• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
              Advocacy & Research for Unlimited Lifespans

Stack Submitter

Stack Details

  • Submitted: Jul 13 2014 10:58 AM
  • Views: 1731

Daily Stack

* * - - -

Ingredient Dosage Frequency Administration
Melatonin 2 mg Daily No instructions provided.

I used to take a multi, lithium, D3, and fish oil in addition to melatonin, but because of financial considerations, and less than spectacular research results for most supps wrt to life extnesion, I had to cut back. Now I take melatonin when I go to sleep at night.

So Melatonin only now? Nothing else?