Hello
I have been dealing for a long time with a mood swings and brainfog problem that appears just after eating and is present 1-5 minutes to 1-1,5h after meal. I had 4 blood tests - all of them showed that im fine and blood sugar was always normal. The test after eating 75h of glucose showed that my blood sugar level decreased from 92 mg/dl of glucose to 72 mg/dl - reactive hypoglicemia would be a possibilty under 70 mg/dl so.... After that test i felt nothing negative like brainfog or mood swings so its very unlikely that just blood sugar could cause it. I thought it may be histmine intolerance since i had worst reactions to food with high histamine levels like red wine, beer, sauerkraut, canned fish etc but it sometimes happens even after eating histamine free foods.... I have used antihistamine supplements with DAO and it made some difference but still im not absoultely conviced if it is the only root of problem.
Is it possible to have histamine intolerance symptoms 60 seconds after having i meal??/ What can be other reason? I visited like 5 doctors and i didnt get any useful informations from those visits - only those tests that made it even more unclear to figure out...
Edited by Grandmaster, 20 May 2018 - 09:58 PM.