I been constantly for many months feeling terrible upon waking up. And if I stay in bed and sleep some more it gets even worse. It basically feels like strong intense hangovers. It's like I wake up feeling drunk even though I never drink. Plus my air ways and nose could be clear when going to bed but when I wake up it is extremely stuffy and not easy to breathe. Sometimes I have to open my mouth and breathe through there because hardly anything would be passing through my nasal passages at that point.
When I wake it's a general dull hangover feeling, very withdrawn, more depressed than usual, very unmotivated and completely unrefreshed.
What supplements might be able to help me? Really need some serious help with this.
These days I been taking Zinc chelate 6mg a day, Brewer's Yeast 80mg a day, Modafinil 25mg a day, Cymbalta micro dosing 2mg, Valium 0.6mg (weening off of it).
I generally suffer from extremely low testosterone, low cortisol, hypothyroid, hypoglycemia and low copper. Generally have melancholic depression w neg symptoms of schizophrenia (low motivation, apathy, slow cognitive functioning).