Hi
In general, when do supplements expire? 1 year after the manufacturing date, or can one use them after 1 year? When I buy supplements, I sometimes get supplement which has only 3 months left of the 1 year period after manufacturing, and if I am cycling that supplement, there is no way for me to use it within 3 months.
Is it only the quality/potency of the supplement that is reduced as time passes by, or can it in some manner be dangerous?
Another question I have is about dividing supplements. If you cut a solid multivitamin in two, will you have the same amount of ingredients in each part?
And what if I split a 300 mg ALA powder capsule in two, or a DHEA capsule in two, will the substance be evenly divided in the two halfs?