When do you really reach your absolute physical peak? I've heard some saying as early as 18 and some as late as 25. When do you really start "aging"?
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Advocacy & Research for Unlimited Lifespans
Posted 06 July 2008 - 10:04 AM
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Edited by HYP86, 06 July 2008 - 06:26 PM.
Posted 07 July 2008 - 02:09 AM
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Posted 08 July 2008 - 04:05 AM
Posted 08 July 2008 - 03:58 PM
Yep, sports wise people, depending on the discipline, peak much later. Mostly thanks to their "supplementation" even many master lifters can put up incredible numbers.What metrics are you judging physical peak by? Recovery seemed to peak at 19-20 as did libido. But the ability to increase enduracne, strength, muscle all seem to be consistently improving with age. Of course proper training and supplementation play critical aspects. As for mental acuity and the ability to multi-task and reaction times, I would venture around 23-25. But experience has been far more valuable.
Posted 11 July 2008 - 03:28 PM
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