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Chris Linnell's Longevity Review Newsletter



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July 2023 Longevity Review

Posted by Chris Pollyanna , 17 August 2023 - - - - - - · 1,121 views
supplements, longevity, nad+, nmn and 4 more...
As you hopefully relax and idle away the sultry summer season, the publishing of longevity studies continues unabated. July saw the first use of the longevity factor klotho in older primates, and the first time lifespan extension has been shown in heterochronic parabiosis (the co-joining of young & old mice), not to mention similar lifespan extension...



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June 2023 Longevity Review

Posted by Chris Pollyanna , 10 July 2023 - - - - - - · 1,049 views
supplements, lifestyle, fasting and 6 more...
As we round off the first half of the year, the big story from June was that taurine was shown to potentially boost both lifespan in mice and healthspan in monkeys. In addition, there was more progress in translating senolytics to humans with a long term monkey study, as well as using AI to discover additional senolytic molecules. To get an idea why senol...



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May 2023 Longevity Review

Posted by Chris Pollyanna , 12 June 2023 - - - - - - · 890 views
supplements, lifestyle, exercise and 4 more...
Keeping this month’s intro brief, May marked a significant milestone for the CLA as we finally finished our post incorporation legal obligations, meaning that we can move onto doing what we want to do - help increase everybody’s healthy longevity! In the Round-Up, you’ll find a few more actionable results relating to exercise, collagen peptides and creati...



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April 2023 Longevity Review

Posted by Chris Pollyanna , 08 May 2023 - - - - - - · 1,087 views
supplements, lifestyle, nad+ and 6 more...
Epigenetic partial reprogramming remains the hottest topic in longevity research and this month sees an important advancement with the first claimed results in a nonhuman primate. There are also indications that exercise and an anti-hypertensive can slow down epigenetic ageing, as well as vitamin D reducing all cause mortality, lymphocytes from young anim...



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March 2023 Longevity Review

Posted by Chris Pollyanna , 12 April 2023 - - - - - - · 1,096 views
supplements, fasting, diet, nad+ and 4 more...
As Toronto basks in some unseasonably warm weather, we are reminded that Spring is a time for rebirth and renewal and is the perfect season to make some lifestyle changes to improve your longevity. Just as well then that the Round-Up section contains a number of studies to help with that, starting with how such lifestyle changes can reduce your epigenetic...



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February 2023 Longevity Review

Posted by Chris Pollyanna , 08 March 2023 - - - - - - · 1,265 views
supplements, nad+, nmn, curcumin and 4 more...
https://youtu.be/w27njD4i950 
February turned out to be a relatively fallow month for the longevity field, yet still served up a number of tasty morsels as we hid under the duvet awaiting the end of winter. There was finally a new senolytic result (though only a safety study) hope for presbyopia and some actionable results for oral hygiene and the be...



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January 2023 Longevity Review

Posted by Chris Pollyanna , 08 February 2023 - - - - - - · 1,477 views
supplements, lifestyle, fasting and 6 more...
start of a new year marks not only new beginnings, but also that we are one year closer to effective longevity treatments. However, not wishing perfection to be the enemy of good, there is plenty we can do in the meantime, as this month’s Round-Up shows. You’ll find a combination of supplements potentia...



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2022 Longevity Year in Review

Posted by Chris Pollyanna , 03 February 2023 - - - - - - · 1,020 views
supplements, nmn, astaxanthin and 6 more...
As another year has come to a close, it is always nice to take stock and see what progress has taken place in the last twelve months. I hope that upon reading this review, you will agree with me that 2022 saw some notable advances in the field of longevity. I start out by selecting my top ten studies before switching focus to concentrate on actionable...



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December 2022 Longevity Review

Posted by Chris Pollyanna , 04 January 2023 - - - - - - · 1,173 views
supplements, fasting, nad+, nmn and 1 more...
As we end another turbulent year, the longevity field thankfully continues to see more steady progress, highlighted by rejuvenated blood stem cells extending lifespan, a new improved epigenetic clock, mole removal via senolytics, and young plasma and microbiomes improving various health parameters.  Meanwhile, in the exercise section, if you’re lo...



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November 2022 Longevity Review

Posted by Chris Pollyanna , 08 December 2022 - - - - - - · 1,043 views
supplements, rapamycin, fasting and 5 more...
There seems to be an issue occurring when I try to post this entry. Almost all of it has been cut off. While I wait for admin to fix this issue, you can read it on my Patreon site: 
https://www.patreon....r-2022-75669692  
Apart from the first results of my n=1 rapamycin trial, this month you’ll find senolytics for skincare and ra...



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