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best b-complex supplement?

Started by mrak1979 , Apr 28 2006 02:09 AM

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3 replies to this topic

#1 mrak1979

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Posted 28 April 2006 - 02:09 AM


what is the best b-complex supplement out in the market today?

#2 FunkOdyssey

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Posted 28 April 2006 - 03:25 AM

My vote is for the LEF B-complex. I use that in conjunction with Ortho-Core. Relentless Improvement and Papanature.com both sell it for $16 for a two-month supply.

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#3 kenj

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Posted 28 April 2006 - 09:47 AM

Also AOR's AGE Amadori is interesting, containing the anti-glycation compounds Pyridoxamine and Benfotiamine.
I take Panthenine and Pantothenic Acid (B5) on the side.

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#4 syr_

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Posted 28 April 2006 - 10:45 AM

LEF, bar none.
AGE Amadori is underdosed, but for the two special provitamins.
Taking panthetine aside would be smart, expecially for cholesterol management.
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