Posted 21 February 2006 - 10:31 PM
SDupplements and I do take them in alternated groups with one brake off in between :
Indium Sulfate (every couple of days on 1 day off)
B-150 Generic (one caplet 1-2 a week, generic)
Selegiline (2-3 a weeK, mainly for antiaging properties)
Vinpocetine 2 20mg a day every two days 1-2 days off)
Phosphatydilserine, (2caplets every day, generic)
By generic, I mean Walmart, stuff.
Im 44 years white male , my mental attitude and stamina are constant, Im a smoker,( I enjoy it ), no cholesterol, no high blood press, I very much eat anything when I have the time, everything works better than average (body wise),
spend my free time with my kids, park, ocean, camping (5 & 6 yrs old), I do get tired , mostly lack of sleep, I have been doing this for over 2 1/2 years, but no one would know or guess my age based on my activities, I enjoy clearness of mind and thougth, my hair and skin are very clean, not dry, rarely get sick, rarely, if I do it last for one or two days and I am back, never take off or call sick to work, my kids and wife (33) gets cold or flu very strong once in a while, I dont.
I dont have time to work out or gym, but I keep up , I weight 200lbs and Im stocky, 5'11, nigth time I study electronics and go to school evenings, the days Im half day off.(twice during week days), I see most of the people my age and they look old ands think like wise, enjoy literature and music The killers, gorillas, coldplay, etc .
Life is great, but 4 years ago, you wouldnt have given a penny for me