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              Advocacy & Research for Unlimited Lifespans

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  • Submitted: Jan 06 2016 03:11 PM
  • Views: 2150

work in progress stack

* * * - -
tianeptine idebenone alcar centrophenoxine b-complex with vitamins ubiquinol 5-htp melatonin


Still a work in progress. Definitely has improved my mood and clarity of thought. Still feel as though I'm exhausted but I'm more willing to power through it now. Haven't had the cognitive gains I'm looking for either. I'll continue to update as I add and adjust.

Ingredient Dosage Frequency Administration
Tianeptine 30 mg -- Three times daily, six hours apart.
Idebenone 500 mg twice daily Upon waking, then a 250mg does before work.
ALCAR 500 mg twice daily Upon waking and before work.
Centrophenoxine 250 mg twice daily Upon waking and before work.
b-complex with vitamins 1 pill(s) Daily Before work following a meal.
Ubiquinol 100 mg twice daily Upon waking and before work
5-htp 100 mg Daily Before bed.
Melatonin 5 mg Daily Before bed.