Recently I watched a video where a woman explained coffee enemas. She looked really good and healthy.
According to her toxins and all kinds of things build up in the colon over time and you have to do enemas to clean it.
I really have no idea how safe enemas are. I mean can you somehow damage something? I also dont understand why
they use coffee.
This woman did the enema while having a full stomach she obviously ate before.I also don't know if this is safe either.
What I also wonder instead of doing an enema can't you simply drink the coloscopy prep solutions which clean out the colon?
Would this not be much easier than an enema and also remove everything which could have built up in there?
I'm really not sure what to think about this. If I knew that it's safe and really healthy then I'd try them but I'd be scared of causing
damage and then having to go to a doc and confess it this would be really awkward.