yes, that is true. I wasnt going to start a thread with my life history tho . And tho I am not looking for anyone to diagnose it would be helpful to hear of protocols that effectively improve the aging brain, fatigue, and metabolism for a start and chronic nerve, muscle and joint pain too. I follow lots of 'experts' info, tho so far not getting the results I would like.
I read a book on Epigenetics tho need to study about it more and not sure what I could really do about ancestors influences other than spiritual practices.
Right now I am experimenting w cbd RSHO oil and c-60 Bucky fullerenes and homemade turmeric paste w added ginger and black pepper. I just put in an order for some nootropics. I use Phosphitidyl Choline, CO Q10 and L Carnitine, PEA, Glucuronolactone daily in moderate quantities plus a general vit/min regimen. I have a history of doing various diets and 'cleanses' tho currently just eat a well balanced diet of as clean as possible foods.
Genetic issues are hypertension, hyperlipidemia, arthritis, obesity, diabetes, chronic pain from many causes, anxiety/depression. I dont know that I believe that it's possible to stop the process of aging, tho i do believe we can slow it down and have a more graceful experience of it. I dont totally buy the "Biology of Belief". I dont have that sort of mastery yet. Thanks for reading and feedback.