LongeCity Media & Archives / Regimens
Herbal Brain Tonic
Sat Oct 31, 2015 9:14 pm
Memory, slow age related decline, focus
Ingredients:
- Bacopa, — 400 mg, twice daily
- Gotu kola — 400 mg, twice daily
- Schisandra — 400 mg, twice daily
- Ashwagandha — 400 mg, twice daily
All ingredients to be ground and capped together. I would appreciate hearing anyone's thoughts on any potential dangers over taking this in the long term.
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Rating: 1 (1 votes) — Views: 2580
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98NSX — 2015-11-02 23:08:32 UTC
Looks like a pretty good stack. The gotu kola dosage may be a concern. Evidence has shown that excessive dosages of gotu kola may cause stomach pains and dizziness.
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Kenpachi Zaraki — 2015-12-01 17:40:23 UTC
98NSX : Yes but not for everyone...
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