supplements:
multivitamin/mineral
fish oil
Phosphatidylserine
lions maine
bacopa
acetyl-l-carnitine-arginate
neurorecovery: L-Glutamine, N-AcetylCysteine, Alpha-Lipoic Acid, Glutathione
please let me know if any of the above supplements might not actually be able to help with brain repair. please also let me know if there are any that i can add to my list. my brain is in bad shape and my future depends on supplements. It is the only thing that can possibly be done besides abstinence from things harmful to the brain. here is my list of that stuff, let me know if there is anything that i can add. thanks.
1. drugs and alcohol
2. unnecessary rx
3. fluoride
4. aspertame
5. garlic
6. MSG
7. stress
8. chlorine
9. synthetic sugar
10. radiation
11. nicotine