I am going to start taking Magnesium Lysinate Glycinate and am wondering if anyone has any experience comparing it to Magnesium Bisglycinate Chelate. Both of which are manufactured by Albion here in the USA. I have been thinking of trying Magtein in the Future... does anyone have any experience with that either? I am wondering if the added lysine is going to be worth it. From what I can gather so far it will be a good addition, but with the lower weight of the Magnesium Glycinate Chelate, I am wondering as there seems to be no statistical significance in absorption between the two according to Albion. They sent me an e-mail stating, "In in vitro tests using a Caco-2 cell model, there were numerical differences in absorption rate, but there was not statistical significance between them. This means that from a statistical standpoint, they had equivalent absorption rates." So I am wondering if anyone has tried them both and preferred one over the other, or if anyone has tried Magtein with either. I am new to the forum and this is my first post, so I hope everyone is met with good wishes, have a wonderful day!
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Advocacy & Research for Unlimited Lifespans