That's not how it works, 30mg IR will give you a rapid peak in effect more intense then anything you would get from an intact 30mg XR dose.
This is definitely true. But I was thinking more in terms of general dosage equivalency, and total AUC. My normal script was always for 10mg IR adderall, which I never took more than one of. I tried 25mg XR for a while, and found that taking half a capsule gave me way too many cut-outs in effectiveness, but on the whole, was about the same strength as 10mg IR. Taking 25mg XR gave a little better consistency, but felt too stimulating to me, much like 20mg IR. But I don't know how it's prescribed in wider practice; perhaps a higher dose of XR is required for an 'equivalent' dose of IR.
I don't know what the half-life of AMP is, so I don't know if the 4-hour consistency I describe from IR is considered the "peak" or not. But I always found XR to be very difficult to get any useful effects from, and more difficult to time later in the day, so I sympathize with the OP. Though I've stopped taking it, and definitely don't need to be convinced of its potential for abuse/misuse, even in a valid therapeutic scenario.