I’ve always had a terrible immune system and would get sick on average 3 to 5 times a year. The past eight months or so I’ve been the most unhealthy ever. Horrible diet hardly any weight training and lots of recreational drugs. I’ve gotten tons of bloodwork almost everything is normal. The past eight months I have not gotten sick once and the only change is I don’t really work out anymore. The past couple weeks I actually made it to the gym three times a week and boom now I’m sick. Anytime I train more than just a couple times a week I end up getting sick. How weird is it that I’ve had an extremely unhealthy lifestyle for eight months and I don’t get sick yet I push myself in the gym a few times and now I have a cold or virus. Back when I did not have an unhealthy lifestyle and I would train hard 4 to 5 times a week I would get sick on average every couple months. I wonder what this could be from?
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Advocacy & Research for Unlimited Lifespans