I'd like to continue taking garlic because of all the great benefits, but if it lessens the effectiveness of other important supplements, I might have to do away with it.
Is it likely that garlic will interfere with some of these?
My supplements:
~ With the largest meal in the afternoon:
* Echinacea, Astragalus and Reishi (Nature's Way)
* Turmeric Curcumin with Biopreine (Nutrivie)
* Perfect Food RAW [34 veggies] (Garden of Life)
* Fish Oil
* Ashwagandha
* CoQ10
* Diindolylmethane "Dim"
~ Misc meal:
* Green Tea Extract, EGCg (Now) "Take away from protein"
~ With high carb/sugar meals:
* True Cinnamon (Swanson)
~ Before bed:
* Melatonin [1mg] with Niacin, Vitamin B-6, and Magnesium Citrate (Now)
~ In the morning:
* Tras-Resveratrol with Pomegranate, Green Tea, Quercetin, Grape Seed Extract, Acai, and Enzymes. (BRI Nutrition)
~ Before workout:
* Creatine
* L-Carnitine
~ On empty stomach:
* Probiotic
+
* Beta-Alanine (forms carnosine)
* Creatine "With fast acting carbs (such as from juice) or protein. Increasing water intake is especially important."
+
* Nac-Acetyl Cysteine with Selenium and Molybdenum
* Acetyl L-Carnitine
~ Using until I run out:
* Diindolylmethane "Dim"
* l-Carnitine