I just come home for the holiday season and hooked up with my ex ex ex gf, who now claims to have suddenly become psychic in the last few months.. she diagnoses peoples problems and is always right apparently.. I half believe her. According to her I have the very start of lung cancer.
Now I am at a high risk anyway, 40cigs a day for 15 years. Two periods of extreme stress and self destructive behaviour like smoking 100 per day and heavy drinking for a month or two in 2010 and 2011. a few months of starvation due to lack of money this year and a few months of heavy drinking/smoking this last year. Im ok! now, Im making a lot of money and not too bad on the drink.
What tests should I get? A chest Xray can be harmful? Should I just get a CT scan or even a full body CT scan?
I want to keep an eye on this being at such a risk so what would be a good way to do that? 2 full body scans a year? more? If money was not too much of a problem then what would you do ?
I have seen that these CT scans 30-50% of the time find things that turn out to not be problems. Is there harm other than some pain in getting biopsies done?
I just came back to sydney for christmas and to to do some business. I came from the -15c of Seoul where the night before I came home blacked out in the snow with no jacket on to the 37c heat of Sydney and got really sick, but not so bad, Im mostly over it now. My first cold in two years and I have never had any kind of chest infection ever and in fact my whole life (im 35) I have never been sick except for a cold every year or so.
I never got sick all winter this year and I froze, was out in colder than -10c weather drinking all night every weekend. I think my lung capacity is OK, I used to be fairly fit, and I know my fitness is at baseline unchanged from any other period when I am not training.
What are the signs of cancer or the things to watch for?
I have coughed more solid flem this time having a cold, that could be coming to the fresh countryside air after spending 9 months in Seoul but maybe just a bit of gunk built up this year that my cold is cleaning out.
Definitely no blood or anything out of the ordinary for a cold.
I have never had a smokers cough ever.
Smoking has to go.
but I posted here Will stopping smoking kill me? A lot of good advice there and really I makes sense that sudden ceasation of smoking can cause problems.
From here http://lungcancer.ab...cancerstats.htm
Smoking is considered the cause of lung cancer in 90% on men, and 80% of women diagnosed with the disease. Men who smoke are 23 times more likely to develop lung cancer than men who do not smoke, and female smokers are 13 times more likely to develop the disease. Even though smoking is the leading cause of lung cancer, the majority of people currently diagnosed with lung cancer do not smoke; 50% of these cancers occur in former smokers, and 15% in those who have never smoked at all.
I accept that smoking really must contribute to lung cancer and as most lung cancers are diagnosed in older people then maybe heart disease or poor lifestyle has killed off many of these smokers before they get a chance to be diagnosed but
From the above statistics 50% of people diagnosed with lung cancer are ex smokers, it is a big number.
and here http://www.davidicke...ad.php?t=213002
The first post is interesting and below it some talk about greece and japans lower lung cancer rates with double the smokers.
http://www.kidon.com...ercentages2.htm
I have been to Japan 4 times over the last year and they smoke hard all of them, like two or three at once, with smoke vending machines in almost every street. They smoke tons of cigs per day as well as being harder drinkers than the USA.
http://www.wcrf.org/...equency.php#MEN it all does not add up...
So should I Smoke e-cigs or quit completely?
sups I am planning to take for prevention and maybe if needed... to control it.
B complex
D3
C
K3
Zinc
resveratrol
Fish oil
IP-6
MB
I want to start taking Arginine AAKG
I have some Proscar here, should I take it to prevent prostate cancer?
What I am taking at the moment
I have not had any C60 in a month but have ordered more. Will take 1.5g per day
Creatine
Multivitamin
Vitamin E
Cheers,