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What supplements should I take for my personal genotype?

23 and me personal genotyping

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5 replies to this topic

#1 jroseland

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Posted 05 April 2018 - 01:43 PM


I'm getting my personal genotyping done and getting the raw data about the diseases and chronic conditions that I maybe susceptible to... 
 
Is there a database or reliable informational source where I can figure out which specific drugs, supplements or lifestyle interventions are highly recommended for my genotype or my outstanding gene alleles?

 



#2 world33

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Posted 21 May 2018 - 11:22 PM

selfdecode, promethease, livewello


Edited by world33, 21 May 2018 - 11:23 PM.


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#3 jroseland

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Posted 22 May 2018 - 12:56 PM

Have you used any of these?

selfdecode, promethease, livewello

 


Edited by jroseland, 22 May 2018 - 12:57 PM.


#4 world33

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Posted 22 May 2018 - 01:02 PM

Have you used any of these?

 

All of them. I put them in order of preference.



#5 jroseland

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Posted 24 May 2018 - 04:58 PM

Interesting. If you could write up a biohacker report comparing the three it may help others here on Longecity decide and I'd love to quote it in an exhaustive article I'm doing on the topic.

All of them. I put them in order of preference.

 



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#6 YOLF

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Posted 30 June 2018 - 02:46 AM

I've had some great results using my genotype to make health decisions and as a learning tool for novel approaches to other disciplines. This is definitely a good choice. Haven't used selfdecode yet, but definitely like promethease and livewello. Always remember that it's like wikipedia though, anyone can get involved and there are lots of entries that get misunderstood, even more so than wikipedia at this point. It's still at a point where you have to do alot of reading and we definitely need to build more experts and inspire others to pitch in.


  • Agree x 2





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