Recommended Mg dosage if it is standardized to 50% Bacosides A & B. Thanks.
Bacopa Dosage?
Started by
boilerroom
, May 02 2006 02:40 AM
3 replies to this topic
#1
Posted 02 May 2006 - 02:40 AM
Recommended Mg dosage if it is standardized to 50% Bacosides A & B. Thanks.
#2
Posted 02 May 2006 - 02:47 AM
Most of the studies I've seen used 300mg of the 50% bacoside extract, and I recall one that used 300mg for test subjects <160lbs and 450mg for those >160lbs.
#3
Posted 02 May 2006 - 02:57 AM
#4
Posted 02 May 2006 - 11:27 PM
Thanks. Think I could get away with one of these a day? Im about 160.
http://www.iherb.com...-77763
This costs more, but it's a top notch source (AOR) and 300mg, not 250mg. My personal feeling is that AOR would deliver the correct dose and the other vendor would be an inconsistent product at best.
https://secure15.nex...et=products.asp
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