• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans





Photo
- - - - -

2022 Longevity Year in Review

Posted by Chris Pollyanna , 03 February 2023 · 1,190 views

supplements nmn astaxanthin glynac resveratrol curcumin lifestyle fsting senolytics

As another year has come to a close, it is always nice to take stock and see what progress has taken place in the last twelve months. I hope that upon reading this review, you will agree with me that 2022 saw some notable advances in the field of longevity. I start out by selecting my top ten studies before switching focus to concentrate on actionable human studies in the supplemental section (after a quick detour to the CLA’s 2022) - after all, the only results that truly matter are those in humans, unless your main aim is to try to create immortal mice! You will see that the list of supplements has expanded while some other categories are no longer there - all down to whether or not there were human results. I have also tried to include meta analyses if at all possible and as ever, human studies have been *starred. All the studies have come from my twelve monthly reviews, so instead of having to go through them all, hopefully this year end review can act as a one stop shop to help you on your healthy longevity journey.

 

Looks like the same issue has cropped up again that my post has been cut off again from nearly the beginning - you can find the full post and PDF here: https://www.patreon....gevity-78176055

 

I've also done a video TalkThrough of the review, which you can see here:







Trackbacks for this entry [ Trackback URL ]

There are no Trackbacks for this entry

MyBlogLog

October 2025

S M T W T F S
   1234
5678 9 1011
12131415161718
19202122232425
262728293031 

Recent Entries

Recent Comments

Twitter

2 user(s) viewing

0 members, 2 guests, 0 anonymous users

Search My Blog

Categories

Latest Visitors

  • Photo
    longevitydiary
    21 Sep 2025 - 16:16
  • Photo
    fattony177
    21 Sep 2025 - 04:35
  • Photo
    x-num
    17 Sep 2025 - 23:53
  • Photo
    Logic
    31 Aug 2025 - 08:57
  • Photo
    Napleslaguna
    13 Aug 2025 - 23:31

Google Shared Items

Digg