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  • Submitted: Aug 06 2014 06:47 PM
  • Views: 1280

CILTEP with a kick (untested)

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l-phenylalanine acetly-l-carnitine l-glutamine taurine dha multi-vitamin melatonin

Ingredient Dosage Frequency Administration
Artichoke Leaf Extract 900 mg Daily First thing in morning (no food)
Coleus Forskohlii root extract (20% forskolin) 20 mg Daily First thing in morning (no food)
L-Phenylalanine 500 mg Daily First thing in morning (no food)
Acetly-L-Carnitine 750 mg Daily AM
Creatine Monohydrate 500 mg Daily AM
L-Glutamine 2 mg Daily AM
Taurine 200 gram Daily AM
B6 8mg mg Daily AM
Rhodiola Rosea Root Extract 500 mg Daily AM
DHA 400 mg twice daily AM & PM
Multi-Vitamin 1 Daily PM
Melatonin .5 mg twice daily PM (some nights) sublingually or 2mg orally