LongeCity Media & Archives / Regimens
my first
Fri Sep 02, 2016 12:07 am
sport and relax
Ingredients:
- alcar — 3 gram, Daily
- l theanine — 5 gram, Daily
- caffeine — 400 mg, Daily
- lechitin soy — 15 gram, Daily
- taurine — 5 gram, Daily
- l tyrosine — 5 gram, Daily
It's okay? How many times a day?
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Rating: 2 (1 votes) — Views: 3927
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YOLF — 2016-09-10 10:34:28 UTC
Way too much of some of this stuff? 3g of ALCAR? Tyrosine? Theanine? What is this for? Did you research max dosing levels for these?
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gamesguru — 2016-09-13 02:24:11 UTC
advise to remove tyrosine and taurine, reduce theanine to 1.5g, lecithin to 5g. add lithium or ginkgo, NAC or ginseng, inositol or bacopa, and of course, green tea.
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