I've found useful information on B3, B5, B12...From these choices, or another, which would you recommend to help with slight anxiety/stress and insomnia (and why)? I get to sleep but then wake up about 5 hrs through...and have difficulty, though feeling tired, turning back in...
which form of b?
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orangish
, Mar 31 2006 08:03 AM
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#1
Posted 31 March 2006 - 08:03 AM
I've found useful information on B3, B5, B12...From these choices, or another, which would you recommend to help with slight anxiety/stress and insomnia (and why)? I get to sleep but then wake up about 5 hrs through...and have difficulty, though feeling tired, turning back in...
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