melatonine - for faster sleep Day 3 morning - optionally coluracetam again, unifram, CoQ10 and like later - centrophenoxine, green tea, coffee, noopept evening - optionally melatonine - for faster sleep Day 4-6 morning-mid - optionally centrophenoxine, green tea, coffee, noopept, CoQ10 and like evening - optionally melatonine - for faster sleep Repeat.
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