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What am I missing?

Started by styrofoamned , Jan 13 2006 04:18 AM

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#1 styrofoamned

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Posted 13 January 2006 - 04:18 AM


Hey guys,
Can you review this stack for me?
Thanks!

Morning:

1 scoop Green Vibrance
2x 1000mg Reliance Super Omega 3
1 tablet NOW ADAM
1 cap FamilE
1 cap reliance 400iu vit D
1 cap Now B-50
1 cap 250mg/125mg Cal/Mag Solaray chelates
1x 1000mg time release Country Life Maxi-C Complex

Late Afternoon/Evening:

2x 1000mg Reliance Super Omega 3
1 tablet NOW ADAM
1 cap 250mg/125mg Cal/Mag Solaray chelates
1x 1000mg C

(I also take Ester-C 1000mg or Hi-Bio C 500mg or Emergen-C during the day to get around 4g vitamin C supplementation)

#2 Pablo M

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Posted 13 January 2006 - 05:05 AM

(I also take Ester-C 1000mg or Hi-Bio C 500mg or Emergen-C during the day to get around 4g vitamin C supplementation)

Replace these expensive and proprietary forms of vitamin C with ascorbic acid or calcium ascorbate.
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