He takes 3 Longevinex resveratrol pills per day (300 mg trans-resveratrol) - here's his website
http://www.knowledgeofhealth.com/
Bill Sardi's personal food supplement regimen.
In the AM with food
Lipoic acid 200 mg
Flaxseed oil (Barlean's) or cod liver oil (Nordic Naturals on alternate days), 3000 mg
Coenzyme Q10 60 mg with ginkgo biloba (Purity Products)
Quercetin + vitamin C 2000 mg (Natrol)
Longevinex resveratrol, 1 capsule (red wine pill)
Ginger capsule (Nature's Herbs)
Hyaluronic acid (Purity Products) 3 caps per day
Lecithin (Jarrow) 2 capsules
Vitamin D3 4000 IU
Midday, with food
Purity's Perfect Multivitamin Super Greens Formula 5 caps
Resveratrol (Longevinex) 1 capsule
Quercetin + vitamin C 2000 mg (Natrol)
Dinner
Quercetin + vitamin C 2000 mg (Natrol)
Taurine, IP6 rice bran, malic acid, lecithin combo capsule for gall bladder health
Resveratrol (Longevinex) 1 capsule
Bedtime
Sometimes, glass of red wine (pinot noir preferred for resveratrol content)
Magnesium, potassium, malic acid (Jarrow) for relaxation and sleep
Quercetin + vitamin C 2000 mg (Natrol)