Hello!
I´m new to this forum and I would like to order for the first time some supplements for life extension. So far I read that Ortho-Core or LEM is one of the best ones.
Because of the price I was searching for some more and found this:
http://www.goodnnatu...100-tablets.htm
http://www.goodnnatu...e-Iron-Free.htm
Does anyone know these products? They are very cheap and quite highly dosed (I saw also a European Website that sells it)...
I don´t know if I´m going to order Ortho-Core and than just take half of the amount, and add Vitamin C + E.
I would like to do CRON so I´m a bit afraid of LEM´s high dosis as I´m going to take already a lot of antioxidants etc. with the food. On the other hand I don´t want to take too many different pills, approx. 3, max. 4 different kinds.
The most important vitamins I would like to take, are:
Vitamin E 200-800 IE
Vitamin C (400-3000mg)
Thiamin Vit B1 (10-200)
Selen (but I can also take it with para nuts).
So the Goodnnatural pills don´t seem so bad, but maybe ortho core would be much better (also the quality?)
thanks for any advise!