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He is 62 years old and looks 25 | Yoshinori Nagumo - 1 day 1 meal

yoshinori nagumo 1 day 1 meal aging invest aging

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#1 eze

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Posted 22 March 2018 - 09:52 AM


Yoshinori Nagumo.
 
yoshinori-nagumo_34511.jpg
 
Being Hungry Makes You Healthy
One meal a day and you'll look 20 years younger!
 
A rumbling stomach is a sign that the cells in your body are at work!
 
 
In recent years, a gene referred to as Sirtuin has gained a lot of attention. One condition for the switch on this life-governing gene to be activated is an empty stomach. In other words, the gene doesn’t become active unless you’re hungry for a period of time.
In modern times, however, people eat at meal times even if they aren’t hungry. This is believed to have harmful effects on the body because the human body isn’t designed to thrive in a constant state of satisfaction. Based on information from various medical sources and personal experience, this revolutionary book explains that having one meal a day is the best lifestyle for human beings and suggests that people try it. Just by switching to having one meal a day, ailing parts of your body will be restored, you will revert to your healthy weight, your skin will gradually become younger, and your body will continually benefit in many ways!
From the table of contents
 
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It’s likely that people who believe that having three meals a day is common knowledge will find the notion of having only one meal a day to be preposterous, but it actually has solid medical grounds. More and more executives are adopting this eating habit. What is appealing about this method is that there are no particular restrictions on what should be eaten in that single meal of the day.
In short, you’re free to eat whatever you would like to eat. As your health improves, you will no longer have any desire to eat unnecessary foods or foods that might harm your body. In other words, you will automatically become healthy and lose unnecessary weight, and your skin will have its youthfulness restored. What could be more exciting than that? After sticking with this meal plan for over 10 years, Dr. Nagumo looks like he’s in his 30s, although he’s actually 56 years old! I’ll also try to embark on a lifestyle of having only one meal a day.
Author
 

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#2 Rocket

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Posted 23 March 2018 - 12:49 AM

I see nothing special here, especially the 58yo pic. Looks like a slender Asian male who exercises, dyes and styles his hair. I also bet you anything he wears glasses that are left out of the pics. He certainly does not look 25.

Just because most people let themselves get fat, allow themselves to lose muscle, and because most people lose hair and let it go gray.... Just because of that most people think all 60 year olds loom like crap.

Can anyone Chuck Norris when he was Walker Texas Ranger?
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#3 pamojja

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Posted 23 March 2018 - 11:56 AM

 

What is appealing about this method is that there are no particular restrictions on what should be eaten in that single meal of the day.

 

We would have a very large control for such an approach: Theravada Buddhist monks aren't allowed to eat anything after 12 o'clock noon. In places were they aren't served at monasteries, or out of own intent go once a day for almsround in AM to have their one meal a day in time. Have to take any kind of food offered to them too. But many of them end up with diabetes when aged.


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#4 Rocket

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Posted 24 March 2018 - 01:20 AM

What is appealing about this method is that there are no particular restrictions on what should be eaten in that single meal of the day.


We would have a very large control for such an approach: Theravada Buddhist monks aren't allowed to eat anything after 12 o'clock noon. In places were they aren't served at monasteries, or out of own intent go once a day for almsround in AM to have their one meal a day in time. Have to take any kind of food offered to them too. But many of them end up with diabetes when aged.

How do you know it isn't genetic?

#5 Turnbuckle

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Posted 24 March 2018 - 12:00 PM

In the third pic he looks about 50. But the picture is blurry and that takes off a few years. 


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#6 Nate-2004

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Posted 24 March 2018 - 01:15 PM

Yeah he doesn't look 25. Also who the f* wants to eat one meal a day? I've tried it, it sucks. I hate it. I can barely make it through the day and my job requires me to think. Our goal here is to find other means of achieving better.


Edited by Nate-2004, 24 March 2018 - 01:16 PM.


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#7 stefan_001

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Posted 24 March 2018 - 05:58 PM

He looks okay for 58, younger than many. But Japanese typically look a lot younger. I lived there a few years and on average I was about 10-15 years wrong.


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#8 eze

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Posted 31 March 2018 - 04:11 PM

He looks okay for 58, younger than many. But Japanese typically look a lot younger. I lived there a few years and on average I was about 10-15 years wrong.

 

62


Edited by eze, 31 March 2018 - 04:12 PM.


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#9 Artificiality

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Posted 01 April 2018 - 07:10 PM

 

Here's a video. 

He looks his age.


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