Hi,
Ive been reading up about nootropics and supplements for quite a while and have purchased the following.
Rhodiola Rosea,
Green Tea Powder,
Chocamine Powder,
L-Tyrosine Powder,
SAMe,
Acetyl-L-Carnitine Powder,
Piracetam
Ashwagandha 4.5% Extract,
Phenibut Powder,
Fo-Ti Powder,
Choline Citrate
GHV (1fast)
Creatine Ethyl Ester HCl,
Idebenone Powder,
Glucuronolactone Powder
Potassium-r-ALA
I have exams coming up and i havn't had time to formulate a regime yet and i was just wondering what i should take out of all the supplements i have before my exams. I don't want to feel sick or anything so i want to err on the side of caution as having a foggy head or lack of concentration during an exam would be a nightmare. But i was just wondering if you had any recomendations for what i should take the morning of the exam (or whenever i should take them).
Your help would be much apreciated. Thanks!