10-DHA seems to have some interesting effects on neurons. A low dose won't effect neurons nor will a high dose, but a medium dose will increase neuron proliferation. That is in vitro tho.
The effects of 10-DHA on memory should be enhanced when taken with precursors like fish oil and choline/uridine.
My question is... is 10-DHA responsible for the increase in GDNF?
Also what dose of royal jelly should I take, currently I just obtained 60g of royal jelly. Im combining with 1lb of lions mane mushroom.
I will post my dual n back results eventually of any possible results.